The Knee Gurus Bevan Colless

Lilliana France and Natalie Dau are a powerful Mother-Daughter combination based in Singapore. Natalie, a 14-year-old elite junior basketball player, and her Mum, Natalie, are elite amateur Ultra-Runners and fitness social media influencers. Unfortunately, Lilliana recently ruptured her ACL playing basketball, and after consulting with local doctors and Tom Cross himself in Sydney, the family decided to try the Cross-Bracing Protocol to facilitate the healing of her ACL. We hear their story o...

In this episode of The Knee Gurus we’re very lucky to be joined by ACL rehab legend, Mick Hughes. Mick is a sport and exercise physiotherapist and founder of Learn. Physio, an online learning module for physiotherapists. Mick, along with Randall Cooper, is also a co-author of the Melbourne ACL rehabilitation guide, which was ground-breaking at the time for being the first to publish some concrete function based progression guidelines for post-operative ACL in opposed to time-based progre...

This is one of my favourite episodes yet. James is a Master’s Sports Physiotherapist, working at the Stadium Sports Clinic in Sydney since 2012. He has been involved in the Cross Bracing Protocol since patient No. 1 almost ten years ago. He has assisted in writing the protocol therapist guidelines and educates physiotherapists on managing patients through the bracing regime. He has been involved with over 200 patients who have successfully undertaken the Cross Bracing Protocol and seen t...

Dr Tim Sayers is a renowned physiotherapist with a passion for optimizing rehabilitation through the use of technology and exercise science. As a co-founder of the Melbourne CBD Sports Physiotherapy clinic, Tim has established himself as a leader in his field. With a PhD in biomechanics and a special interest in ACL rehabilitation, he has developed an innovative approach that has made his clinic one of the best-equipped in all of Australia. During his early career, Tim completed a placem...

In this week's episode of The Knee Gurus we chat with Jess Cunningham, the author of the book ‘POP: When sports brings us to our knees’.We discuss her book, the psychological nature of patients overcoming ACL injuries, our changing beliefs on ACL healing techniques, and Jess’s recommendations on how to get on the correct path to recovering your mojo after tearing your ACL.The Knee Gurus is an educational podcast hosted by physiotherapist Bevan Colless. Bevan has a special interest in kn...

In this week's episode of The Knee Gurus. We are lucky enough to chat again with rockstar researcher Dr. Stephanie Filbay. Stephanie is the first author of the recently published Cross Bracing protocol. We discuss the details of the Cross Bracing Protocol research, how we can decide who might be a good candidate for surgery vs. non-surgery, and get some inside information on the latest results from participants in the CBP. We also discuss the research on all aspects of ACL.The Knee Gurus is a...