Coaching Call

Rafael Gomez

Coaching Call We’ll cover various types of coaching by trainers in sports, martial arts, fitness, and business. We’ll discuss each coach’s methods of getting the most out of their respective athletes or clients and how they attempt to change the platform in which they coach. Join us on a fun adventure as we discuss unique coaching styles. We’ve all been coached before… in school, at work, or on a team. Your first coaches were your mom or dad who taught you how to communicate, tie your shoes, or play a simple game of catch. Coaching is a part of how we get others to get something done.

  1. 1d ago

    Oasis of Courage with Zack White

    Engineering Your Best Life Join Sifu Rafael for another inspiring episode of Coaching Call featuring Zack White, founder and CEO of Oasis of Courage and one of the leading career coaches for engineering and technology professionals. Success isn't just about climbing the corporate ladder. It's about building a career that aligns with your purpose, protects your well-being, and creates the life you truly want. In this episode, Zack shares how engineering and technology leaders can break free from burnout, lead with confidence, and achieve meaningful success without sacrificing their personal lives. Having coached hundreds of leaders at some of the world's top companies, Zack brings practical strategies that help technical professionals navigate career growth, overcome obstacles, and create lasting fulfillment. Drawing from his own journey as a mechanical engineer who built a successful Fortune 200 career before becoming an entrepreneur, he understands the unique challenges engineers face and the mindset required to thrive. Sifu Rafael is a master instructor, entrepreneur, professional speaker, founder of Speaking Prowess, and executive coach. With more than 50 years of martial arts experience, he helps individuals and organizations strengthen communication, leadership, and personal development. Through his coaching, speaking, and live broadcasts, he equips people with the mindset and skills needed to achieve lasting success. Zack White is the founder and CEO of Oasis of Courage, a rapidly growing coaching company dedicated exclusively to engineers and technology leaders. Known as the World's Best Lifestyle Engineer, Zack has helped hundreds of professionals achieve breakthrough career results while escaping burnout. He is the host of The Happy Engineer Podcast and holds both Bachelor's and Master's degrees in Mechanical Engineering. Before launching Oasis of Courage, Zack spent more than a decade building a successful career within the Fortune 200, giving him firsthand insight into the challenges technical leaders face every day. Whether you're an engineer, business leader, entrepreneur, or someone striving for greater balance and fulfillment, this conversation will leave you with practical insights to help you build a career and a life you love. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Learn more at:https://sifurafael.com #coachingcall #speakingprowess #sifurafael #zackwhite #engineering #leadership #careergrowth #burnout #personaldevelopment

    1h 15m
  2. 1d ago

    Roots to Revenue with Sophie Zollmann

    Scale Smarter, Grow Faster Join Sifu Rafael for another insightful episode of Coaching Call featuring Sophie Zollmann, CEO of SophieZo Next Level Business Support and a recognized expert in digital marketing and business growth. Growing a business isn't just about working harder. It's about building the right systems, creating the right strategy, and surrounding yourself with the right support. In this episode, Sophie shares how entrepreneurs can stop wearing every hat, strengthen their marketing, and build businesses that are designed to scale. With years of experience helping health and wellness practitioners, coaches, consultants, and course creators grow to seven figures and beyond, Sophie has developed innovative strategies that increase revenue, save time, and create sustainable success. Whether you're just getting started or looking to reach your next milestone, her practical insights can help you move forward with greater confidence and clarity. Sifu Rafael is a master instructor, entrepreneur, professional speaker, founder of Speaking Prowess, and executive coach. With more than 50 years of martial arts experience, he helps individuals and organizations strengthen communication, leadership, and personal development. Through his coaching, speaking, and live broadcasts, he equips people with the mindset and skills needed to achieve lasting success. Sophie Zollmann is the CEO of SophieZo Next Level Business Support and a digital marketing strategist dedicated to helping health and wellness practitioners, coaches, consultants, and course creators scale their businesses. Through innovative marketing strategies and comprehensive business support, she has helped numerous entrepreneurs grow to seven figures while creating systems that increase revenue and free up valuable time. When she's not helping businesses thrive, Sophie enjoys relaxing on the beach, exploring the world of Harry Potter, and spending time with her grandson. Watch live, bring your questions, and discover practical strategies to market smarter, scale faster, and build a business that works for you. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Learn more at:https://sifurafael.com #coachingcall #speakingprowess #sifurafael #sophiezollmann #marketing #businessgrowth #entrepreneur #digitalmarketing #leadership

    1h 2m
  3. 1d ago

    Tragedy to Triumph with Alan Lazaros

    On this episode of Coaching Call, Sifu Rafael welcomes Alan Lazaros for a powerful conversation about adversity, purpose, success, and fulfillment. At just two years old, Alan lost his father in a tragic car accident. Years later, at age 26, he survived a near fatal car accident of his own. That life changing experience forced him to confront difficult questions about his choices, his direction, and the legacy he wanted to leave behind. Determined to create a life of greater meaning, Alan immersed himself in personal development, drawing inspiration from Bronnie Ware's The Top 5 Regrets of the Dying and a transformative TED Talk by Tony Robbins. What followed was a complete shift in perspective and a relentless commitment to growth. Today, Alan leads a global team of 21 people and is approaching his 10,000th hour of speaking, podcasting, training, and coaching. His mission is simple but profound: help people build lives filled with both success and fulfillment. Through his heart driven yet practical approach, Alan teaches that achievement alone is not enough. True success comes when your accomplishments align with your values, purpose, and vision for the future. Join us as we discuss resilience, personal growth, leadership, overcoming setbacks, and what it truly takes to reach the next level in life, business, and relationships. Watch live and subscribe on YouTube: https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. His mission is to make the art of effective communication accessible to all, empowering personal and professional growth. Sifu Rafael’s unwavering dedication to improving communication skills has earned him a reputation as a trusted mentor and coach. His vision is clear: to enhance communication worldwide, one individual at a time. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #alanlazaros #leadership #personaldevelopment #success #fulfillment #mindset #growth #speakingprowess

    1h 6m
  4. Jun 16

    High Performance with Alka Sharma

    On this episode of Coaching Call, Sifu Rafael welcomes Alka Sharma, real estate investor, entrepreneur, and passionate advocate for helping women achieve financial independence through strategic investing. Alka has built a successful career by combining vision, discipline, and a commitment to creating opportunities through real estate. Her mission is to empower others, especially women, to take control of their financial future and build lasting wealth through smart investment strategies and informed decision-making. Beyond her success in real estate, Alka is an accomplished Latin and ballroom dancer who has competed on both national and international stages. Her journey reflects the power of perseverance, continuous growth, and the willingness to pursue excellence in every area of life. Join us for an inspiring conversation about financial freedom, entrepreneurship, investing, personal growth, and the mindset required to create success. Alka shares lessons from her own journey and practical insights for those looking to build confidence, expand opportunities, and take meaningful steps toward their goals. Whether you're interested in real estate, business, wealth building, or simply learning from someone who has successfully turned passion into purpose, this episode delivers valuable perspectives and actionable wisdom. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. His mission is to make the art of effective communication accessible to all, empowering personal and professional growth. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #realestate #financialfreedom #entrepreneurship #investing #personalgrowth

    1h 4m
  5. Jun 16

    Mastering Health & Fitness Over 40 with Coach Allan

    On this episode of Coaching Call, Sifu Rafael welcomes Coach Allan Misner, health and fitness expert, author, podcast host, and coach dedicated to helping people live stronger, healthier lives after 40. With an impressive list of credentials, including Certified Personal Trainer through the National Academy of Sports Medicine (NASM), Precision Nutrition Level II Master Health Coach, and Functional Aging Institute Certified Functional Aging Specialist, Allan has spent years helping individuals improve their health through practical, sustainable lifestyle changes. His expertise includes behavior change, corrective exercise, performance enhancement, fitness nutrition, and online personal training. Allan is also the host of the highly respected 40+ Fitness Podcast, one of the longest-running and most recognized health and fitness podcasts focused on helping adults thrive as they age. Through hundreds of interviews with leading experts, he has become a trusted source of evidence-based health and wellness information. Allan is the author of the award-winning book The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40, where he provides a clear and practical framework for improving health, fitness, and quality of life. Through his coaching programs, he continues to help people over 40 lose weight, build strength, increase energy, and create healthier futures. Join us for a valuable conversation about healthy aging, fitness, nutrition, mindset, behavior change, and the habits that lead to long-term success. Whether you're just beginning your wellness journey or looking to take your health to the next level, this episode is filled with practical insights you can use right away. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #healthyaging #fitnessover40 #wellness #nutrition #personalgrowth

    1h 5m
  6. Jun 16

    Build muscle and achieve a healthy lifestyle with Angela Beyer

    On this episode of Coaching Call, Sifu Rafael welcomes Angela Beyer, renowned trainer, online coach, professional health coach, and advocate for strength, wellness, and personal transformation. Angela's journey is one of resilience, perseverance, and determination. From a young age, she was active in sports and developed a passion for fitness. However, like many people, she faced significant challenges as life, hormones, and changing circumstances impacted her health and confidence. Her journey included struggles with nutrition, an eating disorder, and serious health issues that forced her to rethink her relationship with food, fitness, and self-care. Determined to take control of her health and future, Angela pursued a degree in Nutrition and combined her education with a commitment to personal growth. Through discipline, consistency, and a passion for learning, she transformed her body and mindset, eventually stepping onto the bodybuilding stage and discovering a love for a sport she describes as turning the body into a work of art. Today, Angela helps women build strength, develop muscle, improve their health, and create sustainable lifestyles that support long-term success. Her mission is to empower others to overcome obstacles, embrace their potential, and become the strongest version of themselves. Join us for an inspiring conversation about nutrition, fitness, body image, overcoming adversity, and the mindset required to create lasting transformation. Whether you're beginning your health journey or looking to take it to the next level, this episode is packed with encouragement and valuable insights. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #nutrition #fitness #healthylifestyle #personalgrowth #wellness

    1 hr
  7. Jun 16

    Navigating Relationships and Polyamory with Anneke Elmhirst

    On this episode of Coaching Call, Sifu Rafael welcomes Anneke Elmhirst, a relationship coach who specializes in supporting polyamorous and neurodivergent individuals as they navigate connection, communication, and personal growth. Based in Pittsburgh, Pennsylvania, Anneke combines academic expertise with lived experience to help people better understand themselves and build healthier, more authentic relationships. Her educational background includes studies in linguistics and child development at Brown University, followed by a Master's degree in behavior analysis. Anneke's journey led her to create a coaching practice focused on helping neurodivergent individuals embrace their unique strengths rather than viewing them as limitations. Having transformed her own ADHD into what she calls her business superpower, she now helps others do the same by developing practical strategies that support success in both personal and professional life. Join us for an insightful conversation about relationships, communication, neurodivergence, self-awareness, and the power of understanding how different minds work. Whether you're neurodivergent, love someone who is, or simply want to improve your communication and relationships, this episode offers valuable perspectives and actionable insights. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #speakingprowess #relationships #neurodivergent #adhd #personalgrowth

    1h 3m
  8. Jun 16

    Unlocking Potential with Anthony Cutno

    On this episode of Coaching Call, Sifu Rafael welcomes Anthony Cutno, motivational speaker, author, veteran, and storyteller whose journey is a powerful example of resilience, transformation, and personal growth. Born in New Orleans and shaped by experiences in both New Orleans and Atlanta, Anthony has faced challenges that could have defined his future. Instead, he chose a different path. Drawing from his service in both the United States Air Force and Marine Corps, along with the lessons learned through life's struggles, Anthony has become a passionate voice for those seeking to overcome adversity and create a more meaningful life. Through his speaking, writing, and storytelling, Anthony shares how he transformed trauma into purpose and pain into progress. His message inspires audiences to embrace their experiences, reclaim their power, and move forward with confidence, courage, and hope. Join us for a powerful conversation about resilience, leadership, overcoming obstacles, personal transformation, and the mindset required to rise above life's challenges. Anthony's story serves as a reminder that our greatest struggles can often become the foundation for our greatest impact. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #speakingprowess #resilience #leadership #personalgrowth #veteran

    1h 4m
5
out of 5
69 Ratings

About

Coaching Call We’ll cover various types of coaching by trainers in sports, martial arts, fitness, and business. We’ll discuss each coach’s methods of getting the most out of their respective athletes or clients and how they attempt to change the platform in which they coach. Join us on a fun adventure as we discuss unique coaching styles. We’ve all been coached before… in school, at work, or on a team. Your first coaches were your mom or dad who taught you how to communicate, tie your shoes, or play a simple game of catch. Coaching is a part of how we get others to get something done.