15 episodes

From personal encounters with friends and family to observations and lessons learned from strangers, listen as I try to just figure out this thing called life one moment and day at a time.

Brain Blurbs Brain Blurbs

    • Health & Fitness

From personal encounters with friends and family to observations and lessons learned from strangers, listen as I try to just figure out this thing called life one moment and day at a time.

    Nothing Lasts Forever

    Nothing Lasts Forever

    Nothing Lasts Forever.

    • 2 min
    Thankful

    Thankful

    What are you thankful for?

    • 3 min
    Control

    Control

    We have no control over our loved one’s pain.

    • 2 min
    Happiness

    Happiness

    It’s ok to sit in the valley for a while.

    • 1 min
    Empathy

    Empathy

    How much empathy can we have for someone we have never met?

    • 3 min
    Regret

    Regret

    Regret takes you away from what’s possible.

    • 2 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles