Guest: Elizabeth Hall -- Intuitive Eating: Honoring Ourselves and Our Bodies Blooming Transformations

My Guest Today:

Elizabeth Hall is a Certified Intuitive Eating Counselor and Body Image Life Coach who has studied the science and psychology behind the relationship with food and body to better understand her own behaviors.  Elizabeth now offers her clients the same information, tools and techniques that helped her learn to appreciate and accept herself and her body, and feel more present and alive in her life. Her practice is Elizabeth Hall Coaching.