161 episodes

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

Girls with Goals AnnCatherine & Caroline

    • Education
    • 4.8 • 303 Ratings

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

    A Crash Course to New Phases of Life

    A Crash Course to New Phases of Life

    SHOP GWG MERCH: The Impress Yourself Collection
    Girls with Goals Group Chat: Geneva 
    Follow AC on Instagram: @anncatherinconneen
    Follow Caroline on Instagram: @carolineconneen
    Follow AC on Tik Tok: @anncatherineconneen
    Follow Caroline on Tik Tok: @carolineconneen


    Our Sponsors:
    * Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/
    * Get 15% off your order at happymammoth.com with code GOALS at checkout.


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 32 min
    Trusting Your Gut vs. Logical Reasoning (revisit)

    Trusting Your Gut vs. Logical Reasoning (revisit)

    When should you trust your gut and when should you use logic? WHY do we feel a gut feeling in the first place and how can you tell if your intuition is right? This episode is a REVISIT meaning it was previously recorded and re-airing. Get ready to dive into why we get that gut feeling and times when trusting our gut has or hasn't worked for us 3

    SHOP GWG MERCH: The Impress Yourself Collection
    Girls with Goals Group Chat: Geneva 
    Follow AC on Instagram: @anncatherinconneen
    Follow Caroline on Instagram: @carolineconneen
    Follow AC on Tik Tok: @anncatherineconneen
    Follow Caroline on Tik Tok: @carolineconneen


    Our Sponsors:
    * Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/
    * Get 15% off your order at happymammoth.com with code GOALS at checkout.


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 41 min
    Finding Balance with Summer Workout Routines

    Finding Balance with Summer Workout Routines

    Finding our summer routines and balance with AC on this solo episode :)

    SHOP MERCH: The Impress Yourself Collection
    Follow AC on Instagram: @anncatherinconneen
    Follow Caroline on Instagram: @carolineconneen
    Follow AC on Tik Tok: @anncatherineconneen
    Follow Caroline on Tik Tok: @carolineconneen
    Follow GWG on Instagram: @girlswithgoalspod
    Follow GWG on TikTok: @girlswithgoalspod


    Our Sponsors:
    * Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/
    * Get 15% off your order at happymammoth.com with code GOALS at checkout.


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 34 min
    Why are Female Friendships So Hard?

    Why are Female Friendships So Hard?

    Why can female friendships feel sooo tricky to navigate sometimes? In today's episode, Caroline shares stories of toxic friendships and WHY we think they are way too common...




    Our Sponsors:
    * Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/
    * Get 15% off your order at happymammoth.com with code GOALS at checkout.


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 37 min
    Understanding Your Personality and How People Perceive You

    Understanding Your Personality and How People Perceive You

    A solo episode from AC on personality, confidence, and feeling like yourself

    SHOP MERCH: The Impress Yourself Collection
    Follow AC on Instagram: @anncatherinconneen
    Follow Caroline on Instagram: @carolineconneen
    Follow AC on Tik Tok: @anncatherineconneen
    Follow Caroline on Tik Tok: @carolineconneen
    Follow GWG on Instagram: @girlswithgoalspod
    Follow GWG on TikTok: @girlswithgoalspod


    Our Sponsors:
    * Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/
    * Get 15% off your order at happymammoth.com with code GOALS at checkout.


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 47 min
    Signs to Know You've Grown

    Signs to Know You've Grown

    We're all constantly evolving whether we're trying to or not. But chances are, if you're listening to Girls with Goals, self-growth is something you're actively pursuing. In case you can't tell how far you've come, listen to these signs that you've grown and pay attention to them in your own life! 3

    *This episode is a revisit meaning it was previously recorded but is still very relevant today!


    Our Sponsors:
    * Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com
    * Check out The Wonderful Company: https://www.wonderfulpistachios.com/
    * Get 15% off your order at happymammoth.com with code GOALS at checkout.


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 37 min

Customer Reviews

4.8 out of 5
303 Ratings

303 Ratings

Ellie ollivier ,

THE BEST PODCAST

You guys are the coolest people ever! You give the best advice and I love how you tie in your social lives and friend group. It makes you seem way more human and not like you’re just robots giving self help advice hah. You are also both so smart and I feel like you know your stuff and know what your talking about. As well as making it fun to listen to which makes your podcast 10 times better! Love you both so much!

Teenfitgirl ,

Cute and interesting, but not super helpful

I really do like this podcasts and the host are so fun, but if your looking for real solid info, go elsewhere. Other than that, this podcast is definitely entertaining and it does have to good tips if you do around enough.

Abicow628 ,

Great podcast

Love this podcast!! I just with they wouldn’t interrupt each other so much because then you can’t understand what either of them are saying

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