104 episodes
Finding Your Mind Karrisa Marie
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- Health & Fitness
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4.3 • 6 Ratings
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Talking about your inner struggles is one of the hardest things to do. I have created episodes on a series of unfortunate past events I was faced with. Abuse, Abandonment, daddy issues, trust issues, overthinking and so much more. You can and will defeat the darkness and we will do it together. Welcome to the journey of Finding Your Mind.
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The only way to get over it, is to go through it.
You must listen to yourself and what you need in order to understand how to navigate through those difficult moments in life.
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Untold symptoms of stress
This last few weeks has caused some outbreaks of stress that didn’t favor my body very well so let’s talk about it
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How Gluten Affected My Mental Health For 10 Years
A backstory on how I didn’t know I was feeding my body poison for over 10 years and how it has played a huge role in the health of my mental space.
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Life after taking the leap of faith
Take the leap please!!
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The end of finding your mind 🥺
Love all the support and the community we have built, but I just can’t do this anymore.
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Fight, flight, freeze or fawn
Which of these have you been stuck in? One or all of them. Let’s chat
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Send in a voice message: https://podcasters.spotify.com/pod/show/findingyourmind/message