10 episodes
Fit Not Fad Bianca Grover
-
- Health & Fitness
-
-
5.0 • 1 Rating
-
Join Bianca Grover, the Personal Trainer, Exercise Physiologist and Owner behind Bianca Grover Fitness, as she takes deep dives into the simple truths of a healthy lifestyle.
-
Chronic Pain
Join Bianca as she discusses chronic pain, its causes, and how exercise helps in episode ten of the Fit Not Fad podcast.
Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness. -
Nutrition Myths
Join Bianca as she discusses several of the most common fitness myths, in episode nine of the Fit Not Fad podcast.
Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness. -
Disease Prevention
Join Bianca as she discusses how exercise plays its part in disease prevention, in episode eight of the Fit Not Fad podcast.
Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness. -
Nutrition for Weight Loss
Join Bianca as she discusses how you should approach your diet for weight loss, in episode seven of the Fit Not Fad podcast.
Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness. -
Building Muscle
Join Bianca as she discusses the ins and outs of building muscle in episode six of the Fit Not Fad podcast.
Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness. -
Functional Training
Join Bianca as she discusses the origins, goals and benefits of functional training in the fifth episode of the Fit Not Fad podcast.
Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness.