She's Brave Podcast - Kristina Driscoll Kristina Driscoll

In this episode, we sits down with Michelle Glogovac, founder and CEO of the MLG Collective, an award-winning podcast publicist, and host of the Simplified Life Podcast. Michelle shares insights on how to simplify our lives by managing screen time, particularly the impact of smartphones on our happiness and productivity. We discuss practical tips for reducing mindless scrolling, setting boundaries with technology, and the importance of being present in the moment.Key Topics:The impact of smar...

In this episode, we sit down with Nicole Trick Steinbach, a former tech leader turned International Bravery Coach, who shares her inspiring journey from corporate success to personal fulfillment. Nicole discusses the pivotal moments that led her to embrace bravery, the importance of clarity and momentum, and how she holds herself accountable. Listen in as Nicole reveals how she navigated career changes, overcame personal challenges, and now empowers others to live bravely with her framework o...

Welcome to another inspiring episode of the She's Brave podcast with your host, Kristina Driscoll. In this episode, Kristina delves into the importance of setting boundaries and reevaluating the relationships in your life. Drawing from personal experience and growth, she introduces "The Nine Types of People to Reevaluate in Your Life," guiding you through identifying and limiting the influence of individuals who might be draining your energy or undermining your confidence.Tune in to learn how...

In this episode, we sit down with Nina Sossamon-Pogue, a former elite gymnast, television news anchor, tech executive, and author of "This is Not the End: Strategies to Get You Through the Worst Chapters of Your Life," to explore the theme of resilience. Nina shares her journey from the heights of athletic success to the challenges of career transitions and personal setbacks. She offers valuable insights and steps on how to navigate life's highs and lows, embrace change, and build inner stren...

In this episode, we sit down with Lisa Smith, a renowned expert and pioneer on addiction and family recovery, to explore her innovative approach to supporting loved ones struggling with addiction. Lisa introduces the concept of "parallel recovery," a method that focuses on transforming the support system around the addict by fostering connection, understanding, and personal growth within the family unit.Lisa shares her personal journey and the crucial lessons she learned, which led her to dev...

In this inspiring episode, Kristina delves into a powerful conversation with Lata Hamilton, a change management expert, NLP practitioner, and advocate for women's empowerment. Lata shares her remarkable journey of becoming a successful entrepreneur while caring for her partner during his health struggles. Through her experiences, she emphasizes the importance of self-worth, confidence, and flexibility in navigating career and life challenges. Join Kristina and Lata as they discuss the t...