149 episodes
Girls with Goals AnnCatherine & Caroline
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- Education
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4.8 • 297 Ratings
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AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!
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We're all on our own journeys...
Here are some things we're struggling with lately, because we're all on our own life paths and sometimes we need the reminder that we're doing just fine 3
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Our Sponsors:
* Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
* Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
* Check out Quince: quince.com/goals
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
10 Realistic Habits for a Healthy Lifestyle (REVISIT)
I bet you can guess what we're about to say -- health is all about the basics so we're calling out ten of the most basic and important healthy habits. Enjoy :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Our Sponsors:
* Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
* Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
* Check out Quince: quince.com/goals
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Gossip
Gossip is embedded in all of our social lives, so let’s talk about the good and the bad…
SHOP GWG MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Our Sponsors:
* Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
* Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
* Check out Quince: quince.com/goals
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
7 Life Changing Questions to Ask Yourself
We have an internal dialogue running all the time... we might as well make use of it and ask some life changing questions!!
SHOP GWG MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Our Sponsors:
* Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
* Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
* Check out Quince: quince.com/goals
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Exploring Sobriety with Julie Lawton
Last weekend we put on our FIRST live Girls with Goals event and hosted it at a non alcoholic bottle shop in Boston. It got us talking about alcohol, how it impacts our health, and finding a balance with it. Listen to hear everything that happened at the event AND hear from Julie Lawton, an incredible fitness influencer who is sober, on her experience with sobriety in her 20s🥂
SHOP GWG MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Our Sponsors:
* Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
* Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
* Check out Quince: quince.com/goals
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Guided Journaling
A much-needed guided journal this week with a few questions to check in on what you're filling your mind with and what you're consuming + a mind dump of course :)
SHOP GWG MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Our Sponsors:
* Check out College Ave Student Loans: https://www.collegeavestudentloans.com/
* Check out Fleur Marche and use my code GOALS for a great deal: http://www.myeq.com
* Check out Quince: quince.com/goals
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com/
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
THE BEST PODCAST
You guys are the coolest people ever! You give the best advice and I love how you tie in your social lives and friend group. It makes you seem way more human and not like you’re just robots giving self help advice hah. You are also both so smart and I feel like you know your stuff and know what your talking about. As well as making it fun to listen to which makes your podcast 10 times better! Love you both so much!
Great podcast
Love this podcast!! I just with they wouldn’t interrupt each other so much because then you can’t understand what either of them are saying
So fun and motivational
I never thought I was going to listen podcasts but this one makes me listen to podcasts everyday! This is so life changing. Thank you for being awesome and keep doing a wonderful work❤️