54 min
Flow with Gillian MacSpurr FLOW - straight talk about extreme periods
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- Health & Fitness
Gillian MacSpurr, an experienced running coach from the UK, joins the conversation to shed light on her personal journey with endometriosis. Her transformation from a non-athlete to a dedicated runner highlights the profound impact of movement on overall well-being. With her emphasis on personalized approaches to fitness, Gillian's insights resonate with FLOW’s focus on self-advocacy and proactive healthcare decisions. Her story serves as an inspiration for individuals navigating reproductive health challenges as she showcases the power of listening to one's body and embracing a holistic approach to health and wellness!
FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.
Program Notes:
Guest Info: GILLIAN MacSpurr
Website: https://gmacspurr.com/links/
IG: https://www.instagram.com/gmacspurr_coaching/
Facebook: https://www.facebook.com/gmacspurrcoaching/
How’s Your Flow?
Calendly link: https://calendly.com/flowtalk/flow-talk-period-pain-stories
HOST: Jessica RIchmond
Website: jrich.online
IG, @jessicalaurenrichmond
Twitter @geniuspills
HOST: Sarah Watson
Website: sarahwatsonlpc.com
Podcast: Behind The Bedroom Door
Facebook: @sarahwatsonlpcsextherapy
IG @swsxtherapy
Twitter @swsextherapy
FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK
Connect with BloodStream Media:
Find all of our bleeding disorders podcasts on
BloodStreamMedia.com
BloodStream on Facebook
BloodStream on Twitter
Check out Believe Limited’s Other Work:
BloodFeed: bloodfeed.com
Bombardier Blood: bombardierblood.com
Hemophilia: The Musical: breakingthroughhemophilia.com
My Beautiful Stutter: mybeautifulstutter.com/
Stop The Bleeding!: stbhemo.com
Teen Impact Awards: teenimpactawards.com
The Science Fair: thesciencefair.org
Gillian MacSpurr, an experienced running coach from the UK, joins the conversation to shed light on her personal journey with endometriosis. Her transformation from a non-athlete to a dedicated runner highlights the profound impact of movement on overall well-being. With her emphasis on personalized approaches to fitness, Gillian's insights resonate with FLOW’s focus on self-advocacy and proactive healthcare decisions. Her story serves as an inspiration for individuals navigating reproductive health challenges as she showcases the power of listening to one's body and embracing a holistic approach to health and wellness!
FLOW is straight talk about extreme periods, with new episodes the second Thursday of each month. Tune in for tips for self study, shared discoveries and to expand menstrual awareness.
Program Notes:
Guest Info: GILLIAN MacSpurr
Website: https://gmacspurr.com/links/
IG: https://www.instagram.com/gmacspurr_coaching/
Facebook: https://www.facebook.com/gmacspurrcoaching/
How’s Your Flow?
Calendly link: https://calendly.com/flowtalk/flow-talk-period-pain-stories
HOST: Jessica RIchmond
Website: jrich.online
IG, @jessicalaurenrichmond
Twitter @geniuspills
HOST: Sarah Watson
Website: sarahwatsonlpc.com
Podcast: Behind The Bedroom Door
Facebook: @sarahwatsonlpcsextherapy
IG @swsxtherapy
Twitter @swsextherapy
FLOW is sponsored by Takeda, the manufacturer of a treatment for adults with von Willebrand disease. To see if this treatment might be right for you and your needs, visit: https://ssshare.it/2rnK
Connect with BloodStream Media:
Find all of our bleeding disorders podcasts on
BloodStreamMedia.com
BloodStream on Facebook
BloodStream on Twitter
Check out Believe Limited’s Other Work:
BloodFeed: bloodfeed.com
Bombardier Blood: bombardierblood.com
Hemophilia: The Musical: breakingthroughhemophilia.com
My Beautiful Stutter: mybeautifulstutter.com/
Stop The Bleeding!: stbhemo.com
Teen Impact Awards: teenimpactawards.com
The Science Fair: thesciencefair.org
54 min