9 episodes
Path to Permanent Weight Loss Julia Brooks
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- Health & Fitness
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5.0 • 1 Rating
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Path to Permanent Weight Loss from Julia Brooks is designed to help you put your weight loss struggle behind you so you can walk around with crazy amounts of confidence and never be too tired for the ones you love. From nutrition advice & mindset to health tips & lifestyle. Path to Permanent Weight Loss is a blueprint for how to achieve permanent and lasting weight loss and maintain it for life when you’re a busy professional woman.
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How to Listen to What Your Body and Soul are Telling you When it Comes to Weight Loss with Juli Conard
Do you ever wonder what the soul is trying to tell your body when it comes to losing weight? On this episode of Path to Permanent Weight Loss, Julia Brooks is joined by Author Juli Conard to discuss the connection between the body and the soul. FREE Masterclass The 4 Steps to Permanent Weight Loss: https://pwla.pwlacademy.com/seperate-webinar-opt-in-page1666863499649Join my Facebook community of overachieving women on a weight loss journey just like you: https://www.facebook.com/groups/3...
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7. Navigating Massive Burnout With Weight Loss
Do you ever find yourself starting a new diet only to crash and burn? In this episode of Path to Permanent Weight Loss, Julia talks about why this happens and how to make sure it never happens again.FREE Masterclass The 4 Steps to Permanent Weight Loss: https://pwlacademy.com/classJoin my Facebook community of overachieving women on a weight loss journey just like you: https://www.facebook.com/groups/363721882196074Connect with us: Julia Brooks - Instagram: @iamjuliabrooks - Twitter: @ia...
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When you do Everything Right and Still Gain a Pound with Farrah Haidar
Do you ever feel like you're destined for failure? On this episode of Path to Permanent Weight Loss, Julia Brooks is joined by her client, and re-occurring guest on the show, Farrah Haidar, as she navigates her weight loss struggles. FREE Masterclass The 4 Steps to Permanent Weight Loss: https://pwla.pwlacademy.com/seperate-webinar-opt-in-page1666863499649Join my Facebook community of overachieving women on a weight loss journey just like you: https://www.facebook.com/groups/363721...
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The Impact of Perspective
Have you ever looked back on something with a new perspective that changes how you view the event? In this episode of Path to Permanent Weight Loss, Julia Brooks reflects on how perspective has impacted her when it mattered the most. FREE Masterclass The 4 Steps to Permanent Weight Loss: https://pwla.pwlacademy.com/seperate-webinar-opt-in-page1666863499649Join my Facebook community of overachieving women on a weight loss journey just like you: https://www.facebook.com/groups/36372188219...
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How Excess Weight Relates to Pain and Injuries with Dr. Melissa Wolf
Do you ever wonder what the connection is between excess weight and physical pain? On this episode of Path to Permanent Weight Loss, Julia Brooks is joined by Doctor Melissa Wolf to discuss how excess weight relates to pain and injuries. FREE Masterclass The 4 Steps to Permanent Weight Loss: https://pwla.pwlacademy.com/seperate-webinar-opt-in-page1666863499649Join my Facebook community of overachieving women on a weight loss journey just like you: https://www.facebook.com/groups/36372188...
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What to do When You Feel Like You’ve Taken 1,000 Steps Back
Do you find yourself feeling overwhelmed because you feel like you’ve taken 1,000 steps back? On this episode of Path to Permanent Weight Loss, Julia Brooks talks about the importance of perspective when you have a setback and shares the most effective way to get back on track. FREE Masterclass The 4 Steps to Permanent Weight Loss: https://pwla.pwlacademy.com/seperate-webinar-opt-in-page1666863499649Join my Facebook community of overachieving women on a weight loss journey just like you:...