83 episodes

Health eating and fitness tips. Meditation. Mind Set and Interviews.

Get Healthy Today!

The Healthy Living Blueprint: Navigating Weight Loss, Meditation, and Mindset‪.‬ Mitchell Labiuk

    • Health & Fitness

Health eating and fitness tips. Meditation. Mind Set and Interviews.

Get Healthy Today!

    Fired Up Motivation Time!

    Fired Up Motivation Time!

    In this episode I want to motivate you to make a difference in your life and others lives. Click the link and fill out your first and last name and email, if you want to learn more it. https://www.livegoodtour.com/mlabiuk

    • 4 min
    Lean Supplements Results and Work Life

    Lean Supplements Results and Work Life

    Just wanted to take the time to let you know how much weight I have lost in the first week of taking Lean. https://www.livegoodtour.com/mlabiuk More about LiveGood and how I’m feeling being back on day shift. Follow my page on Facebook. https://www.facebook.com/mlabiuk?mibextid=LQQJ4d

    • 6 min
    Bye Bye Night Shift

    Bye Bye Night Shift

    I’m no longer working night shifts and I’m loving it. I also started losing weight. Better sleep and started working as an affiliate for LiveGood https://www.livegoodtour.com/mlabiuk

    • 11 min
    I’m so Excited.

    I’m so Excited.

    It’s my last night. No more overnight shifts. Oh and I tried out ilovekickboxing and really enjoyed it. Oh and changing my personal directive soon. More to come.

    • 8 min
    Night Shift Sucks. Time to Change Jobs for A Healthy Shift in Energy.

    Night Shift Sucks. Time to Change Jobs for A Healthy Shift in Energy.

    Lack of sleep. Poor mental state. Depression. Exhausted. This how I have been feeling for a year. It’s time for a change.

    • 12 min
    Our Children’s Mental Health Matters and Updates From This Old Man

    Our Children’s Mental Health Matters and Updates From This Old Man

    In this episode I talk about our son. Some things we are going through with him and his fitness. Changes I’m going through. Profits and loss for a business.

    • 21 min

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