Living To Love Yourself KarmicHealthLife

With the ever-increasing popularity of Essential oils, we wanted to get some information on how it affects our health and whether we should take advantage of aromatherapy in our Episode#22, Living to Love Yourself Podcast. Essential oils, which are extracted from plant materials through removal methods that are suited to the specific plant part containing the oils will be discussed on today’s Living to Love Yourself podcast show. We will get personal on essential oils and answer efficacy on your health, its best practice, and much more. To answer these questions plus satisfying our curiosity on whether essential oils work, we have Athena Scalise Waitt, an experienced representative of aromatherapy.

https://www.wiseoilswellness.com/

Please consider supporting the "Living To Love Yourself" Podcast for you to receive various health topics weekly. Let us build a healthy community through one talk at a time.

Your engagement is valuable to us. Please choose to subscribe: https://anchor.fm/karmichealthlife/support to our Podcast- Living to Love Yourself on iTunes, and leave a rating and review. See you on our next episode.

Cheers in Health.

As always, reach out to Karmichealthlife@gmail.com for immediate support or schedule a session: https://calendly.com/karmichealthlife/15-min-convo for improving your health.


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Have you ever wondered how some have the ability to over their struggles and become successful through adversities? Some may label it as luck, fate, or chance if unable to climb out of their life challenges.

Our guest on Episode #21 at Living to Love Yourself Podcast, Rocky Singh Kandola, CEO of Hair Maiden India, has overcome tragedies, struggles, and trauma that most of us don’t face in a life-time.

Let’s welcome Rocky to the show to get up close and personal to find out how one overcomes anything and becomes a strength to our younger generation.

https://www.hairbusinessguide.com

Please consider supporting the "Living To Love Yourself" Podcast for you to receive various health topics weekly. Let us build a healthy community through one talk at a time.

Your engagement is valuable to us. Please choose to subscribe: https://anchor.fm/karmichealthlife/support to our Podcast- Living to Love Yourself on iTunes, and leave a rating and review. See you on our next episode. 

Cheers in Health.

As always, reach out to Karmichealthlife@gmail.com for immediate support or schedule a session: https://calendly.com/karmichealthlife/15-min-convo for improving your health.


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Our guest on episode #20 with Living to Love Yourself Podcast is Crystal Hilsley that works with children. Crystal received her BS in Psychology, a Certified Master Health and Wellness Coach, Certified Intuitive Eating Specialist and has extensive training in Parent-Child Interactive Therapy. She utilizes methods proven to become part of a child’s emotional DNA and family support tactics in her work and incorporates a variety of effective learning tools into each story, workshop, and event.

Combining her love for helping others with the tools and steps families can easily incorporate to heal nutritional struggles, Crystal believes every family can have a healthy future. Crystal’s unique and highly effective approach incorporates participation from the whole family.

The circumstances and habits which have caused frustration around meal and snack time are addressed and action steps are easily incorporated into your daily routine.

Let’s welcome Crystal Hilsley, who empowers us on how to focus on our kids to improve their clean eating habits.

https://www.crystalclearkids.online/a/41911/D4NsBFmA

Please consider supporting the "Living To Love Yourself" Podcast for you to receive various health topics weekly. Let us build a healthy community through one talk at a time.

Your engagement is valuable to us. Please choose to subscribe: https://anchor.fm/karmichealthlife/support to our Podcast- Living to Love Yourself on iTunes, and leave a rating and review. See you on our next episode. 

Cheers in Health.

As always, reach out to Karmichealthlife@gmail.com for immediate support or schedule a session: https://calendly.com/karmichealthlife/15-min-convo for improving your health.


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In Episode #19 of our Living to Love Yourself Podcast, we explore the challenges and the solutions within our marriage by addressing the mental concerns, how to eliminate arguments in a marriage by teaching couples the concept of equality, and the 'how' of creating conscious marriages.

To solve the marriage problem, we have our special guest Tim Kellis, Founder of The Marriage Solution help us to on answering the 'how'.  Time is a renowned Wall Street analyst who takes on what could be considered society’s biggest problem today, divorce. The journey that led to him tackling such a significant issue was both personal and professional. After a successful career that eventually landed him on Wall Street Tim met what he thought was the girl of his dreams, only to see that relationship end with bitterness and anger. The journey included work with a marital therapist, and after he discovered the therapist wasn’t really helping decided to tackle the issue himself.

Reach out to Time for a chat: https://www.facebook.com/groups/HappyRelationship

Please consider supporting the "Living To Love Yourself" Podcast in order for you to receive various health topics weekly. Please support on building a healthy community through one talk at a time.”

Your engagement is valuable to us. Please Don’t forget to subscribe: https://anchor.fm/karmichealthlife/support to our Podcast- Living to Love Yourself on iTunes, and leave a rating and review. See you on our next episode. Cheers in Health.



As always, reach out to at: Karmichealthlife@gmail.com for immediate support or schedule a session: https://calendly.com/karmichealthlife/15-min-convo for immediate support in your health.


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On Today's episode at Living to Love Yourself Podcast, we will discuss particular health called Prenatal and postpartum pelvic health care related to ortho pelvic physical therapy.

Our guest is Dr. Kelly who is a certified Pilates and yoga instructor who has practiced in Atlanta and Portland before moving to VA to be near her husband's family.  She has a precious golden doodle named Lulu, has much respect and passion for moms, despite not being one. A multi-talented Dr. Kelly will discuss Prenatal and postpartum pelvic health care.

You will take away on how to:

-Work your abs safely while pregnant

-Start stretching and preparing the area for birth in your third trimester

-Get evaluated by a pelvic health specialist early postpartum

Have concerns?  Reach out to Dr. Kelly at: https://orthopelvicpt.com/about-orthopedic-services/services/

Please consider supporting the "Living To Love Yourself" Podcast in order for you to receive various health topics weekly. Please support on building a healthy community through one talk at a time.”

Your engagement is valuable to us. Please Don’t forget to subscribe: https://anchor.fm/karmichealthlife/support to our Podcast- Living to Love Yourself on iTunes, and leave a rating and review. See you on our next episode. Cheers in Health.



As always, reach out to at: Karmichealthlife@gmail.com for immediate support or schedule a session: https://calendly.com/karmichealthlife/15-min-convo for immediate support in your health.


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Episode#17 at Living to Love Yourself Podcast is on: Fertility Support – and how we can Optimize Natural Fertility

They are not alone! 1 in 8 couples experiences difficulty getting pregnant or sustaining a pregnancy. Infertility is a disease; it is not anyone's fault. It doesn't discriminate but there are a variety of factors that can contribute to infertility, but there are many things you can control to optimize fertility from within whether trying to conceive on your own or with assisted reproduction treatments.

We are honored to have Dr. Lauren Haring, who is a registered nurse and fertility expert with over 16 years of experience on the front lines at a world-renowned fertility clinic.  Throughout her years, she served countless patients in various roles as a Fertility Nurse Specialist, Clinical Manager of the Fertility Preservation Center, Director of Nursing, and Practice Manager.

Continuing Lauren’s passion to help educate and support individuals and couples in their fertility journey, she began Embrace Fertility in 2019 to bridge the gap in fertility wellness support.  The integrative programs she offers are designed to optimize fertility from within as well as support and empower both women and men to take control of their fertility journey.

Lauren earned the Optimal Fertility Certification from The Integrative Women's Health Institute and is continually expanding their knowledge on fertility wellness support. She is an active member of ASRM (American Society for Reproductive Medicine) and RESOLVE: The National Infertility Association.

Before her fertility career began, Lauren was an egg donor and as such she has been a distinguished speaker at seminars for potential donor recipients. She is part of the #1 in 4 club and has also frozen her eggs, so she’s no stranger to the emotional and physical toll fertility struggles and treatment brings on.

Embrace Fertility is here for any individual who is feeling overwhelmed with all the information out there and needs guidance on lifestyle modifications to improve fertility wellness whether trying to conceive on their own or enduring fertility treatment. Lauren is here as a partner who understands the clinical aspect and is a supportive ally throughout the full treatment cycle. She is an invaluable resource to support, encourage, and provide you with valuable insight into your fertility journey.

If you are in need to speak about your Fertility concerns, reach out to Dr. Lauren Haring at: https://www.embracefertility.com/about

Please consider supporting the "Living To Love Yourself" Podcast in order for you to receive various health topics weekly. Please support on building a healthy community through one talk at a time.”

Your engagement is valuable to us. Please Don’t forget to subscribe: https://anchor.fm/karmichealthlife/support to our Podcast- Living to Love Yourself on iTunes, and leave a rating and review. See you on our next episode. Cheers in Health.

As always, reach out to at: Karmichealthlife@gmail.com for immediate support or schedule a session: https://calendly.com/karmichealthlife/15-min-convo for immediate support in your health.


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Support this podcast: https://podcasters.spotify.com/pod/show/karmichealthlife/support