118 episodes
Sit Crooked Talk Straight Leanne and Katie
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- Health & Fitness
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5.0 • 18 Ratings
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Welcome to Sit Crooked Talk Straight where we talk about real topics for real women, by real women. Who are looking for real change. We open up topics such as fear, imposter syndrome, faith, sex, money and so much more.
Get real with your hosts Leane Jamison, the founder of "Essentially Zenful"; Mindset and Confidence Coach for Professional Women and Katie Myers the owner/creator of "Release with Katie" where she is helping people see beyond their limitations. Katie is a Licensed Clinical Social Worker with over 15 yrs of clinical experience in addiction treatment, and mental health.
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115. Oracle Reading
In this heartfelt episode of "Sit Crooked, Talk Straight," hosts Katie and Leanne delve into the power of vulnerability and human connection. Katie begins with a personal reading, emphasizing authenticity and openness, and the challenges of setting and failing to meet personal goals. The episode takes a spiritual turn as Leanne recounts her transformative experience in Sedona, Arizona, where a lightworker and Reiki master profoundly impacted her, inspiring her to integrate Reiki into her practice. Together, they highlight how sharing personal stories fosters deeper connections and mutual validation among women.
Leanne's reading from the Dreamscape Oracle and Enchanted Map decks brings the theme of writing and storytelling to the forefront, encouraging her to continue sharing her story with a playful attitude. This reading underscores the power of playfulness and inspiration in navigating life's serious moments, intertwining personal growth, spiritual exploration, and the joy of human connection. Listeners are left inspired to embrace their own stories and the collective journey of authenticity and healing.
Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight
SCTS Instagram: https://www.instagram.com/sitcrooked_talkstraight/?hl=en
SCTS Youtube: https://www.youtube.com/channel/UCJu9cX2Vw5XUXAXAeQnnFiw
Katie’s Release Page: https://www.facebook.com/releasewithkatie
Katie’s website: https://www.releasewithkatie.com/
Katie's TikTok: https://www.tiktok.com/@imkatiemyers
Leanne’s website: https://www.instituteforfemaletrailblazers.com/
Leanne’s IG: https://www.instagram.com/institute_female_trailblazers/
Leanne’s FB Page: https://www.facebook.com/ezliving.site
Leanne’s Private Group: https://www.facebook.com/groups/nextlevellifepurpose
Leanne's TikTok: -
114. What is Your Element?
Welcome back to Sit Crooked, Talk Straight! This week, Katie and Leanne dive into the fascinating world of elemental essences. Amid laughter and signature bloopers, they introduce a unique quiz exploring the elements—metal, water, wood, fire, and earth—and how these shape our personalities.
Leanne, inspired by her Kundalini light leader course, explains the significance of each element:
Metal: Organized and disciplined
Water: Creative and go-with-the-flow
Wood: Hardworking and resilient
Fire: Energetic and magnetic
Earth: Grounded and nurturing
They share personal experiences and encourage listeners to reflect on their own elemental alignments, emphasizing self-awareness and acceptance. For those interested in diving deeper, they recommend the book "Wood Becomes Water" by Gail Rickenstein.
Tune in to laugh, learn, and explore your elemental essence with Katie and Leanne. Check the show notes for links to resources and join the community in embracing your true self!
Listen now to discover:
Your elemental essence
How elements influence your personality
The power of self-awareness and acceptance
Don't miss this enlightening and entertaining episode!
Book:
Wood Becomes Water
Author Gail Reichstein
Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight
SCTS Instagram: https://www.instagram.com/sitcrooked_talkstraight/?hl=en
SCTS Youtube: https://www.youtube.com/channel/UCJu9cX2Vw5XUXAXAeQnnFiw
Katie’s Release Page: https://www.facebook.com/releasewithkatie
Katie’s website: https://www.releasewithkatie.com/
Katie's TikTok: https://www.tiktok.com/@imkatiemyers
Leanne’s website: https://www.instituteforfemaletrailblazers.com/
Leanne’s IG: https://www.instagram.com/institute_female_trailblazers/
Leanne’s FB Page: https://www.facebook.com/ezliving.site
Leanne’s Private Group: https://www.facebook.com/groups/nextlevellifepurpose
Leanne's TikTok: -
113. What Legacy are You Leaving?
In this episode of Sit Crooked Talk Straight, we delve into the importance of identifying and living by your top five values. Inspired by Brene Brown and personal stories, we discuss practical steps to ensure your actions align with your core principles. Learn about tools like the Values in Action assessment and exercises to help you uncover and understand your values.
Reflect on whether your daily actions truly reflect your commitment to kindness, integrity, and authenticity. This episode encourages self-awareness, responsibility, and living an intentional, value-driven life. Tune in for candid stories, laughs, and insights on aligning your actions with your deepest values.
Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight
SCTS Instagram: https://www.instagram.com/sitcrooked_talkstraight/?hl=en
SCTS Youtube: https://www.youtube.com/channel/UCJu9cX2Vw5XUXAXAeQnnFiw
Katie’s Release Page: https://www.facebook.com/releasewithkatie
Katie’s website: https://www.releasewithkatie.com/
Katie's TikTok: https://www.tiktok.com/@imkatiemyers
Leanne’s website: https://www.instituteforfemaletrailblazers.com/
Leanne’s IG: https://www.instagram.com/institute_female_trailblazers/
Leanne’s FB Page: https://www.facebook.com/ezliving.site
Leanne’s Private Group: https://www.facebook.com/groups/nextlevellifepurpose
Leanne's TikTok: https://www.tiktok.com/@essentiallyzenful
Credits To:
Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/
Music: One Night Away Patrick Patr -
112. Mind Body Connection: Know your WHY with Amanda Maddalena
Embark on a transformative journey with guest Amanda Maddalena, a registered dietitian and personal trainer, as she shares her evolution from pursuing external validation through a dream physique to embracing holistic well-being. In this episode of "Sit Crooked. Talk Straight.", Amanda candidly discusses her realization that true happiness isn't found in appearance or external achievements but in self-awareness and self-compassion.
Through introspection and guidance, Amanda shifted her focus from physical goals to holistic wellness, empowering women to live authentically and cultivate lives they love. Her transition to an online platform during the COVID-19 pandemic further expanded her reach, enabling her to connect with women worldwide and inspire them to embrace their authentic selves.
Join Amanda, Leanne, and Katie as they explore the importance of self-awareness, self-compassion, and intentional living in achieving genuine happiness and fulfillment. Amanda's journey serves as a reminder to listeners to embark on their own path of self-discovery and prioritize holistic well-being.
Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight
SCTS Instagram: https://www.instagram.com/sitcrooked_talkstraight/?hl=en
SCTS Youtube: https://www.youtube.com/channel/UCJu9cX2Vw5XUXAXAeQnnFiw
Katie’s Release Page: https://www.facebook.com/releasewithkatie
Katie’s website: https://www.releasewithkatie.com/
Katie's TikTok: https://www.tiktok.com/@imkatiemyers
Leanne’s website: https://www.instituteforfemaletrailblazers.com/
Leanne’s IG: https://www.instagram.com/institute_female_trailblazers/
Leanne’s FB Page: https://www.facebook.com/ezliving.site
Leanne’s Private Group: https://www.facebook.com/groups/nextlevellifepurpose
Leanne's TikTok: https://www.tiktok.com/@essentiallyzenful -
111. The Science of Energy
Join Katie and Leanne on "Sit Crooked, Talk Straight" as they explore the fascinating link between spirituality and science. Delve into topics like Reiki and mindfulness, backed by cutting-edge research. Discover how these practices can enhance well-being and healing. Tune in for an enlightening discussion that will challenge your beliefs and inspire personal growth.
Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight
SCTS Instagram: https://www.instagram.com/sitcrooked_talkstraight/?hl=en
SCTS Youtube: https://www.youtube.com/channel/UCJu9cX2Vw5XUXAXAeQnnFiw
Katie’s Release Page: https://www.facebook.com/releasewithkatie
Katie’s website: https://www.releasewithkatie.com/
Katie's TikTok: https://www.tiktok.com/@imkatiemyers
Leanne’s website: https://www.instituteforfemaletrailblazers.com/
Leanne’s IG: https://www.instagram.com/institute_female_trailblazers/
Leanne’s FB Page: https://www.facebook.com/ezliving.site
Leanne’s Private Group: https://www.facebook.com/groups/nextlevellifepurpose
Leanne's TikTok: https://www.tiktok.com/@essentiallyzenful
Credits To:
Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/
Music: One Night Away Patrick Patrikios
Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne -
110. Navigating Loss
Embark on a heartfelt journey with Leanne and Katie as they explore the depths of loss, grief, and unmet expectations on this episode of Sit Crooked, Talk Straight. From the profound grief of losing a loved one to the subtle shifts in relationships and career transitions, no aspect of loss is left untouched. Join them in creating a safe space for authenticity and vulnerability, where listeners are reminded that it's okay to feel messy and stumble on the path to healing. Tune in for insightful conversations and shared wisdom, guiding you towards resilience and acceptance in the face of life's inevitable transitions.
Join us for exclusive content on Patreon : patreon.com/sitcrookedtalkstraight
SCTS Instagram: https://www.instagram.com/sitcrooked_talkstraight/?hl=en
SCTS Youtube: https://www.youtube.com/channel/UCJu9cX2Vw5XUXAXAeQnnFiw
Katie’s Release Page: https://www.facebook.com/releasewithkatie
Katie’s website: https://www.releasewithkatie.com/
Katie's TikTok: https://www.tiktok.com/@imkatiemyers
Leanne’s website: https://www.instituteforfemaletrailblazers.com/
Leanne’s IG: https://www.instagram.com/institute_female_trailblazers/
Leanne’s FB Page: https://www.facebook.com/ezliving.site
Leanne’s Private Group: https://www.facebook.com/groups/nextlevellifepurpose
Leanne's TikTok: https://www.tiktok.com/@essentiallyzenful
Credits To:
Sarah Wilke, Virtual Assistant & Editor: https://www.wilkeondemand.com/
Music: One Night Away Patrick Patrikios
Special Thanks to: "To my husband for believing in me and cheering me on when I doubted myself." - Leanne
Customer Reviews
These ladies are worth your time of day!
I listened to all 3 of their first episodes in one day. Leanne and Katie give unapologetic voice to topics that all women can relate to but often go unspoken. As women, we often just stay quiet and deal with things. These episodes give space for women to venture into conversations that otherwise might not happen. The boldness and honesty provide a breath of fresh air!
THE MONEY EPISODE!!!!
Leanne is my girl, so of course I downloaded the podcast. Immediately the “Money Mindset” episode screamed “I NEED THIS”! I just listened to it and I cannot recommend this enough to WOMEN out there. A must listen. So relatable.
Honest, fun, and relatable
Spending an episode with these ladies feels like having a chat with a new friend, leaving with a smile, and looking forward to the next time you meet. Can’t wait to hear what they put out next!