20 episodes

A series of interviews and perspectives from some of the excellent people connected to GoPerform.

GoPerform Podcast GoPerform

    • Health & Fitness

A series of interviews and perspectives from some of the excellent people connected to GoPerform.

    Reflections on a Placement Year | Shai and Maddie | Episode 20

    Reflections on a Placement Year | Shai and Maddie | Episode 20

    Send us a Text Message.Shai Bartenbach and Maddison Bennett have been with us on a year long placement from Solent University and University of Bath respectively. They have made huge progress and become much loved members of our team. In this conversation with Dan they discuss how the year has been so far and how they are developing as practitioners and people. Thanks for listening! You can find us by searching GoPerform on social media.

    • 22 min
    Powerchair Football Changed My Life | Jon Bolding | Episode 19

    Powerchair Football Changed My Life | Jon Bolding | Episode 19

    Send us a Text Message.Jon Bolding is the England powerchair football captain and one of the top players in the world. He has a condition called central core myopathy which affected his ability to play football with his friends growing up. Following back surgery for scoliosis he was introduced to powerchair football by the Middlesex FA. Playing the sport gave him a new lease of life and 22 years later he is still playing at the highest level for club and country. Jon gives us the ...

    • 27 min
    ACL Injury, Social Identity & Returning to Football | Becs Bell | Episode 18

    ACL Injury, Social Identity & Returning to Football | Becs Bell | Episode 18

    Send us a Text Message.Becs Bell is a footballer who plays for Worthing FC Women. She has made a successful return to football after two ACL reconstructions and holds an MSc in Sport and Exercise Psychology. In this chat with Dan she describes her personal journey and also shares insights from her thesis: "The impacts of Social Identity on Returning to Sport After an ACL Injury in Female Footballers in the FA Womens National League." She shares her findings on 4 key ar...

    • 38 min
    The Everyman Runner | Jamie Butler | Episode 17

    The Everyman Runner | Jamie Butler | Episode 17

    Send us a Text Message.Jamie Butler took up running in 2008, at the time he was 21.5 stone and simply wanting to lose weight. Since then, running has become his passion. He has completed dozens of Park Runs, 45 half marathons, 11 marathons and 4 ultra's. Jamie has embarked upon all sorts of running challenges and has learnt many lessons along the way. In this conversation with Tristan Baker he describes how the path to success is not always in a straight line, how he juggles a busy life ...

    • 21 min
    Raisie Frankum | Mindset coach | Episode 16

    Raisie Frankum | Mindset coach | Episode 16

    Send us a Text Message.Raisie Frankum is an experienced mindset coach. Having started out working in nutrition and personal training she felt the need to train further in clinical hypnotherapy, coaching and trauma release. She has worked with lots of our members at GoPerform and is really skilled at helping people with mindset and behaviour change. In this conversation with Tristan she discusses: Breaking out of comfort zonesKnowing when to "be" and when to pushPositive & negati...

    • 37 min
    Now We Are Six | Dan Buchanan | Episode 15

    Now We Are Six | Dan Buchanan | Episode 15

    Send us a Text Message.As GoPerform reaches its sixth anniversary, Jonny sits down with co-founder Dan Buchanan to reflect on his life and career so far and what GoPerform has meant to him.They discuss how GoPerform came to be, the values and culture that has been fostered and his hopes for how he see's things developing in the future. You can contact Dan directly via dan@go-perform.co.uk should you wish to follow up on anything he says in this interview. Thanks for listening! You ...

    • 26 min

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