20 episodes

Fitness, Wellness & Masculinity (Men’s Health) Support this podcast: https://podcasters.spotify.com/pod/show/ruston-webb/support

The Muscular Gentleman Ruston Webb

    • Health & Fitness
    • 5.0 • 1 Rating

Fitness, Wellness & Masculinity (Men’s Health) Support this podcast: https://podcasters.spotify.com/pod/show/ruston-webb/support

    What is Masculinity? Random Rants on The Masculine & Feminine with Ruston Webb EP 19: PART 1

    What is Masculinity? Random Rants on The Masculine & Feminine with Ruston Webb EP 19: PART 1

    Let’s Deep Dive into Masculintiy and Why It Is Vital To Your Life!

    I discuss what masculinity truly is and how we NEED masculinity in our everyday life.

    I uncover what toxic and weak masculinity is and ways to overcome it.

    I speak on how certain radical groups are against masculinity and what we should do about it.

    I explain how everyone needs to draw from both masculine and feminine traits to live their best life and how to do that.

    I dive into masculinity as it pertains to family dynamics, attraction, your career, and parenting.

    I drop a shameless plug for my wife Bonnie and her incredible baking business (check out the IG account below)!

    This is truly a RANDOM compilation of thoughts, ideas, and the framework I have built surrounding masculinity and why YOU should be looking into this as an approach toward self-improvement.

    I hope you enjoy and thanks for listening!

    - Coach Ruston Webb, MS

    Connect with Bonnie for the BEST cakes, pastries, and your baking needs!

    Instagram: @bonnieraebakes
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    Connect with Ruston Webb & The Muscular Gentleman:

    Website: https://www.themusculargentleman.com  

    Facebook: https://www.facebook.com/ruston.webb.5

    Instagram: https://www.instagram.com/rustonwebb


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    Support this podcast: https://podcasters.spotify.com/pod/show/ruston-webb/support

    • 55 min
    Own Your Story, Overcome Adversity, and Market Like Jesus with Duane Zingale EP 18

    Own Your Story, Overcome Adversity, and Market Like Jesus with Duane Zingale EP 18

    Duane and I went to the same high school just over 23 years ago!

    We were 3 years apart so we never got to know each other until now!

    I have been following his social media for a while and I continue to be inspired by his content and message so I reached out.

    I was fortunate to get him on the show and can’t wait for you to listen!

    THIS IS EPISODE IS A MUST – if you want to improve your mindset, your outlook on life, and want to become the best version of yourself then hit play and let’s do this!

    This episode we dive into:

    - His authentic story and how powerful everyone’s story is for the world.
    - How a masculine man uses the cards he was dealt to impact the world.
    - The masculine traits a father MUST draw from to influence our kids in a positive way.
    - Duane’s LISTEN Framework for marketing and how Jesus was a master marketer.
    - And so much more…

    Thank you Duane for being on The Muscular Gentleman and I thoroughly enjoyed getting to know you and hearing your story!

    Man-to-man, you’re truly an inspiration and I value our blossoming friendship - it was a pleasure brother.

    When Duane Zingale is not lost in a Lego Fairytale with his two amazing daughters,

    He is likely to be found geeking out on crafting relationship-based marketing ecosystems with his LISTEN Framework.

    And it’s not just about building a funnel for the sake of it.

    Duane is emphatic about creating a connection through digital empathy…

    … he is a Marketing Connection Consultant & Founder of the digital marketing group Legacy Catalyst…

    This guy loves tech so that you and I don’t have to!

    His Mission with Legacy Catalyst is to get behind more than just a business… but to champion movements that will change the world one life at a time leaving a lasting Legacy.

    He likes to say when you leave your digital footprint today you start leaving your legacy for tomorrow.

    And that’s why he believes starting a movement is the most powerful way to market and monetize your personal brand!

    Connect with Duane Zingale:

    Facebook: https://www.facebook.com/duaneandrewzingale

    Website: https://www.duanezingale.com

    Youtube: https://www.youtube.com/c/OurWonderFamily

    Email: Duane@duanezingale.com

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    Connect with Ruston Webb & The Muscular Gentleman:

    Website: https://www.themusculargentleman.com  

    Facebook: https://www.facebook.com/ruston.webb.5

    Instagram: https://www.instagram.com/rustonwebb


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    Support this podcast: https://podcasters.spotify.com/pod/show/ruston-webb/support

    • 1 hr 11 min
    Avoid Injuries, Minimize Pain, & Optimize Your Health with Dr. Bradley Uthoff EP 17

    Avoid Injuries, Minimize Pain, & Optimize Your Health with Dr. Bradley Uthoff EP 17

    I met Brad when attending college at the University of Colorado in Boulder through mutual friends and we’ve been close friends ever since.

    Brad is co-owner of Uthoff Family Chiropractic with his wife Stephanie who is also a Doctor of Chiropractic in Iowa.

    Brad is an expert in his field not only because of his degree but because of his thirst for knowledge and continually finding ways to help his clients through constant education and searching for best practices.

    We had an incredible time connecting and discussed:
    - What to look for when choosing a chiropractor
    - How to prevent injuries and address them properly
    - Best practices for getting out of pain!
    - A BETTER outlook on the body and how it works
    - Why fitness should be a lifetime journey not a means to an end
    - And so much more…

    Brad thank you for being on the show and I’m so thankful for our friendship and our mutual love for fitness, health, and wellness!

    Looking forward to connecting again and hopefully having you on The Muscular Gentleman again for more AMAZING knowledge and tips for my listeners!  

    Connect with Dr. Bradley Uthoff

    Facebook: https://www.facebook.com/bradley.uthoff

    Website: https://www.uthofffamilychiro.com/meet-the-doctors/

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    Connect with Ruston Webb & The Muscular Gentleman:

    Website: https://www.themusculargentleman.com 

    Facebook: https://www.facebook.com/ruston.webb.5

    Instagram: https://www.instagram.com/rustonwebb


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    Support this podcast: https://podcasters.spotify.com/pod/show/ruston-webb/support

    • 1 hr 7 min
    INCREDIBLE Advice from American Ninja Warrior Jason Meland - EP 16

    INCREDIBLE Advice from American Ninja Warrior Jason Meland - EP 16

    Jason Meland is an American Ninja Warrior and serial entrepreneur.

    He is the owner and CEO of In-Demand Coach, helping fitness professionals get clients consistently with conversion content and unsurpassed messaging.

    He is a former firefighter/EMT at Callaway Fire Department.

    He is also a former gym owner and online fitness coach.

    This episode was EPIC!

    Jason’s stories, knowledge, and tips on living your best life were sprinkled all throughout this episode!

    Gentleman this episode had me taking notes of my own so…

    I highly suggest you take get a pin and some paper and enjoy the next hour as we dive in on best practices to becoming the ultimate version of yourself.

    Thank you Jason for being on the show and leaving all of us men with some solid advice on how we can level up!

    Connect with Jason Meland:

    Facebook: https://www.facebook.com/jason.meland

    Podcast: https://podcasts.apple.com/us/podcast/school-of-impact/id1569927327

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    Connect with Ruston Webb & The Muscular Gentleman:

    Website: https://www.themusculargentleman.com 

    Facebook: https://www.facebook.com/ruston.webb.5

    Instagram: https://www.instagram.com/rustonwebb


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    Support this podcast: https://podcasters.spotify.com/pod/show/ruston-webb/support

    • 1 hr 2 min
    Investing in Yourself Through Fitness, Finances, and Freedom with David Houle EP 15

    Investing in Yourself Through Fitness, Finances, and Freedom with David Houle EP 15

    Financial stability is something that ALL men need to aspire toward in their life.
    As Muscular Gentleman it is important that we become the best version of ourselves in all areas of our life. Often finances are neglected or sometimes on the backburner for men.

    So, in this episode I got one of the smartest and financial savvy men I know to help the listeners gain some insight and tips to level up their finances.

    Welcome David Houle, CFA!

    David Houle is a Colorado-based entrepreneur passionate about building long-term relationships, serving people well and contributing positively to the community.

    Dave is the cofounder of Season Investments which provides Family CFO and Investment Advisory services to individuals, families, and institutions.

    Season Investments focuses on bringing clarity and coordination to their client’s financial world and to source unique investment opportunities that meet return expectations while simultaneously mitigating exposure to large drawdowns.

    In this episode David drops the company’s vision of empowering his clients with FREEDOM TO PURSUE WHAT MAKES LIFE TRULY RICH.

    He dives into what that entails and how the listener can apply this to their own life.

    He drops a ton of golden nuggets on:
    - Best practices for budgeting
    - Navigating the investment space
    - How adversity can make us stronger men
    - His 7 keys to being a Muscular Gentleman (YOU HAVE TO HEAR THIS!)
    - And so much more…

    I had such a great time catching up with David and cherish our friendship and his knowledge as a man, father, and husband.

    Hope you enjoy this incredible discussion and thank you David for being on The Muscular Gentleman!
    Connect with David Houle:
    Website: https://seasoninvestments.com
    Facebook: https://www.facebook.com/davidahoule
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    Connect with Ruston Webb & The Muscular Gentleman:

    Website: https://www.themusculargentleman.com 

    Facebook: https://www.facebook.com/ruston.webb.5

    Instagram: https://www.instagram.com/rustonwebb

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    Support this podcast: https://podcasters.spotify.com/pod/show/ruston-webb/support

    • 1 hr 20 min
    TOP Fitness, Weight Loss, & Nutrition Questions ANSWERED with Ruston Webb EP 14

    TOP Fitness, Weight Loss, & Nutrition Questions ANSWERED with Ruston Webb EP 14

    Ruston Webb is the founder of The Muscular Gentleman online men’s coaching program and the host of The Muscular Gentleman Podcast.

    He holds a master’s degree in Human Movement (Kinesiology) and over 16 different certifications in fitness, nutrition, and post-rehab.

    He is the creator of The Mobility Recipe an online course for fitness professionals, online coaches, and gym owners to educate them on mobility training for injury prevention, optimizing performance, and minimizing pain.

    He is the creator of the Knee, Shoulder, and Low-Back Pain Solutions which are follow-along video-based programs for both fit pros and consumers who want to move their way out of pain and live their best life!

    He is also the creator of the 28-Day Mobility Challenge for people who want to move their absolute best and enjoy moving more functionally and pain free!

    Ruston has been a fitness expert for over 20 years in the industry and draws upon his vast knowledge and experience to deliver programs, coaching, and tools for people to maximize their fitness efforts in the most practical way.

    He is a former gym owner of 11 years and has now moved into the online space to maximize his efforts on impacting the world and helping men reclaim their true masculinity and become powerful assets for their family, jobs, and those around them!

    His passion for fitness and helping men live their best life centers around 5 Key Pillars in The Muscular Gentleman online men’s coaching program:
    1) Fitness 2) Nutrition 3) Masculine Mindset 4) Accountability/Coaching 5) Community

    In this episode Ruston covers common fitness and nutrition questions, myths, and typical bad practices among fitness enthusiasts.

    Enjoy this episode as he breaks down how to improve your approach to your fitness journey and uncovers the truth behind often failed attempts to a long sustainable journey!

    Buckle-up!  

    Connect with Ruston Webb & The Muscular Gentleman:

    Website: https://www.themusculargentleman.com 

    Facebook: https://www.facebook.com/ruston.webb.5

    Instagram: https://www.instagram.com/rustonwebb

    Other websites: www.TheMobilityRecipe.com


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    Support this podcast: https://podcasters.spotify.com/pod/show/ruston-webb/support

    • 1 hr 8 min

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