35 episodes
The Smokin' PTSD podcast Chris Divver
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- Health & Fitness
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5.0 • 3 Ratings
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A podcast about my PTSD, my journey to overcome and continue to live my life despite my behavioral health challenges and how smoking meats and vegetables on my Pit Boss smoker helps to keep me focused and grounded in the present. I will share stories, setbacks, triumphs, and my favorite dry rub recipes for any type of meats and vegetables.
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Episode 35: Emotional Dysregulation
In this episode we discuss emotional dysregulation, what it is, what it isn't and how can we adapt to it.
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Episode 34: Betrayal Trauma
In this episode, I speak about a recent betrayal that happened to me and how it affected by behavioral health, how I learned from it, and how my issue can help others.
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Episode 33: PTSD and suicide
In this episode we discuss the correlation between PTSD and suicide and ways we can learn to put the negative thoughts at ease.
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Episode 32: Memory and memory distortion
In this episode we'll discuss what memory distortion is, how it affects us and how we can better deal with it.
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Episode 31: PTSD and routines
In this episode we'll explore how our daily, weekly, and even monthly routines can help us be better at overcoming our obstacles, both real and imagined.
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Customer Reviews
Love it!
Love that you share your own personal struggles and that you are sharing your journey for others to listen and make them feel like they aren’t alone. Sharing things about your step father is something that I can relate to on a certain level and again it’s nice to know that I’m not alone. This podcast is amazing, informational, and raw. Keep this up!