124 episodes

A Hackensack Meridian Health podcast focused on sharing wellness tips, information and general health advice all for YOU!

HealthU Health U The Hackensack Meridian Health Podcast

    • Health & Fitness
    • 4.9 • 17 Ratings

A Hackensack Meridian Health podcast focused on sharing wellness tips, information and general health advice all for YOU!

    Housecall: Introducing Baby #2: Building Strong Sibling Relationships

    Housecall: Introducing Baby #2: Building Strong Sibling Relationships

    Growing your family is one of the greatest gifts that life has to offer. But growing your family can also bring some worries, how will this impact your firstborn, or the dynamic of your current crew? Are they going to be jealous of the new baby? What does this mean for our relationship? In this episode, child and adolescent fellowship program director and practicing child and adolescent psychiatrist, Lauren Kackza-Weiss, D.O. joins us to discuss the exciting yet sometimes challenging journey of introducing a new baby to older siblings.

    • 30 min
    Pop Culture RX: A Dermatologist's Guide Through Viral Skincare Hacks

    Pop Culture RX: A Dermatologist's Guide Through Viral Skincare Hacks

    Viral skincare trends have taken over social media by storm, and on almost every platform we see claims for the next “skincare hack” or quick fix to your skin concerns. Whether you’re a parent concerned about how skin products will affect your child’s adolescent skin, or a skincare enthusiast overwhelmed and unsure where to turn, we’re bringing you all things skincare. In this episode, we consult one of our dermatologists, Alexis Young, M.D., on some of the skincare trends that have emerged on social media including “Botox at home,” skincare routines among teens and young children, and of course - some of Dr. Young’s favorite study-supported skincare tips.

    • 25 min
    Housecall: Tantrums & Handling Tough Moments in Parenting

    Housecall: Tantrums & Handling Tough Moments in Parenting

    As parents, we’ve all been there – faced with a screaming, inconsolable little one, unsure of what to do next. Dealing with temper tantrums is stressful for both the parent and the child. This week’s episode is about navigating those challenging moments. Pediatric psychologist Brett Biller, Psy, D., shares how we, as parents, can keep our cool during these high-stress situations and how to support our children best to reach a calmer state.

    For additional learning and support, join Dr. Biller's free online or in-person events, Positive & Productive Parenting Coaching Groups: https://events.hackensackmeridianhealth.org/positiveparents

    • 45 min
    Housecall - Uterine Prolapse: Symptoms, Treatments & What You Should Know

    Housecall - Uterine Prolapse: Symptoms, Treatments & What You Should Know

    It’s not unusual to hear people talk about a hernia — when organs push through weakened abdominal muscles. But how often do you hear people talk about pelvic organ prolapse? By the ages of 50 to 79, nearly half of all women have some degree of uterine, vaginal or pelvic organ prolapse. Urogynecologist James Ross, M.D. shares why prolapse occurs, the signs to look for, and both surgical and nonsurgical treatment options.

    • 39 min
    Housecall: Top Causes of Back Pain in Women

    Housecall: Top Causes of Back Pain in Women

    Back pain can be debilitating, whether a sharp, sudden jolt or a persistent, nagging ache. The CDC notes that women are more likely to experience back pain than men. But why? In this episode, pain management specialist Mike Mizrahi, D.O., and OB/GYN Joseph Bouganim, M.D. discuss the top causes of back pain in women and how to find relief.

    • 40 min
    Housecall: Ozempic, Bariatric Surgery and Other Weight Loss Alternatives

    Housecall: Ozempic, Bariatric Surgery and Other Weight Loss Alternatives

    Ozempic, Trulicity, Wegovy, and Zepbound – for those looking for prescription medications to help with weight loss, many options are on the market right now. Between all of these different medications, including considering bariatric surgery, how can you know which is right for you?Seth Kipnis, M.D., a bariatric surgeon and medical director of Bariatric and Robotic Surgery at Jersey Shore University Medical Center, guides us through the pros and cons of each option, shedding light on what might be the most effective path for different individuals on their weight loss journey.

    • 37 min

Customer Reviews

4.9 out of 5
17 Ratings

17 Ratings

my mom is my professor ,

Super informative

I’ve been a type 1 diabetic since 2020 and just listing to this episode answered so many of my questions.

Machadofilms ,

Informative

I love this podcast. It’s incredibly insightful. I appreciate the 30 min format too. Makes it easy to listen to on short car rides.

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