12 episodes

This weekly show from NYC-based registered dietitians Carolyn Brown and Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.

Foodtrainers Carolyn Brown and Lauren Slayton

    • Society & Culture
    • 4.9, 138 Ratings

This weekly show from NYC-based registered dietitians Carolyn Brown and Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.

Customer Reviews

4.9 out of 5
138 Ratings

138 Ratings

CoterieInc ,

Great to hear new advice!

Every episode is a little gift with more than one morsel to try; a new snack idea, supplement, exercise or even a new habit to get into (or an old one to lose and how to swap something healthier in for the loss of the old habit.) These ladies are modern and casual—feels like a low-key convo with friends. I’ll keep listening!!

KatieTHell ,

Foodtrainers

This podcast is fantastic!! Full of useful information given in quick, to the point form. I love the length and I have already made so many changes to my eating and exercise habits!

DanielleCO ,

Love this podcast!! ❤️

Thank you so much for sharing all of your amazing knowledge in a podcast!! And for your witty and fun personalities—thank you for this too!! I love your book and have benefitted so much from your advice. Please do a podcast on keto—it would be so great to know what you both think!!

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