1 hr 1 min
Gretchen Todd: Innovations in Well-being Silver and Strong
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- Health & Fitness
On this episode of the Silver and Strong podcast Ilene sparks an enlightening conversation with Gretchen Todd, a visionary entrepreneur and the co-founder of Vitasa. Gretchen shares her inspiring journey from her medical background to pioneering a company dedicated to creating wellness products that are revolutionizing the aging process and how we look and feel. This episode takes a hard look into the holistic approach to aging, from innovative skincare routines to the transformative power of bioidentical hormones and beyond. Gretchen's passion for empowering people to live vibrant, joyful lives shines through as she discusses Vitasa's wide range of products and services and outlook for aging with a strong love of self. Whether you're looking to improve your health, enhance your skin, or explore the benefits of hormone balance, this episode offers invaluable insights into taking the wheel in your ride to aging amazingly.
Gretchen Todd
https://www.vitasa.io/
Ilene Block
https://www.instagram.com/silverandstrong/
Interested in starting your transformation story with Silver and Strong?
https://silverandstrong.com/
Timestamps
00:00:08 - Introduction to Gretchen Todd and the Tosa's mission.
00:01:15 - Gretchen's background and the genesis of the Tosa.
00:06:44 - Discussion on the concept of pro-aging and skincare.
00:07:12 - Introduction to bioidentical hormones and their benefits.
00:11:19 - Personal testimonial on the impact of bioidentical progesterone.
00:15:34 - The range of bioidentical hormones and their applications.
00:18:12 - Preparing for natural bodybuilding shows and bioidentical hormone considerations.
00:25:03 - Use of bioidentical hormones in younger demographics.
00:30:57 - Personal commitment to exploring further health optimization.
00:32:47 - The importance of accessible health and wellness services.
00:35:47 - Discussion on sleep improvement.
00:41:39 - Exploring skin-tightening prescriptions and their effects.
00:44:52 - The science behind and the benefits of skin-tightening treatments.
00:47:02 - Personal experience with the Vitasa skincare line.
00:49:16 - The luxurious feel and benefits of the skincare products.
00:52:27 - Anticipation for hair care products and addressing hair thinning.
00:57:28 - Skincare routine advice and the role of exfoliation.
00:58:55 - Summarizing the Vitasa mission and offerings.
01:00:39 - It's never too late to start living your best life.
01:01:08 - Closing thoughts on thriving at any age and future collaborations
On this episode of the Silver and Strong podcast Ilene sparks an enlightening conversation with Gretchen Todd, a visionary entrepreneur and the co-founder of Vitasa. Gretchen shares her inspiring journey from her medical background to pioneering a company dedicated to creating wellness products that are revolutionizing the aging process and how we look and feel. This episode takes a hard look into the holistic approach to aging, from innovative skincare routines to the transformative power of bioidentical hormones and beyond. Gretchen's passion for empowering people to live vibrant, joyful lives shines through as she discusses Vitasa's wide range of products and services and outlook for aging with a strong love of self. Whether you're looking to improve your health, enhance your skin, or explore the benefits of hormone balance, this episode offers invaluable insights into taking the wheel in your ride to aging amazingly.
Gretchen Todd
https://www.vitasa.io/
Ilene Block
https://www.instagram.com/silverandstrong/
Interested in starting your transformation story with Silver and Strong?
https://silverandstrong.com/
Timestamps
00:00:08 - Introduction to Gretchen Todd and the Tosa's mission.
00:01:15 - Gretchen's background and the genesis of the Tosa.
00:06:44 - Discussion on the concept of pro-aging and skincare.
00:07:12 - Introduction to bioidentical hormones and their benefits.
00:11:19 - Personal testimonial on the impact of bioidentical progesterone.
00:15:34 - The range of bioidentical hormones and their applications.
00:18:12 - Preparing for natural bodybuilding shows and bioidentical hormone considerations.
00:25:03 - Use of bioidentical hormones in younger demographics.
00:30:57 - Personal commitment to exploring further health optimization.
00:32:47 - The importance of accessible health and wellness services.
00:35:47 - Discussion on sleep improvement.
00:41:39 - Exploring skin-tightening prescriptions and their effects.
00:44:52 - The science behind and the benefits of skin-tightening treatments.
00:47:02 - Personal experience with the Vitasa skincare line.
00:49:16 - The luxurious feel and benefits of the skincare products.
00:52:27 - Anticipation for hair care products and addressing hair thinning.
00:57:28 - Skincare routine advice and the role of exfoliation.
00:58:55 - Summarizing the Vitasa mission and offerings.
01:00:39 - It's never too late to start living your best life.
01:01:08 - Closing thoughts on thriving at any age and future collaborations
1 hr 1 min