7 min

Gratitude and a Sense of Flow The Daily Practice with Rachel Brathen

    • Health & Fitness

We are hard-wired to focus on the things that aren’t working in our lives. As a survival mechanism, it’s important for us to constantly consider anything that might be a threat or obstacle. But it’s really draining! In today’s gratitude practice, Rachel will guide you to flip your perspective and spend a moment shining the light on everything that is flowing in your life. It’s more than you think. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

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We are hard-wired to focus on the things that aren’t working in our lives. As a survival mechanism, it’s important for us to constantly consider anything that might be a threat or obstacle. But it’s really draining! In today’s gratitude practice, Rachel will guide you to flip your perspective and spend a moment shining the light on everything that is flowing in your life. It’s more than you think. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

7 min

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