11 episodes

Join your host Shantanu Kundu explore mental health, medicine, wellbeing and much more.
Mental Health Issues affect 1 in 4 people. The stigma still heavily exists. This needs to change
Break the stigma, save lives
Hosted by the Be Free Campaign

Being Free with Shantanu Kundu Shantanu Kundu

    • Health & Fitness

Join your host Shantanu Kundu explore mental health, medicine, wellbeing and much more.
Mental Health Issues affect 1 in 4 people. The stigma still heavily exists. This needs to change
Break the stigma, save lives
Hosted by the Be Free Campaign

    Being Free with Destiny Kumari and Ad Gridley

    Being Free with Destiny Kumari and Ad Gridley

    Join your host Destiny Kumari to explore mental health and paranoia. In this episode - we have Ad Gridley who explains their mental health experiences.

     Break the stigma, Save Lives Hosted by the Be Free Campaign

    ---

    • 43 min
    Being Free with Destiny Kumari and Nick Wilson

    Being Free with Destiny Kumari and Nick Wilson

    Join your host Destiny Kumari to explore mental health, trauma, and stress.

    In this episode - we have Nick Wilson who explains their mental health experiences. 

    Insta: @nicholaswilson8

    Break the stigma, Save Lives

    Hosted by the Be Free Campaign

    • 30 min
    Being Free with Destiny Kumari and Sophie Unwin

    Being Free with Destiny Kumari and Sophie Unwin

    Welcome to another episode of being free. Destiny takes you on a journey of Sophie Unwin's mental health as well as how to go about improving the understanding of mental health and mental health conditions in your community.

    You can find Sophie here:

    sophieunwin__


    Some listeners may find this triggering. Please seek out support from the following:

    In an emergency

    - Call 999 or visit A&E

    - Call the Samaritans on 116 123

    For non-urgent help:

    - Call 111

    - Visit your GP

    • 59 min
    Being Free with Anthonia Adefolaju - Racism, mental health of healthcare professionals and influencer life

    Being Free with Anthonia Adefolaju - Racism, mental health of healthcare professionals and influencer life

    This was a really important episode to record. Racism needs to change. It scares me that in the 21st Century we still see systemic levels of racism worldwide. 



    We talk about the impact of race on mental health as well as what people can do to help improve this issue in society.



    This episode might be difficult to hear for some people so please look at these contacts for further support:

    Samaritans 116 123

    Text "SHOUT" to 85258

    • 43 min
    Being Free with Destiny Kumari and Ellis Humphries

    Being Free with Destiny Kumari and Ellis Humphries

    Today we have Destiny as our host. She is bringing on Ellis Humphries who is going to be sharing her story of Anorexia.

    www.befreecampaign.org



    Some listeners may find this triggering. Please seek out support from the following:

    In an emergency

    - Call 999 or visit A&E

    - Call the Samaritans on 116 123

    For non-urgent help:

    - Call 111

    - Visit your GP

    • 31 min
    Being Free with Faye Bate (Being an influencer, hate comments and experiences of mental health)

    Being Free with Faye Bate (Being an influencer, hate comments and experiences of mental health)

    Join Shantanu Kundu as he speaks to the wonderful Faye Bate.

    An influencer, medical student and youtuber. With over 2 million views on youtube and over 25,000 followers on Instagram, Faye has touched the lives of many. Join them as they discuss topics from influencers to hate comments. 



    You can find Faye here:

    Insta: @fayebate

    Youtube: https://www.youtube.com/channel/UCq8EwIdN0pmgs-EymfaiO5g

    • 42 min

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