92 episodes
Girls with Goals AnnCatherine & Caroline
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- Education
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4.9 • 271 Ratings
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AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!
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You Should be Delusional
It's time to live in delusion, because why wouldn't you believe that you're the luckiest, smartest, hottest, most deserving girl in the world??
For real though, this week we're breaking down why we think delusion can be a good thing and how you can take on this mindset to benefit you, enjoy!!
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
A Guided Journaling Session
Thought we'd do something a little different this week so grab something to write on and let's go through some of my current fav open ended journal prompts :)
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
The Fear of Change
Are you afraid of change? You probably don’t think so, but we think you probably are ;) let’s talk about why we all feel it and how to get over it.
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Self Care vs Self Love [REVISIT]
Sometimes life pulls you in different directions and priorities need to shift, they definitely did for us this week so instead of a fresh episode we're revisiting this episode on self care vs. self love because it's top of mind these days 3 We have a brand new episode for you next week, so enjoy this one, catch up on past ones, and we'll talk to you next Monday
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
Stop Settling for the Bare Minimum
in relationships, in life, in how you treat yourself... there's too much possibility in the world for you to settle for the bare minimum 3
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
When You Feel Like You've Backtracked
Feeling like you've backtracked in life is frustrating. We've all been there and we're all likely there now in one way or another. Today we want to talk about why backtracking happens and how you can get through it.
SHOP MERCH: The Impress Yourself Collection
Girls with Goals Group Chat: Geneva
Follow AC on Instagram: @anncatherinconneen
Follow Caroline on Instagram: @carolineconneen
Follow AC on Tik Tok: @anncatherineconneen
Follow Caroline on Tik Tok: @carolineconneen
Use code GOALS at liquid-iv.com for 20% off
Use code GOALS at alomoves.com for a 30-day free trial and 50% off your annual membership
Download Drizzly at drizzly.com today
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
So valuable!
This podcast is such a joy to listen to — as someone who wishes they had a podcast like this when they were in college, this is such a valuable resource to have for young women everywhere. I cannot recommend it enough!!
love love love!! my fav podcast for cleaning/self care
ahh you guys are the best. i’m also a 20yo college girl who is passionate about health & wellness, so it’s always so fun listening to you both. i love your little banter back and forth and hearing your highs, lows, & goals of the week. you’re both so motivating and a true testament to keep on doing what you love. thank you for being you, and showing us such a bold example of how to live life with your values & priorities in check 🤍🤍🤍
love this podcast
this podcast really got me back into podcasts and i really enjoy listening to it!!