13 min
Fluid Dynamics: Exploring the Intricacies of Hydration in the Body KeyWellth
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- Health & Fitness
In this episode, we delve into what hydration means for our biology and ways to consider hydrating up to boost our health.
Science Insight:
75% of Americans are chronically dehydrated.
Medical Disclaimer:
The information in this episode is shared as a way to bring awareness. Please always work with your medical doctor as needed.
In this episode, we delve into what hydration means for our biology and ways to consider hydrating up to boost our health.
Science Insight:
75% of Americans are chronically dehydrated.
Medical Disclaimer:
The information in this episode is shared as a way to bring awareness. Please always work with your medical doctor as needed.
13 min