luucid Podcast Aziz AlObaid

"We want to differentiate between real action and reaction. Real action is intention and awareness. Reaction is impulsive, protectiveness, and ego." - Zaina Al ZabinWelcome back to the luucid podcast! Today, we're joined by Zaina Al Zabin, a leading child psychotherapist behind Massar Consult and Thrive by Massar. Zaina blends her expertise with a passion for improving children’s mental health and behavior. Dive into our discussion as we explore her innovative strategies at Massar Consu...

"Medicine deals with the person once they're sick. Nutrition prevents them from getting sick." - Dr. Lemia ShabanIn this episode, we're diving deep with Dr. Lemia Shaban, a functional medicine practitioner teaching Nutrition at Kuwait University, who's unlocking the secrets of our body's silent language. Ever wonder what your body tries to tell you before its whispers turn into screams of discomfort? Dr. Shaban, armed with a wealth of knowledge in nutrition and biochemistry, invites us on a j...

"Females have a very different body than males, and our exercise performance is affected by our hormones, and we can lift weights at certain times of the month better than other times, we can do cardio at certain times of the month more than other times, we can hit PRs in lifting at certain times more than other times." - Dr. Hana JaafarHello and welcome back to the luucid podcast.In today’s episode, we dive into the powerful link between mental and physical health with Dr. Hana J...

"One of the issues of modern society is hyperventilation, where we breathe in more oxygen than we need and that creates more of an anxious and reactive response." - Ameer Al DagherHello and welcome back to Broadband. We have a phenomenal episode for you today with Ameer Al Dagher. You might know Ameer as your favorite movement rehabilitation specialist on Instagram, but he's so much more than that, and you'll be finding out on today's episode the insights that he shared which are incomparable...

"I'm a huge advocate of social media [journalism], but at the same time, I'm also a skeptic because there is a lot that you have to filter through to get to the actual hard fact truths."Our guide for today on this journey of communal actualization is Yasmena AlMulla, an NYU trained political scientist and freelance journalist, whose words frequently appear on Gulf News, Politics Today, Kuwait Times, Middle East Eye and Raseef 22. Yasmena mainly covers political, social, and human rights issue...

"The best form of creativity is to take someone else's work and do it a bit differently. No one is a hundred percent original."Our guide for today on this journey of communal actualization is Talal Malik, a household name in the Kuwaiti radio scene, a voiceover actor, and a YouTube content creator.I want to set the stage for this interview by shining the spotlight on three main points of focus for our dialogue- About Talal and his unique human journey - Explore the unique world that is Radio ...