STAY TRUE THE LOREN LAHAV PODCAST

Loren Lahav
  • 5.0 (38)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
STAY TRUE THE LOREN LAHAV PODCAST

As a thought leader in the personal development world for 30 years, Loren Lahav has many tips and tools to help you achieve your goals and live your best life ever. Join Loren and her guests as they Get Real about self belief, failures, relationships, money, procrastination, following your intuition, giving back and more. Find out why thousands of people have turned to Loren’s seminars, coaching and books and have gotten Real Results in their lives. Her commitment is to help you Get Real and Stay True.

  1. FEB 11

    131: Reimagining Wellness & Success: Erin Clifford on Career Pivots, Burnout, and Finding Balance

    In this episode, Loren Lahav sits down with the inspiringErin Clifford, a wellness coach, lawyer, and mental health advocate who has mastered the art ofreinvention and resilience. From teaching high school to law school, and from corporate wellness to mental health counseling, Erin shares how she fearlessly embraced career transitions and turned them into strengths. Loren and Erin dive deep into: The power of reinvention—how Erin transitioned across industries while staying true to herself.Overcoming burnout in high-stress professions—strategies for lawyers, corporate professionals, and entrepreneurs.The role of pets in mental well-being—how dogs can help us recognize and prevent burnout.Finding work-life harmony—why balance is a myth and how to create sustainable well-being.Embracing personal growth—why giving yourself grace is key to long-term success. Erin also shares insights from herupcoming book, "Wellness Reimagined," a holistic guide to finding health, happiness, and harmony that actually works for your lifestyle. 🔹Why You Should Listen If you're feeling stuck, overwhelmed, or wondering how to pivot in life or career, this episode is packed with actionable strategies toreclaim your energy, stay authentic, and build a life that truly fulfills you. Listen in and be inspired to reimagine wellness, success, and balance on your own terms! Connect with Erin Clifford: Website:erincliffordwellness.comInstagram:@ErinWellnessUpcoming Book:Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony (Releasing May 6th)Connect with Loren Lahav: Website:LorenLahav.comInstagram:@LorenLahav

    26 min

  2. FEB 4

    130:Living Loud and Laughing Hard: Dixie Longate on Embracing Joy, Breaking Barriers, and Spreading Positivity

    In this hilariously heartfelt episode, Loren Lahav welcomes the incomparable Dixie Longate, a true master of laughter and empowerment. Join them for an unforgettable conversation that blends humor with profound insights into living an authentic and impactful life. From Dixie’s unique journey as a Tupperware queen to her time on stage across the globe, she shares how she turned challenges into opportunities for joy, connection, and community. Key Topics Covered: The origin story of Dixie Longate and her unexpected path to becoming a top Tupperware salesperson and stage performer. How humor can be a powerful tool for building community and breaking down barriers. The inspiring legacy of Brownie Wise and how her innovative spirit changed the course of direct sales and women's empowerment. The importance of celebrating small moments of joy and how Dixie uses her "Joy Jar" to stay grounded and grateful. Stories from the road, including the creation of her show "Dixie's Tupperware Party" and how it became a national sensation. Embracing authenticity, letting go of societal expectations, and finding your own way to make a positive impact. Why Listen? If you're looking for a mix of laughter, inspiration, and practical wisdom, this episode is for you. Dixie Longate’s infectious energy and straightforward approach to life will encourage you to embrace your true self, celebrate every little victory, and always keep pushing for what makes you happy. Connect with Dixie Longate: Website: Dixie Longate Instagram: @dixielongate Facebook: Dixie Longate Connect with Loren Lahav: Website: Loren Lahav Instagram: @LorenLahav

    50 min

  3. FEB 1

    129: Owning Your Power: Redefining Midlife with Amy Edwards

    In this empowering episode, Loren Lahav sits down with the inspiring Amy Edwards, a true force of nature redefining what it means to embrace midlife. Amy, a speaker, musician, and founder of Fight for Her, shares her journey of stepping into her power, shedding societal expectations, and turning midlife into an awakening instead of a crisis. They dive into topics like reinvention, self-worth, and the importance of surrounding yourself with the right people who challenge and inspire you. Amy shares how her passion for personal growth has led her to embrace change, take bold risks, and create a meaningful impact in the world—proving that some of our best days haven’t even happened yet. Key Topics Covered: Redefining midlife: from "crisis" to transformation. Letting go of old stories and stepping into your authentic power. How to cultivate meaningful relationships that uplift and inspire. Amy’s journey with Fight for Her and making a global impact. Health, wellness, and self-love in your 40s and beyond. Overcoming limiting beliefs and embracing change with courage. How manifestation played a pivotal role in Amy's journey. Why Listen?This episode is for anyone looking to rewrite their story, embrace their next chapter, and truly own it. Whether you're in the middle of a transition or seeking to reignite your passion, Amy's wisdom and contagious energy will inspire you to live boldly and unapologetically. Connect with Amy Edwards: Website: amyedwards.info Instagram: @realamyedwards Podcast: The Amy Edwards Show (Available on all podcast platforms) Learn more about Fight for Her: fightfortheforgotten.org Connect with Loren Lahav: Website: lorenlahav.com Instagram: @lorenlahav Stay True Collective: lorenlahav.com/staytrue Tune in now and get ready to redefine midlife on your terms!

    38 min

  4. JAN 30

    128: Owning Your Story: Dance, Art, and Impact with Darin Barron

    In this episode, Loren Lahav sits down with the incredibly talented Darin Barron—a filmmaker, photographer, dancer, and creative force—who shares his inspiring journey from discovering his passion for the arts to using it as a tool for storytelling, healing, and empowerment. Darin’s love for dance and photography has led him to work on community projects, empowering at-risk youth, and helping others tell their stories through movement and visual storytelling. Loren and Darin dive deep into the power of Crumping—an expressive, high-energy dance form born in South Central LA—and how it serves as a tool for self-expression, emotional release, and community building. Key Topics Covered: How Darin’s passion for dance and photography shaped his career. The transformative power of Crumping and its role in storytelling. Overcoming obstacles and using art to inspire and uplift others. The importance of staying true to yourself and embracing your uniqueness. The value of mentorship, community, and breaking through limitations. Why Listen? This episode is for anyone seeking inspiration to embrace their passions, own their authenticity, and build meaningful connections through creativity. Darin’s story will motivate you to explore the arts, step outside your comfort zone, and discover the power of self-expression. Connect with Darin Barron: Instagram: @DarinTheBarronJr Website: darinbarronphotography.com IMDb: Darin Barron Connect with Loren Lahav: Website: LorenLahav.com Instagram: @LorenLahav Join Us at the Own It Event in March! Experience Darin’s energy live and join a community dedicated to self-expression, creativity, and personal growth. Get your tickets today!

    25 min

  5. JAN 28

    127: The Gift of Menopause: Embracing Change, Confidence, and Celebration with Christine

    In this empowering episode, Loren Lahav sits down with the inspiring and vivacious Christine to explore a topic that’s often whispered about but rarely celebrated—menopause. Christine, with her infectious humor and wisdom, shares how this life transition can be a powerful, liberating, and even joyful experience. They dive deep into the societal perceptions of menopause, the differences in how it's viewed across cultures, and the crucial mindset shifts women can embrace to see menopause as a new beginning rather than an end. Christine opens up about her personal journey, the wake-up call that led her to reclaim her vitality, and the strategies that helped her thrive through this transformative phase. Key Topics Covered: The cultural differences in how menopause is perceived globally. Christine’s personal journey and the steps she took to regain confidence and health. How to prepare for menopause starting at 35 and take control of your well-being. The importance of mindset in embracing this new chapter with grace and confidence. Practical lifestyle tips, including nutrition, exercise, sleep, and stress management. Fun ways to celebrate menopause, including Christine’s dream “No More Periods” party idea! Building a supportive community and breaking the silence around menopause. Why You Should Listen: If you’ve ever felt apprehensive about menopause or wondered how to navigate it with strength and joy, this episode is packed with valuable insights, humor, and encouragement. Whether you’re approaching this stage, going through it, or supporting someone who is, Christine’s wisdom will leave you feeling empowered and inspired to embrace this new chapter with confidence. Connect with Christine: Facebook Group: Be Well and Rejuvenate Upcoming Retreat: June in France – A week of rejuvenation, self-care, and anti-aging strategies. Connect with Loren Lahav: Website: LorenLahav.com Instagram: @LorenLahav Tune in and join us as we redefine menopause, one joyful celebration at a time!

    23 min

  6. JAN 25

    126:Music, Momentum, and Mastery: How Tim Freeburg Creates Life-Changing Moments Through Sound

    In this electrifying episode, Loren Lahav is joined by Tim Freeburg, a high school math teacher turned world-class DJ, who has mastered the art of transforming energy and emotion through music. From his early days teaching high school math and coaching football to becoming a sought-after DJ for global personal development events, Tim’s journey is nothing short of inspiring. Tim shares how his love for numbers evolved into a love for music, eventually leading him to a career where he empowers people through unforgettable musical experiences. Loren and Tim discuss the power of music to connect people, elevate energy, and create life-changing moments. Key Topics Covered: Tim’s journey from mathematics to music mastery. How to read the energy of a room and select the perfect song. The role of music in personal development and transformation. Behind-the-scenes stories from events like Date with Destiny and True Voice. The importance of having a personal anthem to fuel your goals and mindset. Why Listen? This episode is a must-listen for anyone who wants to tap into the transformative power of music, whether you're an event organizer, a creative entrepreneur, or someone looking to enhance your daily life with the perfect playlist. Connect with Tim Freeburg: Website: Tim Freeburg's Official Site Social Media: @TimFreeburg Connect with Loren Lahav: Website: Loren Lahav Official Instagram: @LorenLahav If you’ve ever wondered how music can change the way you show up in life, this episode is for you. Tune in, turn up, and transform!

    25 min

  7. JAN 23

    125: Capturing Resilience: Juliana Goldberg on Finding Beauty in Adversity and Empowering Women Through Photography

    In this heartfelt episode, Loren Lahav sits down with Juliana Goldberg, an extraordinary photographer, devoted wife, and loving mother. Juliana shares her journey of resilience, love, and creativity, providing a unique perspective on life’s challenges and triumphs. From her husband’s diagnosis with MS shortly after their wedding to finding her calling in empowering women through photography, Juliana’s story is a testament to hope, gratitude, and purpose. What You'll Learn in This Episode: How Juliana embraced resilience and gratitude amidst life’s unexpected challenges. The role of unconditional love, respect, and positivity in navigating difficult times. How Juliana’s journey shaped her empathetic approach to photography and storytelling. Why finding the right photographer is about connection, not just cost. Tips on shifting perspective, focusing on abundance, and starting each day with excitement. Why Listen: If you’re looking for inspiration to live life with intention, love, and gratitude, this episode will uplift and empower you. Juliana’s story highlights how to find beauty in adversity and transform your passion into a powerful force for good. Connect with Juliana Goldberg: Instagram: @JulianaGoldberg Website: JG-Brands Connect with Loren Lahav: Website: Loren Lahav Instagram: @LorenLahav Be sure to listen in and discover how to see the world—and yourself—in a new light!

    33 min

  8. JAN 21

    124: Unlocking the Beyond: Karen Romine on Embracing Intuition and Connecting with Spirit

    In this captivating episode, Loren Lahav sits down with Karen Romine, a gifted medium and psychic investigator, to explore the realms of intuition, spirituality, and the unseen connections that shape our lives. Karen shares her journey from corporate America to discovering and embracing her extraordinary gift of connecting with the spirit world. Together, they delve into the skepticism surrounding psychic abilities, the power of intuition, and the tools to heighten your awareness. Karen offers profound insights into the importance of forgiveness, trusting your inner voice, and opening yourself to the possibility of spiritual guidance. Whether you’re curious about connecting with loved ones who have passed or seeking ways to deepen your intuition, this episode is filled with wisdom and inspiration. Key Topics Covered: Karen’s personal journey to embracing her psychic abilities. Understanding skepticism and overcoming doubts about the spirit world. How to heighten your intuition and recognize signs from beyond. The importance of forgiveness and self-compassion in personal growth. Simple exercises like working your vagus nerve to release stress and open your mind to new possibilities. Karen’s work as a psychic investigator helping with missing person cases. Why Listen? This episode is for anyone open to exploring the spiritual side of life, seeking tools to trust their intuition, or simply curious about connecting with the unseen. Karen’s expertise and gentle guidance make these concepts accessible and relatable, leaving you with actionable steps to enhance your life. Connect with Karen Romine: Website: KarenRomine.com Connect with Loren Lahav: Website: LorenLahav.com Instagram: @LorenLahav Prepare to be inspired as Karen opens the door to new possibilities, helping you tap into your own intuition and see the world through a more connected lens.

    32 min
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5
out of 5
38 Ratings

About

As a thought leader in the personal development world for 30 years, Loren Lahav has many tips and tools to help you achieve your goals and live your best life ever. Join Loren and her guests as they Get Real about self belief, failures, relationships, money, procrastination, following your intuition, giving back and more. Find out why thousands of people have turned to Loren’s seminars, coaching and books and have gotten Real Results in their lives. Her commitment is to help you Get Real and Stay True.

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