Focus on solutions Frederik Philippart

Hélène Dellucci talks about how she came in contact with the solution focused trauma approach.

In what way does dissociative trauma needs to be threated different from non dissociative trauma?

What are the symptoms of dissociative trauma?

Is EMDR usefulle for people who have dissociative symptoms?

What can you do youreself when you go in hyperarousal when youre at home?

What can you do when you experience hyperarousal at work or at school?

What can yoga do for a traumatized person?

What books are goed to read about trauma?

Hélène Dellucci gives a clear answer to all of these questions. 

Welcome in the second part where I talk with Dominique and Elfie. In this part I talk with Elfie about her experience with ice-bath training and the 'Wim Hof breathing technique.' In what way is it solution focused?

We explore the importance of change and why they say "solution is where the magic happens".

They see the solution focused practice as a focus that needs te be trained and they explain why.

I hope you enjoy the interview!

Dominik Godat and Elfie Czerny traveled through Europe, North-America and Canada to talk with everyone who is interested in the solution focused way of thinking. They spread the solution focused approach through Univerisities, organisations and with messages on their motorhome called "Hearthy"

They use the solution focused way of thinking in their personal lifes and talk about how it changed them.

We talk about why they decided to take this adventure.

Dominik and Elfie like to put aspects of the theory in a game that they call: solution ping pong. You can learn here how to play it and improve some aspects of your life with it.

We talk about how the solution focused approach can give you a refreshing way of looking at life, living close to your personal values.

Here you can find their podcast: https://open.spotify.com/show/3w4mhkZt01fMISnjlLltRX?si=lra7Etw3SjWbswU3KKSnvg

This is their website: https://www.sfontour.com/about-sf/

Enjoy the interview!

I talk with moral philosopher, clinical sexologist and solution focused therapist 'Sam Geuens' about sex in a solution focused way.

Subjects we talk about are: what kind of sexual disfunctions are typical for women and men? What can we do with those disfunctions?

What are the effects of the pill, the vaginal ring and the downward spiral for the libido of women?

What kind of solution focused techniques are usefull?

We also talk about the evolution of relationships.

Sam Geuens just wrote an article on solution focused basic skills for health care professionals together with other well known solution focused practitioners: https://digitalscholarship.unlv.edu/journalsfp/vol4/iss2/6/

Here is Sam Geuens linkedIn: https://www.linkedin.com/in/sam-geuens-12736731/

Here is a site where you can contact Sam if you need help with a sexual issue: https://www.seksuologie.be/

I speak in this episode with psychologist, solution focused therapist and a teacher of mine: Geert Lefevre on the subject: difficult people? 

We talk about Linehans theory, the basic attitude, the role of hope, how to deal with crisis and many other subjects as the tool "allertness" and emotion regulation.

Geert gives a refreshing view on the subject and teaches me again the extreme big importance of connection for these cliënts.

Wendy Van den Bulck combines two passions: her solution focused mindset and horses.
She speaks about how those 2 passions found each other and her insight that nature is actually solution focused.
She lives in Balen in a beautiful place with 9 horses that she calles eqouia. This is her website: https://www.equoia.org/
Wendy wrote a book about the insights that she developed over the years: https://www.connective-clarity.org/