The Lemon Tree Coaching Dr. Allison Sucamele
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- Health & Fitness
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Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
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# 69 - Helping a Friend in an Unhealthy Relationship
In this episode, I will discuss helping a friend in an unhealthy relationship. Resources for this episode are listed below. Social Media LinksThe Lemon Tree Coaching PodcastInstagram TwitterTeacher ResourcesThe Lemon Tree by AKSOther Important Resources:National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225 loveisrespect.orgA Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.Al-AnonSAMHSA’s National HelplineLaura's House98...
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# 68 - Fixer Syndrome
In this episode, I will be talking about Fixer Syndrome and how being a fixer is a pathway to burnout. Social Media LinksThe Lemon Tree Coaching PodcastInstagram TwitterTeacher ResourcesThe Lemon Tree by AKSOther Important Resources:Are You A Fixer? Quiz - Wall Street Journal Love Quiz: How Well Do You Repair Your Relationship?The Gottman Institute Al-AnonSAMHSA’s National HelplineLaura's House988 Suicide & Crisis LifelineThe National Domestic Violence Hotline 1.800.799.SAFE (7233)&n...
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# 67 - Getting Closure Without Closure
In this episode, I will be talking about getting closure without closure. We'll be exploring what that means in a variety of contexts. Social Media LinksThe Lemon Tree Coaching PodcastInstagram TwitterTeacher ResourcesThe Lemon Tree by AKSOther Important Resources:Al-AnonSAMHSA’s National HelplineLaura's House988 Suicide & Crisis LifelineThe National Domestic Violence Hotline 1.800.799.SAFE (7233) or TEXT the word “start to 88788National Emergency Telephone Number in Australia ...
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# 66 - Nice Guy Syndrome
In this episode, I will be talking about the Nice Guy Syndrome. Are you a nice guy? Are you dating a nice guy? Have you fallen victim to a nice guy? The research on this one may surprise you.Social Media LinksThe Lemon Tree Coaching PodcastInstagram TwitterThe Psychology Behind Nice Guy Syndrome Teacher ResourcesThe Lemon Tree by AKSOther Important Resources:Al-AnonSAMHSA’s National HelplineLaura's House988 Suicide & Crisis LifelineThe National Domestic Violence Hotline 1.800.799.SAF...
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# 65 - The Psychology of Transitions
In this episode, I will be talking about the psychology of transitions. We are about to start summer and things are about to change, which often goes overlooked. We rush into this new season trying to do all the summer things, and travel, and get the kids to camps, which are now outrageously overpriced, and see family, and all this rush, rush, rush which never seems to end. There are many nuances that come with change as well as the distinction between change and the psychology of trans...
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# 64 - Enabling vs. Empowering
In this episode, I will be talking about enabling vs. empowering. This week’s topic can be a touchy subject for some people, confusing for others, and often used incorrectly or misunderstood. So let's check it out and see what's what. Social Media LinksThe Lemon Tree Coaching PodcastInstagram TwitterTeacher ResourcesThe Lemon Tree by AKSOther Important Resources:Al-AnonSAMHSA’s National HelplineLaura's House988 Suicide & Crisis LifelineThe National Domestic Violence Hotline 1.800.799...