Guided Imagery (relaxation) The Inspire Health Podcast
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- Health & Fitness
Why not give yourself permission to decompress after a busy day or as you start the weekend? Slip away into our guided imagery, a staycation, if you will, to refresh and refuel your mind. Join us for this guided imagery with Allison Geisking, APSW, a behavioral health counselor at Upland Hills Health in Dodgeville, Wisconsin. This is not intended to treat or cure your symptoms. To schedule an appointment with a behavioral health professional at Upland Hills Health, call 608-930-7238. If this is a mental health emergency, please call 988.
Why not give yourself permission to decompress after a busy day or as you start the weekend? Slip away into our guided imagery, a staycation, if you will, to refresh and refuel your mind. Join us for this guided imagery with Allison Geisking, APSW, a behavioral health counselor at Upland Hills Health in Dodgeville, Wisconsin. This is not intended to treat or cure your symptoms. To schedule an appointment with a behavioral health professional at Upland Hills Health, call 608-930-7238. If this is a mental health emergency, please call 988.