112 episodes

As a thought leader in the personal development world for 30 years, Loren Lahav has many tips and tools to help you achieve your goals and live your best life ever. Join Loren and her guests as they Get Real about self belief, failures, relationships, money, procrastination, following your intuition, giving back and more. Find out why thousands of people have turned to Loren’s seminars, coaching and books and have gotten Real Results in their lives. Her commitment is to help you Get Real and Stay True.

STAY TRUE THE LOREN LAHAV PODCAST Loren Lahav

    • Education
    • 5.0 • 35 Ratings

As a thought leader in the personal development world for 30 years, Loren Lahav has many tips and tools to help you achieve your goals and live your best life ever. Join Loren and her guests as they Get Real about self belief, failures, relationships, money, procrastination, following your intuition, giving back and more. Find out why thousands of people have turned to Loren’s seminars, coaching and books and have gotten Real Results in their lives. Her commitment is to help you Get Real and Stay True.

    EPISODE 112: Reset Your Life with Hilary DeCesare

    EPISODE 112: Reset Your Life with Hilary DeCesare

    Born and raised in Cali, Hilary always dreamed of shaking it up, but never expected it to happen in the male-dominated Silicon Valley.



    She made her mark only to burn out and run for the hills (literally).



    Today, she's proud to have championed a movement that evens the odds for women to relaunch into complete abundance by empowering a mindset to thrive and a skillset to scale their lives and businesses.



    With a psychology degree in my back pocket, her journey took a surprising turn towards sales… A sphere that now feels like second nature, as the sweet spot in sales was understanding and influencing the hearts and minds of buyers.



    At 30, she made her first million.



    She navigated the testosterone-filled terrain of Silicon Valley and climbed the corporate ladder until she was named “Top Account Manager Worldwide”, increasing sales quotas by 500%.



    In the midst of all this, her world got beautifully upended when she became a mom to twins. That’s when success got a total makeover.



    From the start of her career, success always seemed to be right at her fingertips…




    Website: ⁠⁠⁠lorenlahav.com⁠⁠⁠


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    • 48 min
    EPISODE 111: The Heart Behind Save One Person with Lauren Finkelstein

    EPISODE 111: The Heart Behind Save One Person with Lauren Finkelstein

    Lauren served as a Senior Promotion Producer at Court TV and she’s worked for various TV networks including WABC, WNBC, CNBC, King World and MTV.



    She holds her Bachelor of Arts from the University of Miami and majored in Telecommunications and Drama.



    LAUREN ALSO SPENT ONE YEAR LEARNING ABOUT THE NONPROFIT WORLD AT THE WEXNER HERITAGE FOUNDATION.




    Website: ⁠⁠lorenlahav.com⁠⁠


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    • 29 min
    EPISODE 110: Evolving needs, gaps, and challenges in the field of Maternal and Child Health with Dr. Renaisa Anthony

    EPISODE 110: Evolving needs, gaps, and challenges in the field of Maternal and Child Health with Dr. Renaisa Anthony

    The founder of MOMentum Park, Dr. Renaisa Anthony, was born prematurely to a single mother in one of the lowest-income zip codes in Detroit, Michigan. Her direct experience and those of her neighbors taught her how poverty, race, access to education, food, and shelter, and other social determinants impact people’s health throughout their lives. As a result, Dr. Anthony is personally and professionally dedicated to health equity by improving the health and lives of underserved and low-resourced communities through medicine, public health, policy, and technology. She built MOMentum Park to continue and expand these decades-long efforts.






    Website: ⁠lorenlahav.com⁠


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    Facebook: ⁠facebook.com/LorenLahavOfficial⁠

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    • 50 min
    EPSIODE 109: Exciting Level of Life with Aleta St James

    EPSIODE 109: Exciting Level of Life with Aleta St James

    Aleta St. James is an internationally renowned energy healer, gifted intuitive and life coach. She has always been a dynamo, a ground breaker, and transformational force ahead of her time.



    Aleta made International news when she gave birth to twins at 57. Her children, Gian and Francesca, have now turned 19 and are on the road to creating their lives from passion and purpose.



    A successful author of Life Shift: Let Go and Live Your Dreams; Aleta St James has been featured on major media including The Today Show, NBC’s Dateline with Katie Couric, Good Morning America with Diane Sawyer, The Real Housewives of New York, and the cover of New York magazine.



    Aleta has traveled the globe studying with spiritual masters in the Temples of southern India, central Brazil, and from the jungles of Peru to the heights of Machu Picchu. She’s been called the “Indiana Jones of the Soul.”



    Aleta has combined her mastery of Eastern and Western practices to create her powerfully transformational Life Shift and healing experience. In private sessions, retreats and online workshops, Aleta has the ability to read what blocks are in her client’s physical, mental, emotional bodies and through channelled 5th and 7th dimension energy she facilitates their ability to let go of those negative imprints and belief systems in the cells of the body. Aleta then activates their ability to embody their 5th and 7th dimensional spiritual energy and be the creator of unlimited possibilities in their lives.



    In Act 3, Aleta has turned her purpose and passion to activating the ageless factor in her life and transmitting her ability into the world. And just as naysayers told her that she couldn’t have twins at 57 and can’t live until 120 Aleta’s answer is “just watch me”. In being ahead of her time, Aleta now leads “Be Ageless” retreats in Cabo, Mexico and New York, along with on-line courses and private sessions transforming every aspect of life.



    The success of Aleta’s work is illustrated in many testimonials acclaiming her ability to skyrocket her clients to the top of their professions, as well as creating extraordinary financial freedom, loving relationships, and manifesting successful pregnancies.



    Aleta has long been an advocate of alternative and regenerative medicine. In the early 90s, Aleta was asked to lecture NYU medical students as part of Harvard’s mind, body and spirit initiative, which was inspired by the author Robert Bly; She is now an Affiliate Partner of the forthcoming Yale Mental Health & Spirituality Center. She also helped launch the Equinox wellness centers and created her ground breaking, sold out, class ‘Energy Transformations’. 



    In addition, Aleta has presented at prestigious institutions such as Mount Sinai Medical Center, Fordham University, Hunter College, Canyon Ranch, and New York’s 92nd Street Y often being called upon as an intuitive Business Consultant and legal strategist. She also had a column in Men’s Health called “Ask Aleta” where she answered questions about relationships and sexuality for men. She lives in NYC with her miracle twins and is ready to launch into this next exciting level of her life.

    • 38 min
    EPISODE 108: How to Start the Year with a New Health Strategy with Juliana Nahas

    EPISODE 108: How to Start the Year with a New Health Strategy with Juliana Nahas

    Dr Nahas’s private practice in Covington, GA is 45 minutes east of Atlanta, GA. For more than 20 years, Dr Nahas has provided general pediatric care to the children of Newton, Rockdale , Walton and Jasper counties, guiding parents with a holistic touch.

    In 2016, after observing the growing trend of ADHD and Autism in her patients, she began researching options for the best integrative solutions, in order to recover the health of these patients, as more and more parents were asking Dr Nahas for less medication use, and more natural ways to remedy their kids.

    Dr Nahas is glad to have found the answers through exploring Functional Medicine, and to be able to now offer a cutting edge approach to managing acute and chronic health conditions , like asthma, eczema, headaches, abdominal pain and an array of autoimmune conditions, as well as neurodevelopmental conditions like autism and adhd.

    Dr Nahas brings a caring and collaborative, yet no-nonsense approach to regaining health. Her belief is that if we support the natural healing abilities of our bodies, by providing good nutrition, and understanding the immune system triggers so we can remove those harmful agents, then we can restore health without using too many medications which may just cover up the symptoms and don’t really provide a cure. The goal is to get to the root cause of the dysfunction by analyzing what is going on at a cellular and biochemical level in the body, not just at the organ systems level, and put in place a customized program that is as much preventative as it is healing ,to each individual patient.

    Dr Nahas lives in Oxford , with her husband, 2 teenagers, a dog and 2 cats. In her downtime, she enjoys nature walks, yoga, reading and studying spiritual material, and watching murder mystery or comedy movies.

    • 34 min
    EPISODE 107: Nature Connections with Tamberly Conway

    EPISODE 107: Nature Connections with Tamberly Conway

    In this episode I'm with Tamberly Conway, Ph.D.,
    Founder and CEO, Conservation Conexions, LLC, serves as a Certified Forest and Nature Therapy Guide, a Certified Forest Therapy Trail Consultant and an International Society of Arboriculture Certified Arborist. 



    Dr. Conway served for 12 years with the USDA Forest Service Conservation Education Program in Texas and Washington, D.C., where she focused upon diversity engagement, health and nature connections, forest health/human health relationships, conservation education and community empowerment in conservation. 



    During her tenure with the USFS, she became trained as a certified forest therapy guide and worked to propel Forest Therapy within the agency and among diverse communities. 



    She left the US Forest Service in January 2020 to launch Conservation Conexions, a woman-owned business focused upon weaving the forest therapy practice into the forestry, conservation and corporate sectors, as a methodology to support the health and wellbeing of people and the land, while promoting healthy soils, water conservation and tending of newly planted trees to provide nature-based healing opportunities and nature-based solutions for resilient communities.  



    Tamberly now serves as an international speaker and collaborator, bringing the forest and nature immersion practice into the folds of conservation, community engagement, leadership and women’s
    empowerment.     



    Tamberly holds a B.S. in Wildlife Management, a M.S. in Forest Recreation Management, and a Ph.D. in Forestry, focusing on Human Dimensions in Natural Resources.

     




    Follow us at 👇

    Website: ⁠lorenlahav.com⁠

    Facebook: ⁠facebook.com/LorenLahavOfficial⁠

    Instagram: ⁠instagram.com/iamlorenlahav⁠



    Follow Tamberly Conway at 👇



    Website: https://conservationconexions.com/

    • 41 min

Customer Reviews

5.0 out of 5
35 Ratings

35 Ratings

Nashnan ,

Inspiring, Actionable and Relatable!

Loren’s down to earth style makes it feel like you are hanging out in a casual conversation with some of the great minds in personal development. Inspiring content with actionable tools you can implement in your life right away. Looking forward to hearing more.

Lovinfitness ,

Real and authentic!

I am really enjoying this podcast! Loren is authentic, and unapologetic. So far, all the episodes have really captured my attention, and I am looking forward to many more...

Qerenz ,

Must have

Fantastic and very inspiring thank you ❣️

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