25 episodes

Mama's Sundry's crew offers weekly discussions about what we're thinking about as it relates to holistic wellness from a very transparent perspective. We are talking about what it's like to be woman, to be black, to be hungry and to be working to live in harmony with the Earth. We focus on food, sustainable living and societal challenges to personal wellness. Ultimately, we're students and we want to be in class with you. Join us at the table!

Mama's Sundry Presents: Kitchen Talk Mama's Sundry

    • Health & Fitness
    • 5.0 • 17 Ratings

Mama's Sundry's crew offers weekly discussions about what we're thinking about as it relates to holistic wellness from a very transparent perspective. We are talking about what it's like to be woman, to be black, to be hungry and to be working to live in harmony with the Earth. We focus on food, sustainable living and societal challenges to personal wellness. Ultimately, we're students and we want to be in class with you. Join us at the table!

    Workin' Faith w/ Victoria Jones

    Workin' Faith w/ Victoria Jones

    This week, we are so excited to welcome our friend, community member and the ED of TONE, Victoria Jones. We start with some funny family stories and land on an exploration of our ever evolving understanding of faith as a guide on the journey of finding work/life harmony. There's some cursing in this one so put your headphones on if you must.We are so thankful to have you at the table again. 5 more episodes of season two left! Be sure to rate us wherever you're listening and share with a ...

    • 52 min
    The Vanity Table

    The Vanity Table

    This episode is straight, no chaser. It's truly like being a fly on the wall in a black woman's conversation which has always been our intention. We've unlocked something. Listen in as we explore the ways we love ourselves and the way that love has evolved overtime. We know you will walk away with some gems, some laughs and some love for you, it's what you deserve.Support the Show.Follow us on IG @mamas.sundry or email us at mamassundry@gmail.com to share thoughts or ideas! We love havin...

    • 42 min
    It's the remix!

    It's the remix!

    In this episode of Mama's Sundry Presents : Kitchen Talk, we discuss recently found remixes to classic favorite foods. Foods mentioned that you can snag:https://naturenatesllc.com/collections/popped-sorghum/products/popped-sorghum-avocado-oil-sea-salthttps://peatos.com/https://sietefoods.com/collections/tortilla-chipsSupport the Show.Follow us on IG @mamas.sundry or email us at mamassundry@gmail.com to share thoughts or ideas! We love having you at the table.Our cast is :Mama Sadio @i.am.mama...

    • 45 min
    Dear Mama...

    Dear Mama...

    Happy Friday family! This week at the table, we have special guest Bertram "BJ" Williams Jr. ! Our fella of the Sundry to discuss how we show up for our families and our parents most specifically as they get older. We have some insights and some ideas but we're also just learning as we go. We'd love to hear your thoughts on this one!Music "you said..." by Talibah Safiya"Mama" by Talibah SafiyaSupport the Show.Follow us on IG @mamas.sundry or email us at mamassundry@gmail.com to share tho...

    • 36 min
    30sum

    30sum

    This episode just came out how it came out. No filter no editing. Why ? Because we are talking about the full integration of self as we age. We are learning to identify and confront our many faces with confidence and grace. This one is sweet. We hope you enjoy it! This one is just Niki (@greenthreadniki) and Talibah (@talibah.safiya) with a short caveat from BJ letting y'all know that he will be gracing the table next week. Ya'll message Mama Sadio (@i.am.mamasadio) and tell her you mis...

    • 36 min
    Words are Spells

    Words are Spells

    This week Niki, Sadio and Talibah talk about the importance of active conversation and intentional listening. Enjoy exploring these topics through the focus of interpersonal relationships, internal dialogue and media influence. Be sure to tell us your thoughts on IG and give us a 5 star review wherever you listen to podcasts!Support the Show.Follow us on IG @mamas.sundry or email us at mamassundry@gmail.com to share thoughts or ideas! We love having you at the table.Our cast is :Mama Sadio @i...

    • 37 min

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

WritingCandidly ,

A Treat!

This show is a real treat - I love hearing their different views on things and how interested they are in each other and lifting each other up. It truly is good for the soul. (:

MeFiFum ,

Got me thinking…

This first episode has me thinking about how I can create more balance between my need for autonomy and my need for belonging. It truly is a necessity

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