Opsy Deisy Podcast Opsy Deisy

In this week's episode, your host (Deisy) talks about what Obsessive-Compulsive Disorder (OCD) is, and no, it's not the typical (Neat Freak) what most people assume OCD is. The host also shares her favorite films/ shows that demonstrate real-life seniors about mental health. The host also invites this week's guest (Jaimi), an actress, dancer, who opens up about her journey with OCD and the film she is currently working on that she wrote called "Flip of a Coin. The movie is a...

In this week's episode, your host (Deisy) speaks about not letting our diagnoses; mental health journey defines us. Instead encourages us to keep up with our treatment, educate ourselves, ask for help if needed and be patient if your the support system seeing a loved one having highs and low moment with mental health journey. The host also invites this week's guest (Cathal), an mental health coach and author on a book called "A Funny Thing About Depression." Who shares his journey of ha...

In this week's episode, your host (Deisy) gives tips on how to take accountability for our actions and change our perspective in life. The host also invites this week's guest (Andrew), an accountability coach who helps his client achieve high performance at work and teach them life balance. He also opens up about who he was before and how he became accountability coach. Please leave a review and follow Instagram account at Opsydeisy_podcast for daily reminders, and if you need support, ...

In this week's episode, your host (Deisy) reveals something she has never spoken about. A trauma that caused her to develop Dissociative Amnesia and Depersonalization- derealization disorder. A disorder that individuals who have been exposed to sexual or physical assault can develop. After Deisy had to relive her experience with sexual assault, she had to rely on her support systems and reflecting that it was time to tell part of her story. She had muted herself for so long, still in th...

This is part two of Addiction is Not Fiction, where your host (Deisy) welcomes the first guest of season two of the Opsy Deisy Podcast. Arturo has a youtube channel called "Lost in Phoenix," He goes around and interviews individuals who struggle with addiction. In this week's episodes, Deisy continues to bring awareness on addiction by having Arturo share what he learned from hearing stories of individuals struggling with addiction. How Opsy Listeners can help to spread awareness and do...

This is the start of the second season of the Opsy Deisy Podcast and we're getting very personal. Your host opens up about seeing her father struggle with addiction and how it destroyed her family. She'll also talk about how she did her best to break the cycle of addiction from continuing on from generation to generation. However, it's still hard for Deisy (Your Host) to look back, because in the end addiction left her with only her brother and memories of her father...