49 min

Former State Prosecutor dives into the fitness and wellness industry. Part 1 of 2 Coaching Call

    • Health & Fitness

My guest today is Lisa Charles, Lisa is a former State prosecutor who has made a life change into the fitness and wellness industry.

Lisa has been named the Fitness/Wellness Research Coordinator for the Rutgers University Aging Brain Health Alliance. She is an

Author - Health & Wellness Speaker and Consultant – Certified Health Coach - Trainer She is also the CEO of Embrace Your Fitness,

LLC, a health and wellness consultancy.

Professionally, Lisa served as a State prosecutor - putting rapists, arsonists and murderers in jail and as a Federal prosecutor putting

corrupt police and organized crime members away. She also had the chance to pursue a singing career that al- lowed her the

opportunity to sing opera at Carnegie Hall before losing her performance voice.

In the darkness of that vocal loss, Lisa successfully shed over 77lbs without dieting, igniting a passion for fitness while cementing an

understanding of how the brain/body connection can transform.

Lisa is the creator of “Yes! Commit Do Live” a Book and program that teaches individuals how to live an ‘Age Defying Life’ while

attaining Brain/Body Connectivity. It helps people break through any age limiting barriers to experience wellness from the top/

down — inside out, providing a pathway towards achieving optimum brain health. It is a Wellness Revolution!

CONTACT Lisa: https://yescoachlisa.com/

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: maxfitness@optonline.net

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.




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Send in a voice message: https://anchor.fm/coachingcall/message

My guest today is Lisa Charles, Lisa is a former State prosecutor who has made a life change into the fitness and wellness industry.

Lisa has been named the Fitness/Wellness Research Coordinator for the Rutgers University Aging Brain Health Alliance. She is an

Author - Health & Wellness Speaker and Consultant – Certified Health Coach - Trainer She is also the CEO of Embrace Your Fitness,

LLC, a health and wellness consultancy.

Professionally, Lisa served as a State prosecutor - putting rapists, arsonists and murderers in jail and as a Federal prosecutor putting

corrupt police and organized crime members away. She also had the chance to pursue a singing career that al- lowed her the

opportunity to sing opera at Carnegie Hall before losing her performance voice.

In the darkness of that vocal loss, Lisa successfully shed over 77lbs without dieting, igniting a passion for fitness while cementing an

understanding of how the brain/body connection can transform.

Lisa is the creator of “Yes! Commit Do Live” a Book and program that teaches individuals how to live an ‘Age Defying Life’ while

attaining Brain/Body Connectivity. It helps people break through any age limiting barriers to experience wellness from the top/

down — inside out, providing a pathway towards achieving optimum brain health. It is a Wellness Revolution!

CONTACT Lisa: https://yescoachlisa.com/

If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen?  It takes less than 60 seconds and it really helps.

If you enjoyed this episode buy me a cup of coffee, make it a large:  I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast.  Anything you can donate to the cause is greatly appreciated.

To donate go to: https://www.paypal.com/paypalme/sifuRafael

Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here

Follow Coaching Call:

Facebook: facebook.com/coachingcall

Instagram: instagram.com/coachingcall

Email: maxfitness@optonline.net

LinkedIn: linkedin.com/in/maxfitness

Sifu Rafael is available for one on one coaching, seminars, and public speaking.




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Send in a voice message: https://anchor.fm/coachingcall/message

49 min

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