HABIT HACK THURSDAY: Creating a Ta-Da List Instead of an Overwhelming To Do List Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Hab

Have you ever heard of a ta-da list? This is a concept from one of my favorite authors, Gretchen Rubin, to help you celebrate the wins along your journey of reaching your goals. Lose the overwhelm from your never ending to do list and use this new habit hack of a ta-da list daily! *** There are still spots left for the April 18th round of my signature program, SELF TRANSFORM U! Join me for this 4 week program that will help you create a sustainable health plan in not a lot o...