7 episodes
The Gospel of Mental Health Stacey McDonald
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- Health & Fitness
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4.9 • 7 Ratings
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Ever tire of mental fatigue, sleeplessness, anxiety, hopelessness and/or depression but feel too overwhelmed to reach out? Allow me to reach out to you through this podcast which offers guided relaxation, meditation and messages of inspiration all with an emphasis on Scripture. Take a few minutes each day to unwind, reset and empower yourself to reclaim your mental health and the relationships that benefit from it.
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Watch Your Mouth - A Teaching About Self-Talk
Over the years we have been taught how to talk to others and give others positive attention, but perhaps we never heard that it is imperative to do the same for ourselves. After all, it's difficult to see the good in others when we've not learned how to recognize the good in ourselves. Tun in and encourage yourself!
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Send in a voice message: https://podcasters.spotify.com/pod/show/stacey-mcdonaldministries/message -
"Gratefulness Wins" (Guided Relaxation)
Gratefulness is like a medicine for the body, mind and soul. This guided relaxation session will draw you into a place of stillness to simply breathe in gratefulness.
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Send in a voice message: https://podcasters.spotify.com/pod/show/stacey-mcdonaldministries/message -
Your Favored Change Is Coming (Guided Relaxation)
Change can be unsettling even for the calmest if hearts. Listen and be encouraged as Stacey McDonald invites you into The Gospel of Mental Health to help you navigate through the unknown and into the known of God's Word. Share, like, and remember "Don't you worry about anything God isn't worried about.
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Send in a voice message: https://podcasters.spotify.com/pod/show/stacey-mcdonaldministries/message -
As I Lay Me Down To Sleep (Guided Relaxation)
Navigating through mental health issues can challenge sleep among other things. The Gospel of Mental Health combines meditation and guided relaxation with a foundation of Scripture to foster peaceful sleep.
Goodnight ;)
Stacey McDonald
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Send in a voice message: https://podcasters.spotify.com/pod/show/stacey-mcdonaldministries/message -
The Gospel of Mental Health (Trailer)
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Send in a voice message: https://podcasters.spotify.com/pod/show/stacey-mcdonaldministries/message -
You Are Here (Guided Relaxation)
As the name implies, to be present is a gift... but a gift becoming more rare with each passing day. Listen in and take a few moments to live in the moment with guided relaxation and meditation brought to you by The Gospel of Mental Health with Stacey McDonald. Consider it a gift to your present as you unwind, destress, and recalibrate from your head to your toes. As the heels of you feet recline on the floor you will recognize a wonder of a blessing; the sure foundation of the sovereignty of God. Always remember "Don't you worry about anything God is not worried about. And God is not worried about a thing."
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Send in a voice message: https://podcasters.spotify.com/pod/show/stacey-mcdonaldministries/message