136 episodes

Listen and Watch every week as Kelly and her amazing colleagues take you on a journey from your Mouth to the inside of the cell and everything in the middle.

There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doctors and Specialists (https://thetruewellnesscenter.com/)!

FLOWE Kelly Kennedy

    • Education
    • 4.9 • 34 Ratings

Listen and Watch every week as Kelly and her amazing colleagues take you on a journey from your Mouth to the inside of the cell and everything in the middle.

There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doctors and Specialists (https://thetruewellnesscenter.com/)!

    The Power of PEMF: Harnessing Electromagnetic Fields for Healing and Wellness

    The Power of PEMF: Harnessing Electromagnetic Fields for Healing and Wellness

    “Having tools, whether it's an Align Mat or just tuning into yourself and putting yourself first, is going to allow you to keep all the plates and obligations and the things that you're doing in your life, spinning and working more effectively.” ~ Alyssa Blue.

    Alyssa Blue, co-creator of the Align Mat, joins us today to discuss the importance of self-care and using “bio-loving” tools to maintain health and wellness. Alyssa shares her journey from being a burned-out aerospace engineer to developing a Pulse ElectroMagnetic Field (PEMF) mat designed to help individuals heal and revitalize their bodies.


    After decades of struggling with chronic pain and debilitating gut issues without resolution from dozens of specialists, she decided to take her health into her own hands. Alyssa and her partner Mike McPherson embarked on a journey to create Align Mat, the only Schumann Resonance-tuned PEMF Mat on the market.


    She highlights the significance of maintaining voltage within the body, the role of minerals and gemstones, and the transformative experience provided by the Align Mat. Kelly also shares her experiences with the mat, emphasizing its unique benefits and importance in holistic health practices.


    Join the conversation for more details on using Align Mat and other tools to improve overall wellness, mental clarity, and physical health.


    In This Episode:
    - Alyssa's journey from aerospace to becoming a health practitioner
    - The science behind the Align Mat
    - Kelly’s experience with the Align Mat and other testimonials
    - Polarity and the importance of ions
    - Why the balance of antioxidants and oxidants is crucial
    - The importance of frequency, energy, and vibration
    - Alyssa’s experience with energy and healing
    - The role of PEMF technology in healing
    - The features and benefits of the quantum Align Mat
    - Gemstones in the quantum Align Mat and their health benefits


    Buy Your Own Align Mat
    https://myalignmat.com/?ref=truewellness 
    Use code KELLYKENNEDY and save $100 


    Connect with Alyssa Blue:
    Website - https://myalignmat.com/?ref=truewellness 
    Instagram -  https://www.instagram.com/myalignmat/
    LinkedIn - https://www.linkedin.com/in/alyssa-blue-fdnp-b59206100


    Connect with Kelly Kennedy:
    Website - https://thetruewellnesscenter.com/
    YouTube - a href="https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg" rel="noopener...

    • 56 min
    Celebrating 4 Years: What’s Next for the FLOWE Podcast?

    Celebrating 4 Years: What’s Next for the FLOWE Podcast?

    I'd LOVE to hear from you! 
    Please share your feedback with what you would like to see from me and the FLOWE Podcast by following this link: https://docs.google.com/forms/d/e/1FAIpQLSdnfz79LSW4RIkIKJxLq6n2Qt3XCEAk2UxMUF7QjvePSbnBCg/viewform  

    “What heals you is inside of you. You don't need anything outside of you. You need to address the blockades and then upregulate the body” ~ Kelly KennedyThe FLOWE podcast is celebrating four years! To mark this milestone, Kelly reflects on its evolution and milestones achieved, highlighting the foundational principles that have guided her journey. She has been exploring the mystical world of energy, frequency, and vibration. 
    She shares her journey of discovery, which led to spontaneous healing and profound transformations. She also emphasizes the importance of understanding the science behind these mystical experiences to grasp their healing potential fully.
    There's an exciting announcement of new membership options, and new offerings, including the upcoming Heart Rate Variability (HRV) - (https://www.flowintohealth.com/hrv-masterclass-ttwc) masterclass designed for clients and practitioners. 
    Join the conversation for details! And remember to register for the HRV masterclass to learn how to stay tuned in to your body's natural healing abilities. 
    In This Episode:
    -The evolution of the FLOWE podcast
    -Upcoming changes to the FLOWE podcast format 
    -The new virtual membership models for FLOWE loyal listeners
    -An introduction to Kelly’s Heart Rate Variability (HRV) masterclass
    -The nebulization kits for home healthcare
    -True Wellness retreat days and new offerings
    -An introduction to the Immune Modulation Allergy Elimination Technology (IMAET)
    Products and Specialists Mentioned in the Episode:
    True Wellness Retreat Days: https://www.flowintohealth.com/true-wellness-retreat-tuesdays517331 
    Buy the Nebulization Kits: https://www.flowintohealth.com/true-advantage-nebulizer-kits 
    Join Kelly’s HRV Masterclass: https://www.flowintohealth.com/hrv-masterclass-ttwc  
    FLOWE Forum: Virtual Membership Coming Soon! 
    Virtual IMAET Packages are Coming Soon! Learn more about IMAET here: https://www.imaet.com/how-it-works 
    Connect with Kelly...

    • 27 min
    Can You Handle the Truth?

    Can You Handle the Truth?

    “The truth that's hard to handle is that we created every single thing that's happening in our lives, and it's happening for us for our highest good to bring our awareness and our attention to the dark side of us that we're not really willing to look at. ” ~ Kelly Kennedy
    How can we unlock the power of self-healing and tap into our body's innate wisdom when faced with physical setbacks?


    In this candid solo cast, Kelly Kennedy delves into her journey of self-healing over the past several months. She shares about the physical and emotional challenges she faced after a severe fall resulting in a broken elbow.


    Rejecting conventional surgical intervention, Kelly instead followed her intuition and embraced a holistic approach, harnessing the power of vibrational and energetic medicine to aid her recovery. 


    Kelly discusses the importance of listening to one's body, the lessons she learned about slowing down, being rather than doing, and the impact of maintaining self-care while caring for others. 


    Her experience highlights the intricate connection between physical health, emotional state, and energetic balance. Kelly's story is a powerful reminder of the necessity of prioritizing self-healing and authenticity in our lives.


    Tune in and discover the hard truth about the uncomfortable situations you have created and how those situations are happening for your highest good.


    In This Episode:
    -Kelly’s self-healing journey after two falls
    -The importance of slowing down to speed up
    -How to balance self-care and responsibilities
    -Importance of being present before doing
    -Physical, emotional, and energetic healing
    -Embracing gratitude in difficulties 


    Products and Specialists Mentioned in the Episode:
    -Work your fascia all while supporting lymph and energy flow with the help of Deanna Hansen’s Block Therapy - https://kd167.isrefer.com/go/Store/truewellnesspa/
    -Visit Aware-House in Sarasota, Florida for a transformational experience with Oz & Steve Comer - https://aware-house.co/
    -Connect with my brilliant friend, Dr. Christine Schaffner (https://www.instagram.com/drschaffner/) & check out her incredible Ipothecary Line (https://shorturl.at/Pak0Y) which is a client-favorite (use code KELLYKENNEDY for 10% OFF!) 
    -Connect your masculine and feminine and reconnect with your SakredShe/Self (https://embody.sandysembler.com/offers/rYjo6pF2/checkout) with the help of a...

    • 56 min
    Gut Check: Myths, Supplements & Your Brain with Steven Wright

    Gut Check: Myths, Supplements & Your Brain with Steven Wright

    “Probiotic consumption has done a vertical spike, but health conditions have just kept right on with it. If probiotics was the answer to our gut issues or to our nervous system issues, those curves would have been different.” ~ Steven WrightAre you struggling with digestive issues like bloating, excessive gas, or irregular bowel movements? You're not alone! So many of us deal with gut health problems without realizing the profound impact it has on our overall well-being and quality of life. 
    Today’s guest, Steven Wright, is the brilliant mind behind Healthy Gut supplements and an authority on gut health. Steven takes us on his personal journey, sharing how addressing his emotional well-being was the key to finally overcoming years of debilitating gut issues. 

    We explore the often-overlooked connection between gut health and the nervous system. We also discuss the harsh realities of the supplement industry and why quality sourcing and proper dosages are non-negotiable for real results. 


    Additionally, Steven challenges common misconceptions about probiotics and emphasizes the role of nutrient-dense foods in optimizing gut health.


    Steven gives a fresh perspective on what it truly means to achieve optimal gut health. It's about more than just popping a probiotic pill - it's a holistic journey of empowering your physical, mental, and emotional well-being.


    So, if you're tired of quick-fix fads and are ready for real, lasting transformation, this is an episode you won't want to miss. Tune in now!


    In This Episode:
    -Steven’s journey from Irritable Bowel Syndrome (IBS) to Healthy Gut innovator 
    -The importance of quality ingredients and dosage in supplements 
    -The truth about probiotics and their impact on gut health
    -Effective enzymes to improve digestive health
    -The benefits of eating fermented foods
    -The gut-nervous system connection
    -HoloZyme: Healthy Gut's enzyme innovation 


    Connect with Steven Wright:
    Website - https://healthygut.com/ 
    Instagram - https://www.instagram.com/healthygutco/ 
    TikTok - https://www.tiktok.com/@healthygutsteven 


    Purchase Healthy Gut products:
    Visit: http://healthygut.com/kellykennedy or use the coupon code “KELLYKENNEDY” to claim Healthy Gut’s special discount for FLOWE listeners.

    Connect with Kelly Kennedy:
    Website - https://thetruewellnesscenter.com/
    YouTube - https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg
    a...

    • 58 min
    Embracing Vulnerability, Emotional Wellness, and Feminine Embodiment With Sandy Sembler

    Embracing Vulnerability, Emotional Wellness, and Feminine Embodiment With Sandy Sembler

    “I think more women would probably rule the world if they would heal more of both their feminine and masculine.”


    ~ Sandy Sembler

    
    In a world that often pressures us to conform to societal norms, today's guest is a beacon of light, igniting the path toward embodying our true, multifaceted selves. 
    From her corporate beginnings in consulting and banking to her passion for empowering others through embodiment work, Sandy Sembler’s story is a testament to the power of personal growth and self-discovery. 
    We explore the delicate dance of balancing the masculine and feminine forces within us all and how this balance is the key to unlocking our most vibrant, authentic selves. Sandy's insights will guide you in overcoming emotional addictions that may be holding you back from embodying your true nature.
    But the true magic lies in the vulnerability of self-reflection and the body's innate ability to heal when we live in radical truth and authenticity. Sandy's insights will inspire you to forge deeper, more meaningful relationships and embrace the profound nutrient of human connection.
    Are you ready to embark on a journey of self-reflection and personal transformation? Join us as we delve into the profound impact of vulnerability and the balance of masculine and feminine energies on our flow state.
    In This Episode:
    -Sandy's journey from corporate to feminine embodiment
    -Embracing the masculine and feminine energies within
    -Learning the art of receiving and the power of vulnerability
    -Feminine embodiment practices
    -How to shift from “doing” to “being”
    -The dynamics of being found out
    -Navigating relationships with authenticity and emotional intelligence
     
    Resources:
    Take Sandy’s quiz - https://sandysembler.com/quiz
    SheRISES: https://embody.sandysembler.com/offers/rYjo6pF2/checkout
    SakredRespect: https://sandysembler.com/sakredrespect - Use the code FLOWE10 to get 10% off!
    Connect with Sandy Sembler:
    Website - https://sandysembler.com/ 
    Website - https://sakredshe.info/FLOWE
    Instagram - https://www.instagram.com/sandysembler/
    Connect with Kelly Kennedy:
    Website - https://thetruewellnesscenter.com/
    a...

    • 1 hr 5 min
    Biohacking vs. Bio-Loving: The Wellness Mama's Guide to Thriving, Not Just Surviving

    Biohacking vs. Bio-Loving: The Wellness Mama's Guide to Thriving, Not Just Surviving

    “Our bodies are never broken. They're always on our side. They're always striving to be in the best health possible.” ~ Katie Wells
    In a world that often prioritizes quick fixes and superficial solutions, today’s guest is living proof that true wellness is found in the power of human connection, self-love, and embracing the body's innate ability to heal. 


    Katie Wells, popularly known as Wellness Mama, joins me today to uncover the secrets that have guided her on a journey of personal growth, emotional healing, and vibrant health.


    From overcoming the challenges of Hashimoto's disease to navigating the impact of abuse on her 15-year marriage, Katie has discovered the power of cultivating a deep, love-based approach to wellness. Her experiences will teach you how to work in harmony with your body's natural rhythms rather than fighting against them for optimal health.


    You'll discover the role of inexpensive elements like light exposure, hydration, nutrition, and sleep in cultivating true, lasting health. But the real magic lies in the transformative power of human connection - the "profound nutrient" that can unlock wellness.


    Are you ready to step into your most authentic, healthy self? Tune in!


    In this episode:
    -Biohacking vs bio love - why working with your body is key
    -The role of self-love and emotional healing in physical health
    -Practical and inexpensive strategies for optimizing health
    -The impact of human connection and community on health
    -The transformative power of shifting from a state of "doing" to "being"
    -Parenting tips to build strong connections with children


    Resources:
    Sound of Soul - https://thetruewellnesscenter.com/sound-of-soul/
    Downloadable Recording of Kelly’s Sound of Soul - https://shorturl.at/oCGM6


    Connect with Katie Wells:
    Website - https://wellnessmama.com/ 
    Instagram - https://www.instagram.com/wellnessmama/ 
    LinkedIn - https://www.linkedin.com/company/wellnessmama/ 

    Wellnesse Products:
    Wellness Products: https://wellnesse.com/?oid=1&affid=413



    Connect with Kelly Kennedy:
    Website - a...

    • 49 min

Customer Reviews

4.9 out of 5
34 Ratings

34 Ratings

Halie Blair ,

Fabulous just Fabulous

I love( we love ) listening & learning from
Kelly and her guests each time she brings us all together ! I so appreciate each time my mind (.our minds as I share each time I receive a new podcast) is given an opportunity to expand in conscious awareness of what is possible for a Healthier Wisely Wealthier me.
And, thanks to this Podcast, I now have the information, science and supportive references I had been searching for. What a wonderful flow state to be in !!
Thank U all so much from my heart to yours !! ❤️❤️. Affirming Grace’s Goodness continues to prevail for each & all of us 🦋🥰🦋

Eileen Stinner ,

Best podcast ever!!!!

Ever since I found Kelly I feel so blessed from all her amazing knowledge in bioregulatory medicine. I have been binging all the podcast episodes and love every single one. I’m so grateful she takes the time to find such great people to interview. Thank you so much!!

Missaddiejack ,

So Good

Love this podcast! I’ve learned so much! Look forward to each new episode! Thank You!

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