Blooming Transformations Laura Kossoff - Blooming Life Possibilities

My Guest Today:Elizabeth Hall is a Certified Intuitive Eating Counselor and Body Image Life Coach who has studied the science and psychology behind the relationship with food and body to better understand her own behaviors. Elizabeth now offers her clients the same information, tools and techniques that helped her learn to appreciate and accept herself and her body, and feel more present and alive in her life. Her practice is Elizabeth Hall Coaching.

My Guest Today:Sifu Rubia of Wei Wu Tai Chi discovered the benefits of Tai Chi and Qi Gong as a way to heal herself. It is her mission to share these ancient healing practices with others, giving them the tools to maintain health, rejuvenate their bodies and recapture youthful energy and equanimity in their lives. Rubia’s training includes Classical Yang Family Style Tai Chi, Yoga Naga (a warrior form of Yoga) and Iron Shirt Qi Gong. She has taught in community centers, drug and alcohol rehab...

My Guest Today:Cator Shachoy of Subtle Body Healing began training in mind-body modalities to heal her own illness. Educating herself and others about ways of bringing mind and body together to live a happier, more holistic life has been her focus for over 30 years. Her areas of expertise include yoga, craniosacral therapy, subtle body healing and insight meditation. She is the founder of Youth Yoga Dharma and her book How to Relieve Jaw Tension with Yoga and Mindfulness will be a...

Today's podcast guest is Tracy Shearer, a Board Certified Holistic Health Practitioner and yoga teacher who provides Holistic Health & Wellness, Plant-Based Nutrition Coaching, guided meditation and yoga instruction through her healing practice, Flourish with Tracy, helping people eat better, move better, and live better!

My podcast guest today is C. Akua Wright. She is an international energy medicine practitioner and educator of holistic therapies. It is her mission to help women and educate the community on ancient healing methods to support themselves, their family and friends. She offers virtual sessions, holistic health classes to small groups and speaks regularly on the benefits of self-care. Her healing practice is Sacred Women Temple.We discuss:Her work as a holistic health doulaInte...

My guest today is Tatianna Graham, a registered physiotherapist and certified yoga instructor. Using evidence-based physiotherapy practices for treatment and injury prevention, in addition to her experience as a yoga and mindfulness instructor, she seeks to empower and enable individuals to move with ease, fluidity, less pain, decrease stress and live a more positive and balanced life. Her practice is TG Physiotherapy.We discuss:What is physiotherapy?How can yoga support healthy physica...