2 episodes
Little Mindfulness Vincent Ritter
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- Health & Fitness
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5.0 • 1 Rating
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The "do nothing" podcast designed to take small breaks because a little mindfulness goes a long way.
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#2 - Feeling a little stressed. 2 minutes.
A short session of doing absolutely nothing. The nothing is important. Feeling a little stressed about a client project, so let's do 2 minutes of nothing.
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#1 - An introduction. 2 minutes.
Welcome to a short session of doing absolutely nothing. The nothing is important. I introduce the podcast, why I do it, and then we head into a 2 minute session.