49 episodes
Flourish in Health Stephanie Book
-
- Education
-
-
5.0 • 10 Ratings
-
I help others see their lives beyond where they are right now and learn to move from places where they feel stuck toward a flourishing life. They will learn to recognize their true identity of who they are and who God has made them and apply reframed mindset to combat the lies they have been believing about themselves. We will walk the journey of health physically, but most of all mindfully as we apply new habits of thinking and a turn toward a life that is flourishing.
-
Ep. 48 Thoughts About Failure and Perfection
This week's podcast I share a few thoughts about failure and perfection and the way to walk through them. It is a bit different episode, but I hope my vulnerability will help you learn from me. When the answer is no, it does not mean it is a failure. Tune into today's episode and find out why.
I thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my website http://stephaniebook.com/ and get your FREE Flourishing Guide!
This guide has Ten of my top 10 tips for a flourishing life.
To take part in the FREE Who Am I course, you can register at this link and get immediate access to the free 5 day video course. You can go to this link here https://course.stephaniebook.com/who-am-i-registration
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
To become an Affiliate of the Wear Your Faith clothing and earn some income, you can sign up for FREE here: https://affiliate.wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here https://try.socialconnector.ai?_by=stephaniebook or email me at stephanie@stephaniebook.com for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share. -
Ep. 47 Evaluate, Grow, Move Ahead
What can we learn from where we have been this past quarter of 2024? What have you learned, what are you grateful for? What have you done? What progress have you made? Where do you want to step forward? We get the chance to evaluate the past and then shift toward what we can use to propel us for what is ahead. I talk this week a bit off the cuff and share some thoughts on my heart. I typically plan out what I was going to share with you, but this week I share right from my heart live without any prep. I do hope the message is helpful and it inspires you to continue to step forward in your journey of life.
In this week’s episode I mention a method I heard John Maxwell use as he reads books and I don’t remember the podcast I listened to, but I found an article where he talks about his practices. You can find that article here: https://www.johnmaxwell.com/blog/maxwell-fundamentals-how-i-file/ This is a great article with so many helpful tips!
I thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my website http://stephaniebook.com/ and get your FREE Flourishing Guide!
This guide has Ten of my top 10 tips for a flourishing life.
To take part in the FREE Who Am I course, you can register at this link and get immediate access to the free 5 day video course. You can go to this link here https://course.stephaniebook.com/who-am-i-registration
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
To become an Affiliate of the Wear Your Faith clothing and earn some income, you can sign up for FREE here: https://affiliate.wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here https://try.socialconnector.ai?_by=stephaniebook or email me at stephanie@stephaniebook.com for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share. -
Ep. 46 Declutter and Let the Lord Do His Thing
This week I am rounding out my series on the podcast with ways to make room for creating space for what is most important to you and talking about finding ways to remove the clutter from your life to allow room for what is most important to you. I mention the devotional by Marshawn Evans Daniels, "100 Days of Believing Bigger" and I highly recommend this book!
Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my website http://stephaniebook.com/ and get your FREE Flourishing Guide!
This guide has Ten of my top 10 tips for a flourishing life.
To take part in the FREE Who Am I course, you can register at this link and get immediate access to the free 5 day video course. You can go to this link here https://course.stephaniebook.com/who-am-i-registration
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
To become an Affiliate of the Wear Your Faith clothing and earn some income, you can sign up for FREE here: https://affiliate.wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here https://try.socialconnector.ai?ref=stephaniebook or email me at stephanie@stephaniebook.com for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share. -
Ep. 45 Finding True Rest
This week's episode we are talking about finding true rest and finding ways to implement some practices of the Sabbath. We will talk about eight ways the Sabbath is beneficial for you and how to focus in four areas to create the rest in Him - Stop, Delight, Rest and Worship.
I thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my website http://stephaniebook.com/ and get your FREE Flourishing Guide!
This guide has Ten of my top 10 tips for a flourishing life.
To take part in the FREE Who Am I course, you can register at this link and get immediate access to the free 5 day video course. You can go to this link here https://course.stephaniebook.com/who-am-i-registration
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
To become an Affiliate of the Wear Your Faith clothing and earn some income, you can sign up for FREE here: https://affiliate.wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here https://try.socialconnector.ai?ref=stephaniebook or email me at stephanie@stephaniebook.com for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share. -
Ep. 44 Community Counts
In today's episode we will continue our journey learning how to create space for what is most important to us. Today we will talk all about cultivating relationships and developing authentic community with others. I will share four tips to build up your relationships and create strong connections with others.
I thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my website http://stephaniebook.com/ and get your FREE Flourishing Guide!
This guide has Ten of my top 10 tips for a flourishing life.
To take part in the FREE Who Am I course, you can register at this link and get immediate access to the free 5 day video course. You can go to this link here https://course.stephaniebook.com/who-am-i-registration
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
To become an Affiliate of the Wear Your Faith clothing and earn some income, you can sign up for FREE here: https://affiliate.wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here https://try.socialconnector.ai?ref=stephaniebook or email me at stephanie@stephaniebook.com for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share. -
Ep. 43 Time Refined
This week's podcast we are kicking off our monthly focus on creating time and space for the things you care about most. We will pause a moment and look at how we can reframe our time and pattern it after how Jesus approached His days.
I will reference and quote from the book Redeeming Your Time by Jordan Raynor. I highly recommend the book, especially if you want to learn how to reframe your time in a biblical way.
I thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, or join my Facebook group here at https://www.facebook.com/groups/299572204558201
This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the Flourish group today!
I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast here! https://www.youtube.com/@FlourishandInspire
I mentioned the FREE Flourishing Guide I would love to gift you. You can visit my website http://stephaniebook.com/ and get your FREE Flourishing Guide!
This guide has Ten of my top 10 tips for a flourishing life.
To take part in the FREE Who Am I course, you can register at this link and get immediate access to the free 5 day video course. You can go to this link here https://course.stephaniebook.com/who-am-i-registration
I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too!
To check out the beautiful Wear Your Faith clothing and other items, you can check out my affiliate link here: https://wearyourfaith.shop/?ref=Flourish
To become an Affiliate of the Wear Your Faith clothing and earn some income, you can sign up for FREE here: https://affiliate.wearyourfaith.shop/?ref=Flourish
Thank you for listening, and joining me on a journey to a flourishing life!
If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here https://try.socialconnector.ai?ref=stephaniebook or email me at stephanie@stephaniebook.com for more info.
I truly appreciate you listening!
Stephanie
DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share.
Customer Reviews
Beautiful perspective!
Flourish- what are you i celebrating this week? Beautiful perspective! As a Christian woman, I love the idea of focusing on specific words and their definitions
God is good!
Love this so much!! Creating a new outlook on what God has in store for us and not what others may say or think. Keep bringing the word and light to all!
Uplifting and motivating
I am thrilled to have discovered Stephanie Book’s podcast. She has such great information on her episodes to motivate and inspire me to live my best life. The episodes I have been listening to make me feel heard, even though she isn’t actually listening to me. Her words make me feel valued, understood and uplifted to keep going and work to “flourish” in my life.