Coaching Call

Rafael Gomez

Coaching Call We’ll cover various types of coaching by trainers in sports, martial arts, fitness, and business. We’ll discuss each coach’s methods of getting the most out of their respective athletes or clients and how they attempt to change the platform in which they coach. Join us on a fun adventure as we discuss unique coaching styles. We’ve all been coached before… in school, at work, or on a team. Your first coaches were your mom or dad who taught you how to communicate, tie your shoes, or play a simple game of catch. Coaching is a part of how we get others to get something done.

  1. 4h ago

    The Power of Perspective and Peak Performance

    On this episode of Coaching Call, Sifu Rafael welcomes John Geraghty, an Optimal Performance Coach, speaker, and author of The Prism of Perspective. Before becoming a trusted coach for business leaders around the world, John faced life-threatening challenges that forced him to rebuild his life from the inside out. Through reclaiming his health, reshaping his mindset, and redefining success, he discovered that true achievement comes from aligning performance with purpose, fulfillment, and well-being. For more than 20 years, John has helped executives, entrepreneurs, and high achievers unlock their highest potential by integrating energy, focus, and intentional living. Through his coaching, speaking, and signature program, The Flow Cultivator, he teaches leaders how to access the power of the flow state to improve performance, strengthen relationships, increase vitality, and create meaningful success in every area of life. Join us for an inspiring conversation about leadership, mindset, optimal performance, resilience, and how shifting your perspective can unlock extraordinary results both personally and professionally. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael helps leaders, entrepreneurs, and experts communicate with clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #leadership #optimalperformance #mindset #personaldevelopment #speakingprowess

  2. 4h ago

    The Ultimate Path to Forgiveness and Growth

    On this episode of Coaching Call, Sifu Rafael welcomes Katharine Giovanni, a three-time award-winning best-selling author, speaker, transformation coach, and one of the original founders of the independent concierge industry. For decades, Katharine has helped individuals and organizations move beyond limitations and create lives filled with greater purpose, clarity, and fulfillment. As the author of more than a dozen books, including The Ultimate Path to Forgiveness: Unlocking Your Power, she has become a leading voice on forgiveness, resilience, and personal transformation. Katharine's wisdom is rooted in lived experience. After overcoming a difficult childhood and surviving stage 3 breast cancer, she discovered that true healing begins with forgiveness, not only of others but of ourselves. Today, she shares practical tools that empower people to release the weight of the past, reclaim their personal power, and move confidently into the future. Having appeared on more than 100 podcasts and stages around the world, Katharine continues to inspire audiences with her authentic approach to growth, healing, and lasting transformation. Join us for a powerful conversation about forgiveness, resilience, personal growth, and discovering the freedom that comes from letting go of what no longer serves you. Watch on YouTube and subscribe: https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael helps leaders, entrepreneurs, and experts communicate with clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #forgiveness #resilience #personaldevelopment #leadership #speakingprowess

  3. 3d ago

    Turning Chaos into Clarity on Stage

    On this episode of Coaching Call, Sifu Rafael welcomes Kelly Kaye Walker, an ADHD-friendly speaking coach who helps entrepreneurs transform scattered ideas into powerful presentations that inspire audiences and create lasting impact. Known for her humor, authenticity, and ability to bring clarity to creative minds, Kelly has built a reputation for helping mission-driven entrepreneurs become confident, memorable speakers. She is an award-winning speaker, best-selling author, top 5% podcaster, and the creator of the Speaking Adventures Cruise, where she helps professionals sharpen their message and grow their influence. Kelly specializes in helping speakers organize their thoughts, communicate with confidence, and deliver presentations that keep them in demand. Her mission is simple: help people use their voice to change lives while building successful businesses around their expertise. Join us for an inspiring conversation about public speaking, communication, entrepreneurship, confidence, and turning your message into your greatest asset. Whether you're an experienced speaker or preparing for your very first stage, this episode is packed with practical strategies and encouragement. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael helps leaders, entrepreneurs, and experts communicate with clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #publicspeaking #communication #leadership #entrepreneurship #speakingprowess

  4. 3d ago

    Rising Beyond Limits - Ken Kunken

    On this episode of Coaching Call, Sifu Rafael welcomes Ken Kunken, whose extraordinary life story is a powerful example of resilience, perseverance, and the strength of the human spirit. In 1970, while playing football for Cornell University, Ken suffered a devastating neck injury that left him nearly completely paralyzed from the shoulders down. Rather than allowing tragedy to define his future, he chose to redefine what was possible. After a remarkable recovery, Ken returned to Cornell to complete his engineering degree before earning graduate degrees in education and psychology. He became a nationally certified rehabilitation counselor, dedicating himself to helping people with severe disabilities rebuild their lives. Determined to make an even greater impact, Ken later earned his law degree from Hofstra University and served more than 40 years as an Assistant District Attorney for Nassau County, eventually becoming a Deputy Bureau Chief. Ken is also the author of the inspiring memoir, I Dream of Things That Never Were: The Ken Kunken Story, which chronicles his incredible journey of overcoming adversity through faith, determination, and purpose. Join us for an unforgettable conversation about resilience, leadership, mindset, gratitude, and finding purpose through life's greatest challenges. Ken's story is a reminder that while we can't always choose our circumstances, we can choose how we respond to them. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael helps leaders, entrepreneurs, and experts communicate with clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #resilience #leadership #mindset #overcomingadversity #personalgrowth

  5. 3d ago

    Amplifying Purpose Through Podcasting

    On this episode of Coaching Call, Sifu Rafael welcomes Kristin Chadwick, a seasoned podcast coach who has been helping Kingdom-minded entrepreneurs launch, grow, and elevate impactful podcasts since 2016. With nearly a decade of experience in the podcasting industry, Kristin has worked alongside leading Christian influencers, helping them develop powerful platforms that inspire, educate, and serve audiences around the world. Her unique combination of strategic expertise and heart-centered coaching empowers clients to overcome self-doubt, find their authentic voice, and confidently share the message they were created to deliver. Kristin believes podcasting is more than a marketing tool. It's a platform for influence, leadership, and lasting impact. Through personalized coaching and proven strategies, she equips entrepreneurs to build shows that connect with the right audience and create meaningful change. Join us for an inspiring conversation about podcasting, communication, leadership, building confidence, and using your voice to make a difference. Whether you're thinking about starting a podcast or looking to grow an existing one, this episode is filled with practical insights and encouragement. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael helps leaders, entrepreneurs, and experts communicate with clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #podcasting #communication #leadership #findyourvoice #speakingprowess

  6. 3d ago

    Mastering Energy Flow Through Ancient Wisdom

    On this special episode of Coaching Call, Sifu Rafael welcomes Lama Tantrapa, the lineage holder of Qi Dao, also known as Shambhala Qigong or Tibetan Shamanic Qigong, a sacred practice that has been passed down through his family for 27 generations since 1224 AD. Qi Dao integrates breath, movement, and mindfulness to cultivate balance, vitality, and energetic harmony. With more than 40 years of training under the guidance of his grandfather, the last Grand Master of this rare lineage, Lama Tantrapa now shares these ancient teachings with people around the world. His life journey is as inspiring as the tradition he represents. Having survived multiple near death experiences, earned a black belt in Aikido, and been ordained as a Tibetan lama, Lama Tantrapa embodies resilience, discipline, and spiritual wisdom. His mission is to help others reconnect with themselves, unlock their inner potential, and live with greater peace, purpose, and awareness. Join us for a fascinating conversation about ancient wisdom, energy cultivation, mindfulness, resilience, and the lifelong pursuit of personal transformation. Whether you're interested in martial arts, meditation, spiritual growth, or holistic wellness, this episode offers timeless insights that can positively impact every area of your life. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael helps leaders, entrepreneurs, and experts communicate with clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #qigong #mindfulness #martialarts #personalgrowth #leadership

  7. 3d ago

    Unlocking High-Performance Well-Being with Laura Armstrong

    On this episode of Coaching Call, Sifu Rafael welcomes Laura Armstrong, a globally recognized expert in mindset training, energy optimization, strategic execution, and high-performance leadership. Laura has built an impressive career by helping leaders, entrepreneurs, and professionals unlock greater levels of performance through a powerful combination of mindset, communication, and holistic well-being. A world-renowned martial artist, communication expert, and corporate leader, she brings a unique perspective that blends discipline, strategy, and practical tools for lasting success. Her approach empowers individuals to move beyond limitations, strengthen resilience, improve decision-making, and take purposeful action toward both personal and professional goals. Whether working with executives, business owners, or individuals seeking transformation, Laura is passionate about helping people achieve meaningful and sustainable results. Join us for an inspiring conversation about leadership, communication, mindset, energy management, and creating a life of purpose and high performance. This episode is filled with practical strategies to help you think more clearly, lead more effectively, and perform at your highest level. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael helps leaders, entrepreneurs, and experts communicate with clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #leadership #mindset #communication #highperformance #speakingprowess

  8. 3d ago

    From Working Hell to Working Well

    On this episode of Coaching Call, Sifu Rafael welcomes Lindsay Barnett, leadership coach, consultant, and Founder and CEO of Barnett Coaching, a firm dedicated to helping organizations build healthier workplace cultures and stronger leaders. For more than 15 years, Lindsay has helped transform teams, leaders, and organizations across industries including advertising, biotechnology, consumer products, and education. Her leadership journey includes serving as Head of Talent Development and Inclusion at Kite Pharma, a Gilead company, where she focused on developing people, strengthening culture, and driving organizational success. Lindsay is also the author of the upcoming book, Working Hell to Working Well: Making Your Company Work for You, where she shares practical strategies for creating workplaces where employees and organizations can thrive together. Her mission is to help leaders build cultures rooted in trust, communication, inclusion, and sustainable success. Join us for a valuable conversation about leadership, workplace culture, communication, employee engagement, and creating organizations where people genuinely want to contribute and grow. Whether you're leading a team, running a business, or developing your own leadership skills, this episode offers practical insights you can put into action immediately. Watch on YouTube and subscribe: https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael helps leaders, entrepreneurs, and experts communicate with clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #leadership #workplaceculture #communication #coaching #personaldevelopment

5
out of 5
69 Ratings

About

Coaching Call We’ll cover various types of coaching by trainers in sports, martial arts, fitness, and business. We’ll discuss each coach’s methods of getting the most out of their respective athletes or clients and how they attempt to change the platform in which they coach. Join us on a fun adventure as we discuss unique coaching styles. We’ve all been coached before… in school, at work, or on a team. Your first coaches were your mom or dad who taught you how to communicate, tie your shoes, or play a simple game of catch. Coaching is a part of how we get others to get something done.