14 episodes
Self-Driven Sobriety Terry Grier
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- Health & Fitness
Here is my FREE 5 Day Email Course - "How Going Alcohol Free Can Transform Your Life" https://terrygrier.com/email-course
My name is Terry I answer questions from listeners about how to stop drinking.
It starts with telling yourself the 100% truth.
I focus on radical acceptance and radical responsibility, instead of shame and blame.
My approach is positive and not focused on the past.
It is about building a life that excites you.
It is about rediscovering your true self and letting that person shine.
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14 - Getting to the top of the mountain.
How do you want to get to the top?
Real Talk
Sober AF Talk - with Terry Grier
Learn how I got sober at 50 and how you can too. Get my free guide to the process I used. https://terrygrier.com/start -
What is Your Motivation?
Who are you doing this for?
Always remember,
The hard way becomes the easy way.
https://terrygrier.com/start
This is a link to my free guide “How I Quit Drinking at 50” -
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Who Do You Want To Be?
The decision is not to drink or not to drink. The decision is who do you want to be?
https://terrygrier.com/start - Get my free guide on how I quit drinking alcohol at 50. This is my exact process I followed. I think it will help you. -
Friend or Foe?
When is alcohol not your friend?
Sober AF - Terry R. Grier
Learn how I got sober at 50 and how you can too. Get my free guide to the process I used. https://terrygrier.com/start -
Keystone Habit
Before you stop drinking, it is critical to install these 2 keystone habits.
Sober AF - Talk from Terry Grier
Learn how I quite alcohol at 50 and how you can to - with my free 25 page guide
https://terrygrier.com/start