Attachment Nerd Cast Attachment Nerd

In this insightful talk, Eli explores the multifaceted concept of loss from a child's perspective, providing parents and caregivers with a comprehensive framework to understand and aid children during these challenging times. From the little losses to the big ones, discover strategies and insights to navigate these poignant moments in a child's life.

In this episode, we'll delve into calming yourself when a loved one is upset, exploring the parent-child dynamic of co-regulation and debunking misconceptions about calmness.
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In this episode, we dive deep into a very personal, yet universal, parenting experience. Our host shares her journey of miscommunication and repair with her son, revealing the raw and tender dynamics of the parent-child relationship.
We discuss how easily we can misread situations, and how a moment of jest can turn into a moment of distress. But more importantly, we explore the aftermath: the process of owning our mistakes, acknowledging the impact, and working towards mending the rupture.
We delve into the steps of making repairs, from granting space for our children to express their feelings to understanding their needs for reparation. We also highlight the importance of public acknowledgment of our mistakes, a key component of the social fabric of our lives.
Finally, we address the importance of not beating ourselves up when we falter and the need for patience as repairs may take time. This episode is a true testament to the fact that it's not about never messing up, but about how we rise and recover when we do.
So, join us on this enlightening journey, as we learn, grow, and together, continue to become better parents, one repair at a time.

Dive into this episode as we explore effective strategies for co-regulating and guiding children through their emotional journey. Discover how empathy and understanding can foster a nurturing environment that supports emotional growth, equipping kids with the tools they need to express and manage their anger in healthy ways.
Stressed by parenting struggles? I get it. That's why I created Attachment Nerd's all-in-one approach, providing expert coaching, essential resources, and a warm community.
Like many satisfied parents, you can build deep connections and overcome day-to-day hurdles. Let's embark on this journey together at Attachmentnerd.com
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