Going Rogue Money Ministry | Learn More About Finances, Retire Early, Travel Frequently Melissa Myers- CFP* Professional & Producer- Holleigh Urbanik

Are you a high caliber woman?  Want to know how you can benefit from a mastermind?

Join AMP! email: sunkissedandblessed@gmail.com write ’AMP’ in the subject line.

Additional Questions? Let’s have a conversation: https://calendly.com/melissamyers/welcome 

Dr. Gaynel Nave is the visionary force behind FullJoy Wellness, guiding BIPOC, third culture, and neurodivergent women leaders from suffering to thriving. With expertise in intergenerational trauma and psychoneuroendocrinology, she illuminates the path to holistic well-being, especially centered on menopause. Dr. Nave offers transformative immersive experiences, drawing on her Jamaican heritage and extensive trauma-informed care training. As a licensed Naturopathic Medical Doctor, Dr. Nave delivers personalized care, integrating modern and traditional methods. At FullJoy Wellness, Dr. Nave’s dedication extends beyond clinical excellence to empowerment and celebration.

Black, Indigenous, and People of Color=BIPOC

Dr. Gaynel Nave uses a holistic approach and a collaborative system to encourage thinking outside the norm. 

How are you feeling? What symptoms arise? How do they show up in your relationships? Are you able to communicate that clearly to your health care provider?

Positive Outcome example with Dr. Nave: A client had perimenopause symptoms, anxiety, and feeling overall blah. Experiencing restless leg syndrome for a decade, but it didn’t go away. She expected that this condition would persist. together, Dr. Nave and client came up with a solution and not only did her symptoms decrease, they completely dissolved! It just so happened that the client’s primary care provider missed some of her symptoms she had been sharing over the past two years. Since being referred to another PCP by Dr. Nave, they did a neurological exam, diagnosed with a brain tumor and completely resolved all of symptoms in 6 months.

Pain is an alarm system! Pay attention to that. Ignoring it does not serve us well.

If we’re not investing in ourselves as we age, what kind of costs are we susceptible to during perimenopause and menopause?

What about continuous birth control?

If you can, ask your mom, aunt, sister about their experience with perimenopause/menopause symptoms and journey.

There are a lot of organs that are related to our blood sugar. What should you avoid or reduce in order to prevent ”sticky” blood and potential blood clots?

”You can eat a loaf of bread and not feel full. You can not eat a full stick of butter.”

Fat satiates you and sustains your energy. Lots of fruits, veggies, and healthy fats are essential!

Healthy food hacks with Dr. Nave. Tune into how you feel when you’re eating. How do you feel after you’ve eaten? Mindfulness is key to wellbeing.

Learn how she helps her clients deal with money mindset blocks in making the investment in their health. For example, choosing organic vs. non-organic or frozen vs. canned

”Relief in the moment, does not create the life that I want” - client quote

You get to choose whether or not this is a cost you want to continue to pay.


What are some unrecognized symptoms of menopause?

*Brain fog

The solution comes down to nourishment, movement, and listening to our bodies. It is the foundation of our health.

How are we responding to stress? How are we treating ourselves?

Get connected with Dr. Gaynel Nave:

Freebie (Menopause Checklist): https://fulljoywellness.systeme.io/checklist

Website: https://fulljoywellness.com

Email: hello@fulljoywellness.com

IG: https://instagram.com/drgaynelnave: @drgaynelnave
FB: https://facebook.com/drgnave
LinkedIn: https://linkedin.com/in/drgaynelnave
FullJoy Wellness IG: https://instagram.com/fulljoywellness: @fulljoywellness
FullJoy Wellness FB: https://facebook.com/fulljoywellness: @fulljoywellness

Going Rogue with our 2nd MALE Guest Star! Protect yourself AND your assets.

Schedule a call with Melissa and I to clarity about what to do next: https://calendly.com/melissamyers/welcome

Email us: sunkissedandblessed@gmail.com


Dan Heimler is the Co-Founder and CEO of Watchdog Cyber and a seasoned professional with a remarkable 28-year career in the office technology industry. Starting in sales for a copier company, Dan quickly developed his business acumen by helping businesses streamline processes and identify areas that can improve productivity.

Dan possesses an unwavering passion for cybersecurity and takes immense pride in helping businesses protect themselves against cyber and ransomware attacks. As a former electronics technician in the U.S. Navy, Dan’s technical acumen is a priceless asset that fuels his relentless pursuit of excellence in the ever-evolving realm of cybersecurity.

Dan lives in Spring Lake with his fiancé, Kim, and her boys. He likes golf, the beach, and anything outdoors.


What the heck are ransomware attacks and what IS cyber security?!

How do we protect our business and ourselves?

#1 Have a STRONG password (take a hint from Dan) He knows a thing or two about keeping things secure and protected.

How are you mentoring your employees or how are you staying up to date with cyber security methods? Do they/ you know what phishing is?


It’s best to be proactive rather than reactive when it comes to debt and also as it pertains to cyber security. Put some of those helpful tips that Dan mentions into practice sooner than later to vamp up your security.

At the Melissa Myers Group, we use a strategy called, Sunny Day Funds to prepare before we have to and be proactive about the things we want to do vs. reacting to the things we don’t want to do.

Is there a difference between an IT Company and a Cyber Security Company? What’s the big diff?

Which social media platform seems to be more risky than others?

AI can predict HOW you’ll vote? Are you for real!?

From Copier salesman to Cyber Security CEO, Dan shares his journey in detail.

Lesson: Identify the gaps and turn that into a business!

What are 5 things that businesses, big or small, should do to be proactive & secure?

Watchdog Cyber offers training! -- connect with Dan for more deets

Freebies:

https://www.watchdogcyber.com/free-network-assessment/
https://www.watchdogcyber.com/cyber-security-tip-of-the-week/

Connect with Dan:

https://www.linkedin.com/in/danheimler/
https://www.linkedin.com/company/watchdogcyber/
https://www.facebook.com/watchdogcyber
www.watchdogcyber.com

We are celebrating downloads in over 13 countries on the Going Rogue Money Ministry! --we’re now over 800 downloads ;)

What has been bringing you joy? 

-Family

-Friends

-Nature

-Living in the present


Cari Wolters, a seasoned educator with over two decades in the teaching arena and a mother of 2. Her transformative journey unfolded as she transitioned into coaching, specifically guiding numerous women in professional settings over the past nine years. Recognizing the pivotal role of self-reflection and self-compassion, Cari, addresses the struggles of busy working women and mothers battling anxiety-induced reliance on nightly glasses of wine. Having overcome her own challenges, Cari has been alcohol-free since February 2022, passionately dedicating her career to empowering women to lead fulfilling lives without the need for alcohol as a crutch. Her unique approach fosters curiosity and equips women with the tools to break free from the cycle of guilt and shame associated with drinking, encouraging them to create lives they don’t need to numb out from.

Own your truth and be present in the moment to do life on your terms!


How did Cari get into this industry as a Sober Curious Coach?

How do you balance being an Educator, Mom, and Coach?


What kind of habits have we established that we are not even aware of? How do we overcome the negative ones that amplify our anxiety?

Driven and high achievement bred a coping mechanism--wine.

Business plateau, feeling like she can’t catch her breath, -now what?!

Sick of blame, shame, and guilt cycle?

Get Curious!

”I wonder if there’s anyone out there that thinks like me or feels like me.”- Cari

This Naked Mind Control Alcohol by Annie Grace- #1 Book recommended by Cari to change your life!

Cari uses Annie’s methodology in her coaching practice with her clients


What’s the diff. between emotional goal setting vs. SMART goal setting?

What is the correlation between Alcohol and Money?

Discover the role her faith has played in her career journey

How have her relationships changed over this journey of self discovery?

What happened when she let a friend group go?

What’s been the biggest financial shift since becoming sober curious?

Surviving to THRIVING

Live in your authenticity. We do not need a label to define that.

GO-TO MOCKTAIL**Listen to the end to find out what Cari’s delicious favorite mocktail recipe is! + Additional hot tip for preserving your beverage and enjoy to the fullest

Connect & Get Curious with Cari:

IG: sobercuriouslife
FB: https://www.facebook.com/cari.wolters
Website: https://www.sobercuriouslifecoaching.com
Email: cariwolters@gmail.com
FREE Anti-Anxiety: https://www.sobercuriouslifecoaching.com/subscribe

Eager to Join Our Mastermind Group? email: sunkissedandblessed@gmail.com
Curious to know if the Melissa Myers Group is a Good Fit For You?
Let’s have a conversation! https://calendly.com/melissamyers/welcome

Gerren Sprauve founded Clean Slate Janitorial Service almost 2 decades ago as a direct result of an experience he had with a waiter where he told him, ”You didn’t just clean the table, you created a place for my wife and I to have dinner, so thank you.”

The waiter lit up, smiled and ran to another table with a sense of purpose! That response lit something within Gerren that made him say, ”I want to do that again.”

With that being his guiding light, Gerren has built several 7 figure businesses both in the US and in the Caribbean where he’s from. ”I just enjoy creating safe environments where the words, ”thank you” are exchanged often,” he says.

Gerren sees the unseen. He breathes life into everyone he meets. And that...makes every day...powerful!

How did he go from quitting his 9-5 to being a janitor and being a several seven figure business owner?

Learning systems and be disciplined--find something to do!

Gerren attends the 4am club

What’s his morning routine?

How did he begin to identify his core values? Show up. Help Out. Get Better. Have Fun.

Personal Formula ^ write those down.

How he built his businesses? The secret is in those 4 core values

Blue Collar Mind Coach Program-He helps people find small wins and document those things and apply that to the business problem. Then implement and take on more!

What are your core values?

Eliminate the noise --to BE. We are built to do extraordinary things!

”People who are rich are bad”-this is a stigma. Gerren has them focus on their purpose . The money flows as a result of living their purpose.

Gerren receives a special gift from his mentor *huge opportunity

Why is your business called a sandbox? Sometimes we just need to play! Shifted how he looks at problems and continue to move forward.

What’s the BEST that could happen?

Doctors told his parents to prepare for his end of life. Gerren was paralyzed. Wheelchair bound and wanting to play, but didn’t know how to say that. Lead to more understanding of the human connection.

When we know we’re living in our purpose, it’s a beautiful gift.

Continue doing you!

Connect with Gerren:

Podcast Name: The Clean Slate Experience
Social Media Links: Gerren Sprauve (all platforms)
Website: www.cleanslatejan.com

Meet Melissa Myers & Holleigh Urbanik: https://www.melissamyersgroup.com/

Get Clarity About What to Do Next: https://calendly.com/melissamyers/welcome

Your Passport to Financial Freedom Course: COMING SOON!

Email: sunkissedandblessed@gmail.com with Subject: ’Passport’ for more details

Purchase a copy of Going Rogue: https://goingrogue.askmelissamyers.com/


Laurie is a Licensed Clinical Social Worker in the city of Chicago and has been practicing therapy for 27 years. She specializes in working with adolescents and adults in working with a variety of issues including ADHD, Anxiety, Depression, Trauma, Body image and Relationships issues.

What was Laurie’s journey like as she became a Licensed Clinical Social Worker and opened her own practice in 2019?


She decided not to settle and start her own business!-- What did she learn?

She does not advertise on social media a whole lot!


Struggling with anxiety? Laurie shares her tips to become more confident and get outside of our fear.

How do you know you’re ready to file divorce? Should I or shouldn’t I?


What role do finances play in decisions like divorce?


For college students and the younger generation that is used to instant gratification, Laurie helps them to pause and ask them intentional questions to achieve their ultimate goal. Reflect and decide your why and how do we get you there?


Laurie specializes in ADHD behavioral challenges- What are some strategies to navigate this and are there different methods that you can use that may be different than other people’s brains?

-How do we find strategies to enhance time management?

-Structure is key!

-Request accommodations

-It’s the little things!


Suggestions for couples navigating their finances?


If someone is considering going into social work, what advice would you give them?


How do you find Laurie M Hanson’s (LCSW) Services? Visit hyperlinks below:
http://lmhansoncounseling.com/

http://bit.ly/lmhansonlcswpsychologytodayprofile

Have you read Atomic Habits? How has that book impacted your finances? Do you use Sunny Day Funds? 

Would you like to learn more about finances? Join is in Passport to Financial Freedom, Group Course launching SOON

Email: sunkissedandblessed@gmail.com with the subject line: Passport

to get more information!

Skip the email & connect with Melissa and I right away! https://calendly.com/melissamyers/welcome


Dr. Lisa L. Campbell® is a keynote speaker, healthcare consultant, and growth coach with over three decades of healthcare and leadership experience. Known as “The Growth Motivator™,” Dr. Campbell inspires and empowers individuals and organizations to achieve personal and professional growth by helping them “Shed the Weight™” holding them hostage. Weight is defined as “The Things” that prevent us from moving forward and holding us back from reaching our full potential. Since 2003, she has delivered engaging and informative presentations and educational sessions to diverse audiences, nationally and internationally, showcasing her 32 years of expertise in health information management, coding and documentation integrity, and practice management. The author of Grow With Me, Dr. Campbell, believes in transformative experiences.

*Don’t forget to grab the companion journal along with her book, Grow with Me*


NEW BOOK COMING SOON!

What pivotal moment influenced her growth and inspired her to take action?
How do you grow personally AND professionally?


Melissa shares that she feels like Dr. Lisa knows her heart and is curious to know what Dr. Lisa means when she says ’Go Big or Go Home’ 

What has this model allowed Dr. Lisa to experience?

”Don’t sell yourself short on celebrating life!” - Dr. Lisa Campbell


How do you discern whether to splurge or maybe take a step back and do things differently? 


Growth doesn’t happen when we’re safe; become comfortable being uncomfortable.

Dr. Lisa shares that she’s done to get out of her comfort zone and be uncomfortable.

How do you choose your Health or your Wealth?
Spoiler alert: They’re intertwined

What role has Faith played in her growth journey? 

*Check out Chapter 12 of Dr. Lisa’s book, Grow with Me*


How do you balance personal and professional growth? 1 keyword: B______________!

* What might you be giving up in the process?


Dr. Lisa is living a leapfrog legacy! What can we learn from those that have gone before us and what can we leave to those that come behind us?


What is the Preferment Stage? A transition and shift to align with your purpose

* Unapologetically NO! 


She’s on a mission to interview 52 Authors in 52 weeks- think you might be a good fit? Join Dr. Lisa’s Community below:

Website: https://thegrowthmotivator.com/

Email: info@drlisalcampbell.org

YouTube: Dr. Lisa L Campbell the Growth Motivator™ https://www.youtube.com/channel/UC9wBOnExchlAHMLTo2G_JYA

Podcast name: The Growth Motivator
https://podcasters.spotify.com/pod/show/dr-lisa-campbell


Socials:

LinkedIn: https://www.linkedin.com/in/drlisalcampbell

Facebook: https://www.facebook.com/DrLisaLCampbell?mibextid=LQQJ4d

Instagram: https://instagram.com/drlisalcampbell?igshid=OGQ5ZDc2ODk2ZA==

Twitter: https://twitter.com/DrLisalCampbell

YouTube:https://www.youtube.com/@TheGrowthMotivatorLive/about

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