Getting Open with Andrea Miller

Andrea Miller
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result.  In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience.  Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders.  Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together! The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode. Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

  1. Parents Who Do These 11 Things Keep Their Sons Close, Even Long After They Grow Up ft. Joanna Schroeder

    2D AGO

    Parents Who Do These 11 Things Keep Their Sons Close, Even Long After They Grow Up ft. Joanna Schroeder

    In this episode of Getting Open, Andrea Miller talks with Joanna Schroeder — writer, media critic, gender scholar, and author of Talk to Your Boys. They explore how media shapes masculinity, why teaching empathy and resilience matters, and how open conversations can help raise confident, caring young men. Order Joanna’s new book Talk To Your Boys📖 https://www.amazon.com/dp/1523527315 Chapters:00:00 – Meet Joanna Schroeder & Talk to Your Boys04:15 – How Media Shapes Gender & Parenting09:42 – Raising Empathy & Resilience in Boys21:58 – Guiding Boys Through Peer Pressure & Pop Culture27:40 – Parenting in a Divided Political Climate33:18 – Redefining Masculinity & Femininity39:02 – Talking About Difficult Topics With Kids45:27 – Supporting Boys’ Mental Health51:11 – The Power of Open Dialogue in Families56:48 – Final Advice on Raising Confident, Caring Young Men FOLLOW YOURTANGOINSTAGRAM |   / yourtango   TIKTOK |   / yourtango   THREADS | https://www.threads.net/@yourtango TWITTER |   / yourtango   FACEBOOK |   / yourtango   “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #raisingboys  #parenting  #masculinity  Joanna Schroeder interview, Talk to Your Boys book, raising boys emotionally, conversations with teens, teaching empathy to boys, parenting boys today, gender roles media influence, masculinity redefined, tween & teen mental health, how to talk to your sons, parenting tool kit, emotional intelligence parenting, YourTango Getting Open, childhood resilience strategies, raising boys, raising sons, parenting advice See omnystudio.com/listener for privacy information.

    1h 1m
  2. How to Divorce Without Destroying Each Other: Save Money, Protect Your Kids, and Stay Friends

    SEP 2

    How to Divorce Without Destroying Each Other: Save Money, Protect Your Kids, and Stay Friends

    In this episode of Getting Open, Andrea Miller talks with Laurence (Larry) Wilson, JD, AAML — a Bay Area divorce lawyer, mediator, collaborative attorney, private judge, and volunteer superior court judicial officer who has helped 4,000+ divorcing couples. Larry explains kinder, more efficient ways to separate (DIY, mediation, collaboration, cooperative & litigation), how to choose the right professionals, when court is necessary, and how to preserve dignity, finances, and family through the process. Chapters:00:00 – Why this episode is about divorce01:10 – Laurence Wilson’s background & the 4,000+ couples he’s helped02:08 – His book Own Your Own Divorce — what readers learn15:39 – The divorce industrial complex explained21:40 – AI, supply/demand, & rising costs are reshaping divorce services26:03 – 4 ways to divorce: DIY, Mediation, Collaboration, Litigation28:18 – Mediation: pros, cons & confidentiality33:20 – Customizing settlements — designing an ending that fits your family37:27 – Mediation limitations: trust, disclosure, and when it’s risky46:04 – The lawyer/client conflict47:37 – When court is needed (safety, abuse, severe misconduct)50:44 – Why most cases still settle51:41 – How to choose a great lawyer or mediator—what to ask them01:02:23 – Lead with kindness: post-divorce dignity FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #divorceadvice  #divorce #divorcesupport  Laurence Wilson divorce, Own Your Own Divorce, how to get a divorce, mediation vs litigation, collaborative divorce explained, cooperative divorce participation agreement, choose a divorce lawyer, divorce confidentiality, DIY divorce tips, costs of divorce, community property vs separate property, divorce peacemaker, family law mediation, volunteer settlement judge, when to go to court in divorce, divorce resources, preserve dignity in divorce See omnystudio.com/listener for privacy information.

    1h 6m
  3. Stop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilt

    AUG 26

    Stop People-Pleasing & Avoiding Tough Convos: How to Speak Up Without Fear or Guilt

    In this episode of Getting Open, Andrea Miller talks with Raele Altano — communication coach, mental health advocate, and writer about breaking the silence around grief and healing. Raele shares her journey of losing her brother, the power of honest conversations, and how storytelling creates connection and hope. This heartfelt conversation offers wisdom and tools for anyone navigating difficult emotions. Chapters:00:00 – Meet Raele Altano: Mental Health Advocate04:32 – Growing Up & Early Lessons on Silence10:05 – The Loss of Her Brother & Starting the Healing Journey16:48 – Why Talking About Mental Health Matters23:20 – Storytelling as a Tool for Connection30:42 – Navigating Grief in Community38:05 – Coping Practices for Mental Well-Being45:11 – Having Hard Conversations With Loved Ones52:28 – Finding Purpose Through Vulnerability57:40 – Living With Authenticity & Courage01:01:12 – Andrea on the Power of Shared Stories01:08:40 – Where to Find Raele FOLLOW YOURTANGOINSTAGRAM |   / yourtango   TIKTOK |   / yourtango   THREADS | https://www.threads.net/@yourtango TWITTER |   / yourtango   FACEBOOK |   / yourtango   “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #mentalhealthawareness #griefhealing #personalgrowth  Raele Altano podcast, mental health advocate interview, coping with grief, healing after loss, how to talk about mental health, storytelling and healing, community support for grief, YourTango Getting Open, grief podcast 2025, breaking the silence on mental health, self-care for mental health, grief and resilience, hope after loss, vulnerability and healing, personal growth through storytelling See omnystudio.com/listener for privacy information.

    1h 19m
  4. You've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Love

    AUG 21

    You've Been Lied to About Settling Down. Case Kenny Helps Super-Charge Your Love

    In this episode of Getting Open, Andrea Miller sits down with Case Kenny — mindfulness thought leader, podcaster, and author of That’s Bold of You — to talk about dating, self-worth, and what it really means to live intentionally. Case opens up about the lessons he’s learned from journaling, the power of honesty in relationships, and why embracing discomfort is the key to growth. From modern dating struggles to cultivating daily mindfulness, this conversation is both practical and deeply inspiring. Chapters:00:00 – Meet Case Kenny03:40 – Journaling as a Tool for Self-Discovery08:15 – Dating, Self-Worth & Modern Relationships12:55 – Why Vulnerability Builds Stronger Bonds17:40 – Moving Past Fear of Rejection22:10 – Why Discomfort Sparks Personal Growth26:30 – Mindfulness in the Everyday31:05 – Online Dating & Managing Expectations36:22 – The Power of Saying What You Really Feel41:18 – Practicing Gratitude Without Toxic Positivity45:50 – The Role of Boundaries in Dating & Life50:20 – How to Live Boldly & Authentically55:15 – Final Reflections on Love & Self-Acceptance FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #mindfulness  #datingadvice  #selfworth   Case Kenny podcast, That’s Bold of You book, mindfulness podcast, journaling for self-discovery, dating and self-worth, modern dating struggles, online dating advice, mindfulness in relationships, how to live boldly, vulnerability in love, self-acceptance tips, Andrea Miller podcast interview, mindfulness thought leader, personal growth and dating, mindful dating strategies, how to embrace discomfort, emotional intelligence in dating, self-love and boundaries, mindfulness tools for growth See omnystudio.com/listener for privacy information.

    1 hr
  5. Small Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maros

    AUG 13

    Small Habits That Radically Improve How You Feel (And Fast!) ft. Michelle Maros

    In this episode of Getting Open, Andrea Miller talks with Michelle Maros — co-founder of Peaceful Mind Peaceful Life, yoga teacher, keynote speaker, and author of the upcoming book Dear Friend. Together, they explore the transformative power of meditation, how to move beyond “the grind” mindset, and the freedom that comes from owning your “yes” and “no.” Michelle also shares practical tips for befriending your inner critic, and offers guidance on having hard but necessary conversations to heal relationships. Preorder Dear Friend: https://www.amazon.com/Dear-Friend-Contemplation-Connection-Clarity/dp/1400252628  Chapters:00:00 – Coming up: Unlock the secrets to a supercharged life00:01:59 - Introduction to Michelle Maros00:06:15 - The value of peace and relaxation00:13:00 - The power of owning your "yes" and "no"00:16:10 - Meditation misconceptions00:22:19 - "Go slow to go fast" as a personal investment00:24:32 - The benefits of journaling00:28:41 - The importance of bypassing ego for creativity00:30:40 - Michelle opens up about her father's death00:34:52 - The anger stage of grief00:41:07 - Michelle's personal mantra for living00:47:12 - How to quit caring what others think00:51:56 - Feedback is a gift01:00:17 - Saying "no" as self-advocacy01:11:41 - Befriending your inner critic & being curious01:17:04 - Preorder Michelle's book Dear Friend FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET. 📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #mindfulness   #selflove  #personalgrowth  Michelle Maros podcast, Dear Friend book, Peaceful Mind Peaceful Life, meditation tips, mindfulness practices, how to set boundaries, owning your yes and no, self-care mindset, stop glorifying the grind, inner critic advice, healing relationships, yoga teacher podcast, keynote speaker interview, grief and loss healing, mindfulness for mental health, personal growth podcast, meditation for beginners, how to have hard conversations, self-love and boundaries See omnystudio.com/listener for privacy information.

    1h 20m
  6. Stanford Neuroscientist James Doty Reveals The Secret To Manifesting What You Want

    AUG 6

    Stanford Neuroscientist James Doty Reveals The Secret To Manifesting What You Want

    In this special tribute episode of Getting Open, Andrea Miller revisits her deeply moving conversation with the late Dr. James Doty — renowned Stanford neurosurgeon, bestselling author of Into the Magic Shop, and tireless advocate for compassion. This interview captures his extraordinary wisdom on love, loss, manifestation, purpose, and the power of an open heart. We’re honored to share this conversation again to celebrate the life and legacy of a man who changed so many lives with both science and soul. Chapters:00:00 – $80M Lost & The Moment That Changed Everything00:42 – Remembering Dr. James Doty & His Impact02:15 – From Poverty to Private Jets: A Life Reimagined06:38 – Compassion as the Core of Human Connection11:20 – Neuroplasticity, Purpose & Rewiring the Brain15:00 – Why Meditation Isn’t Enough Without Heart19:12 – The Science of Belief & Self-Worth23:44 – Manifestation vs. True Fulfillment28:35 – Why Giving Is the Path to Joy32:49 – Dealing With Death, Grief & Being Present36:51 – The Magic of the Mind-Heart Connection41:00 – On Raising Conscious Kids & Healing Generations45:10 – Jim’s Greatest Lesson from Neurosurgery49:26 – What It Means to Truly Open Your Heart53:30 – Legacy, Regret & the Beauty of Letting Go57:44 – Jim’s Final Advice: Live With Purpose & Love FOLLOW USInstagram | https://www.instagram.com/gettingopen/Tiktok | https://www.tiktok.com/@gettingopen “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #JamesDoty #Neuroplasticity #SpiritualNeuroscience James Doty tribute, remembering James Doty, Dr. James Doty podcast, Into the Magic Shop author, Stanford neurosurgeon legacy, compassion in neuroscience, how to live with purpose, brain-heart connection, manifestation and healing, neuroplasticity explained, science and spirituality, emotional healing interview, yourtango podcast, Andrea Miller James Doty, healing through compassion, life after loss, personal growth podcast, rewiring your brain with love See omnystudio.com/listener for privacy information.

    1h 3m
  7. How Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naik

    JUL 30

    How Breathwork Helped Him Beat Depression & Disease—And How It Can Help You Too ft. Niraj Naik

    In this episode of Getting Open, Andrea Miller sits down with Niraj Naik, former pharmacist turned breathwork pioneer and founder of SOMA Breath to explore how we can heal ourselves using our breath. From breaking free of the pharmaceutical system to understanding the ancient science behind breath control, this episode offers a life-changing perspective on healing, health, and personal power. Chapters:00:00 – From Sick Pharmacist to Breathwork Leader04:03 – The Day Niraj Decided to Heal Himself08:19 – Breathwork as Ancient Medicine12:40 – What Happens to the Brain When You Breathe Differently15:56 – SOMA Breath: What It Is & Why It Works30:10 – Breath Retention & the Manifestation Connection36:00 – Why the Pharmaceutical Industry Keeps Us Sick45:30 – The Role of the Pineal Gland & DMT Activation49:15 – Real-Life Healing Stories52:22 – Niraj’s Daily Practice for Energy & Focus59:55 – The Real Meaning of “Open Your Heart”01:03:00 – Breathwork for Trauma, Clarity & Spiritual Awakening01:07:30 – Niraj’s Closing Advice: You Are the Medicine01:14:45 – Final Words: Healing Is Within Reach FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtangoTIKTOK | https://www.tiktok.com/@yourtangoTHREADS | https://www.threads.net/@yourtangoTWITTER | https://www.twitter.com/YourTangoFACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #breathworkhealing  #somabreath #traumarelease  Niraj Naik podcast, SOMA breathwork, healing with breath, breathwork for trauma, breath retention and manifestation, how to heal naturally, what is SOMA breath, DMT breathwork activation, pineal gland healing, self-healing journey, how to rewire the brain with breath, breath therapy for anxiety, medical gaslighting awareness, breathwork benefits, natural health podcast, breathwork and spirituality, ancient healing techniques, vibration and sound healing, breath control for focus, breathwork routine, mind-body medicine, Renegade Pharmacist interview See omnystudio.com/listener for privacy information.

    1h 34m
  8. Leaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha Jay

    JUL 22

    Leaving a 6 Figure Career to Manifesting Her Dream Life (And How You Can Too) ft. Latha Jay

    In this episode of Getting Open, Andrea Miller sits down with energy alchemist and manifestation coach Latha Jay to explore the energetic path to abundance, healing, and divine alignment. From breaking ancestral patterns and clearing karmic debt to manifesting with integrity and channeling energy through rituals, Latha shares her spiritual journey—and gives practical tools for living in your highest vibration. Chapters:00:00 – Rewriting Your Story & Spiritual Awakening03:12 – Meet Latha Jay: Energy Alchemist & Healer05:30 – From Rock Bottom to Spiritual Power09:40 – Releasing Ancestral Pain & Karmic Burdens13:17 – Growing Up in a Religious, Immigrant Home17:10 – Identity, Divinity & What “God” Really Means21:45 – Manifesting Through Energy, Not Ego29:12 – Latha’s Daily Practice & Spiritual Hygiene36:41 – Healing the Inner Child & Generational Trauma44:18 – Rituals, Sage & Releasing Negativity48:07 – Self-Responsibility vs. Toxic Positivity55:00 – Letting Go of Control & Letting God Flow01:05:10 – Final Rituals for Energy Protection01:08:30 – Closing Reflections on Trust & Alignment FOLLOW YOURTANGOINSTAGRAM | https://www.instagram.com/yourtangoTIKTOK | https://www.tiktok.com/@yourtangoTHREADS | https://www.threads.net/@yourtangoTWITTER | https://www.twitter.com/YourTangoFACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to YourTango’s YouTube channel to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #spiritualhealing  #divinealignment #energyclearing  Latha Jay podcast, manifestation coach, energy alchemist, how to manifest consciously, spiritual healing tools, karmic healing, clearing generational trauma, inner child energy work, spiritual awakening podcast, chakra healing rituals, how to set energetic boundaries, sage ritual meaning, manifesting with integrity, letting go of control, healing immigrant family trauma, divine feminine energy, how to trust the universe, toxic positivity vs self responsibility, emotional alchemy, spiritual protection practices, yourtango podcast interview See omnystudio.com/listener for privacy information.

    1h 13m
See All (91)

Trailer

About

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result.  In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience.  Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders.  Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together! The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode. Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

Information

You Might Also Like