145 episodes
Friendship Fitness Friendship Fitness
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- Society & Culture
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5.0 • 26 Ratings
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Welcome to the Friendship community. We build high performers through working on optimizing physical and mental health.
Support this podcast: https://anchor.fm/friendship/support
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Episode 121: What Are The Important Things to Track and All Things Wearables in Fitness
Today we discuss tracking what really matters with our health and fitness! https://friendshipfitness.com/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/friendship/message
Support this podcast: https://anchor.fm/friendship/support -
Episode 120: How to Create Family Alignment in Health & Fitness -- The Friendship Show Episode 02
In today's show we discuss Youth and Family Health & Fitness.
Friendship Fitness & Nutrition
https://friendshipfitness.com
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Support this podcast: https://anchor.fm/friendship/support -
Episode 119: Using Vacations for Development and Improvement
Today we discuss the question: How can we use a Vacation to return to our regular lives with less stress, better mental acuity and a more positive outlook on the future?
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Episode 118: Nutrition Team Part 2 - Shelby Strain & Andy Arra
In this episode we introduce the other half of our Nutrition Team - Shelby Strain and Andy Arra
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Support this podcast: https://anchor.fm/friendship/support -
Episode 117: Nutrition Team Part 1 - Emily Carlson and Kayleigh Caito
In this episode we begin our introductions to the Friendship Nutrition Team!
https://friendshipfitness.com/get-started/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/friendship/message
Support this podcast: https://anchor.fm/friendship/support -
Episode 116: Hold the Standard; Being Better to Accomplish Great Things
In this episode we discuss the in's and out's of developing an ethos for yourself and those around you of holding a high standard. I discuss why I believe now, more than ever, this is of paramount importance.
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Send in a voice message: https://anchor.fm/friendship/message
Support this podcast: https://anchor.fm/friendship/support
Customer Reviews
Great Podcast
Great Podcast! Fun listen and very informative!
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