Be Well, Be Safe, Be Happy, Eat Ice Cream Brad Carlson
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- Health & Fitness
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The Be Well, Be Safe, Be Happy, Eat Ice Cream podcast is about how to live a happy, healthy and inspired life. With expert guests in health and wellness, each episode offers tips and strategies for positive habit formation, stress management, personal transformation, and more. The podcast provides practical advice and inspiration for enhancing relationships, health, and overall well-being. For anyone seeking to unleash their true potential, the "Be Well, Be Safe, Be Happy, Eat Ice Cream podcast offers valuable insights and strategies to become the best version of yourself.
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Ep. #103 - What Are the Secrets to Being a Happy & Healthy Person?
What are the secrets to being a happy and healthy person? In today’s episode, we will be asking and exploring this exact question with fitness and health coach Paul Levitin. Join us as we uncover the tips and tricks to being a happy and healthy person. And don’t miss out—stay tuned until the very end to hear Paul’s top
piece of advice for achieving true happiness and health!
Follow me on Fb:
https://www.facebook.com/brad.carlson.3726
Check out my website:
https://rediscover-you.mn.co -
Ep. #102 - What is the Fountain of Youth? And What Does It Take to Live a Happy, Healthy, Fit & Inspired Life?
In today’s episode, we will be asking and answering this
question with my special guest, fitness and health instructor Robin Stoloff. And, be sure and listen until the end as Robin will be asking the most important question you should be asking yourself. What is that question? Listen to the end to find out.
Learn more about Robin at:
https://www.livingwellwithrobinstoloff.com
IG: https://www.instagram.com/livingwellwithrobinstoloff
Fb: https://www.facebook.com/LivingWellwithRobin
Find me at Fb:
https://www.facebook.com/brad.carlson.3726
My webpage:
https://rediscover-you.mn.co -
Ep. #101 - Everyone Has a Dream, But How Do You Achieve Yours?
Everyone has a dream, but how do you achieve yours? In today's podcast episode, I'll be asking and answering this exact question with my special guest, life and mindfulness coach Riya Wang.
To learn more about Riya, visit her website at:
https://www.zenquencyhealing.org
IG: https://www.instagram.com/zenquency
IG: https://www.instagram.com/coachriya
Fb: https://www.facebook.com/Zenquency
TikTok: https://www.tiktok.com/@riyawang369
Follow Brad on Fb at:
https://www.facebook.com/brad.carlson.3726
Rediscover You
https://rediscover-you.mn.co -
Ep. #100 - What Does It Take to Keep Going in Life?
Life happens. Life is going to hand you a basket full of lemons. When it does, how do you make lemonade? In otherwords, how do you keep going when life happens? And, what does it take to keep going? In today's episode, I will be asking and answering this question.
For more info, follow me on Fb:
https://www.facebook.com/brad.carlson.3762
My websites:
www.trainingwithcoachbrad.com
https://rediscover-you.mn.co -
Ep. #99 - Breathing for Better Health: Transform Your Health with Breathwork
What is a very simple and cost-effective way to immediately begin improving your health? To include decreasing your stress, overcoming anxiety and much more? Listen to today’s episode to find out what the answer is. Oh, and be sure and listen all the way to the end because it’s at the end where my special guest today, lifecoach and breathwork expert Anna Prieto, summarizes what it really takes to improve your health via the magical art of breathwork.
Follow Anna on IG: @TheBreathworkLifeCoach
Follow me on Fb:
https://m.facebook.com/brad.carlson.3726
My webpage:
https://rediscover-you.mn.co -
Ep. #98 - What Is Your Purpose in Life?
In today's episode, I'll be asking and answering this simple yet not so simple question: What is your purpose in life? My answer will surprise you as it's not what you probably think it is. Your purpose is not what you do, but who you are. It's a short episode today, hence be sure and listen all the way to the end. At the end is where I fully answer the question.
Learn more:
https://rediscover-you.mn.co
Fb:
https://www.facebook.com/brad.carlson.3726
Customer Reviews
Not my usual podcast!
Typically when I’m podcasting, I’m listing to true crime! I’m a sucker for a good listen! But this podcast drew me in, in a different way but just as strongly as any true crime podcast! Brads stories and life experiences are so inspiring and they are so easy to listen to! I look forward to his weekly podcast!
Best podcast for all things Health & Wellness
I love the variety of health and wellness topics that are discussed on this show, and Brad brings such great energy and enthusiasm to the conversation. The episodes are quick, fun, and easy to follow. One of my favorite aspects of the podcast is the blend between health/fitness and personal development. I highly recommend giving this show a listen. 🙌🏼
Fun, quick, easy listen!
I started listening to Coach Brad’s podcast after he asked me to guest. I was intrigued about all the people from different walks of life he interviews. It’s not just one topic here on his show! He’s easy to chat with too, in real life ☺️
I enjoy listening every week now, and can’t wait for my episode to air soon. I hope others hear that they can be well AND enjoy that ice cream 😉 I know I do.
Thanks Brad!