6 episodes

All of us have experienced grief at some point in our lives, whether it's the loss of a loved one, a relationship, or a beloved pet. It can be a challenge to navigate these uncomfortable feelings as they happen. In this podcast, host TJ Sider talks to ordinary people about grief in all the forms it takes.

Good Grief! A Frank Conversation About Mourning TJ Sider

    • Health & Fitness

All of us have experienced grief at some point in our lives, whether it's the loss of a loved one, a relationship, or a beloved pet. It can be a challenge to navigate these uncomfortable feelings as they happen. In this podcast, host TJ Sider talks to ordinary people about grief in all the forms it takes.

    Janelle's Story and the Grief Recovery Method

    Janelle's Story and the Grief Recovery Method

    In the final episode of Season 1, TJ Sider speaks with Janelle Pozerniuk about the Grief Recovery Method program and how it can help people navigate grief. 
    Learn more about Janelle and the Grief Recovery Method at icws.ca/meet-janelle
    0:00 Cold Open0:29 Intro Discussion + Guest Introduction1:26 Interview with Janelle Pozerniuk14:48 Post-Interview Thoughts16:11 Outro

    • 17 min
    Natasha's Story

    Natasha's Story

    In this episode, host TJ Sider speaks to Algonquin College alumna Natasha Besharah about how multiple facets of grief can play a role in life. 
    00:00 Cold Open00:26 Intro and Lead-In to Interview00:59 Interview with Natasha Besharah10:47 Post-Interview Thoughts11:31 Outro

    • 12 min
    Amelia's Story

    Amelia's Story

    In this episode, TJ Sider speaks with caseworker Amelia Gregresh about her experience with adoption at work and in her personal life. 
    00:00 Cold Open00:29 Introduction and Guest Profile01:17 Interview with Amelia Gregresh13:35 Post-Interview Thoughts14:19 Outro

    • 15 min
    Podcast Trailer

    Podcast Trailer

    Welcome to Good Grief! A Frank Conversation About Mourning, a podcast that addresses grief in whatever form it takes. 

    • 1 min
    Kay's Story

    Kay's Story

    In this episode, advertising professional Kay Trabis discusses her experience with grief in the wake of her father's terminal cancer diagnosis. 
    00:00 Cold Open
    00:34 Intro Discussion and Programming Note01:45 Interview with Kay Trabis08:09 Post-Interview Thoughts08:53 Conclusion and Outro

    • 9 min
    My Story

    My Story

    Welcome to the inaugural episode! In this episode, podcast host TJ Sider discusses his personal experience with grief and how it has affected his life. Guest Aaron Sider offers his perspective on how he has changed since his mother's passing. 
    00:00 Cold Open00:27 Intro Discussion01:55 Introduction to Guest Aaron Sider02:11 Interview with Aaron Sider12:17 Takeaways from Interview and Advice12:59 A Few Words for Mom13:32 Outro

    • 14 min

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