The Kinetic Man The Kinetic Man
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- Education
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The Kinetic Man Podcast is for those who want an uncommon life. David and Stuart are men who desire to lead lives of action, becoming the men their wives celebrate, the men their sons want to become, the men their daughters want to marry, and the men their friends call “brother!” Join us and our amazing guests as we discuss the intentionality of becoming the best husbands, fathers, friends, entrepreneurs, and leaders possible.
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334. Was it a Heart Attack?: Real Talk
Today Stephen dives into his story about his heart health. In November, 2023 he had a major heart scare that put him in the emergency cardiac floor for four days and has changed his outlook on life and on his health forever.
We discuss symptoms of a heart attack, and preventative action steps to take to learn more about our own heart health.
Resources discussed on this episode:
https://www.heart.org/en/health-topics/heart-attack/warning-signs-of-a-heart-attack
https://my.clevelandclinic.org/health/diagnostics/22770-troponin-test
website about CAC vs CCTA testing: https://www.kahnlongevitycenter.com/blog/coronary-artery-calcium-score-vs-coronary-ct-angiogram-what-they-are-and-what-they-show
Huberman Lab podcast w/ Dr Sara Gottfried: Jan 30, 2023 @2:25:00
Rich Roll podcast w/ Simon Hill: Jan 1, 2024
Living proof 10 Truths PDF: https://theproof.com/longevityscore/
https://cleerlyhealth.com/
https://www.insidetracker.com/
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333. Fitness Isn’t Health with Pro Triathlete Timothy O’Donnell
Now faith is the assurance of things hoped for, the conviction of things not seen. – Hebrews 11:1
Timothy O’Donnell is a World Champion Triathlete with 29 professional wins and 65 professional podiums. He’s a three time Top American and American Record holder at the Ironman World Championships, but in 2021 he had a major setback: a heart attack mid-race against his long-time rival that should have killed him.
Today we dive into his comeback story, and more importantly an education on heart health: signs for possible cardiovascular disease, and some action steps to take to ensure we don’t have the same thing happen to us.
Learn more about Tim and Salty Bears here: https://www.timandrinny.com/
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332. The Kinetic Life Circle - Faith: Real Talk
A Kinetic Man knows we all have faith. We are willing to do the hard work of identifying where we place our faith, and more importantly, to decide if our faith is appropriately in the place of our choosing.
Today we dive into the idea that the enemy of faith isn't doubt; it's certainty and control.
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331. Faith Doesn’t Equal Religion
Now faith is the assurance of things hoped for, the conviction of things not seen.” – Hebrews 11:1
As Kinetic Men, we know that everyone, without exception, has faith. Many are simply unwilling to spend the time to name our god. If we all truly desired to seek truth, we would honestly assess our beliefs and realize we place our faith in many things. Faith can be a very challenging and tricky subject. For this reason, faith is one of the core Kinetic Man topics!
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Subscribe to the Level-Up Video Series
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Know someone who would make a great guest on our podcast? Let us know! takeaction@thekineticman.com -
330. The Kinetic Life Circle - Health (Part 2): Real Talk
Values are caught not taught.
Part 2 of our discussion on health.
We dive into morning routines, community, spiritual health, and the tertiary impacts to being intentional about bettering our health, to include how our children's values are being formed.
We also talk about endocannabinoids!
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Join the TKM Reflections Group: www.thekineticman.com/signup
Subscribe to our newsletter (The MENifesto): www.thekineticman.com/newsletter
Get a monthly email with 3-minute videos from every podcast guest we have on The Kinetic Man Podcast that answers the most impactful action they have taken to Level-UP in their home & in their business: www.thekineticman.com/levelup
Join our New Kinetic Man Facebook Group: https://www.facebook.com/groups/thekineticman -
329. Leading a Legacy with Josh Parnell
Your word is a lamp to my feet and a light to my path. – Psalm 119:105
Josh Parnell delves into the compelling notion that our ability to influence stems directly from the lens through which we view the world. On today’s show we dive into the profound truth that our daily actions, seemingly inconsequential at times, are the building blocks of a legacy. His book, Leading a Legacy, challenges you to question your assumptions, reconsider your outlook, and recognize the far-reachingnconsequences of your influence.
Connect with Josh here: https://www.thebeardedleader.com/
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Join our new TKM Reflections Group!
Subscribe to the Level-Up Video Series
Subscribe to our newsletter, The MENifesto here!
Join our New Kinetic Man Facebook Group!
Check out the Kinetic Men Events on Meetup!
Know someone who would make a great guest on our podcast? Let us know! takeaction@thekineticman.com
Customer Reviews
A great podcast for men trying to live up to Romans 12:2
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
Great interview!
Great interview brother. Dropping gems like you dropped out of P.E. Keep up the amazing work.
Excellent episode
The information in the episode is extremely important. Trying to evolve as a man is a continuous process. Mr. Ridgeway was dropping gems.