40 episodes
The Calm Edge Podcast Brooke Ansley
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- Health & Fitness
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5.0 • 10 Ratings
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Struggling with spiraling thoughts, self doubt and feeling like you can't relax? This podcast will teach you how hypnosis can solve those problems. Hosted by Certified Hypnotherapist Brooke, she shares her personal history with high-functioning anxiety, how she mastered overthinking and found lasting calm using these life-changing tools. Let's dive in!
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From Teacher to Entrepreneur: Danna Thomas Pioneers a Movement for Happiness
In honor of Mental Health Awareness Month I sat down with former Baltimore City School Teacher turned Founder and Author of Happy Teacher Revolution, Danna Thomas. In this episode, Dana shares powerful insights on mental health, entrepreneurship, and the impact of research in creating a supportive community for educators AND the next generation.
She also discusses the highs and lows of entrepreneurship - including a major “ouch” moment, and how she transformed a common mistake into one of her greatest business lessons.
Click Here to grab Happy Teacher Revolution the book or to support the cause!
Follow @HappyTeacherRevolution on Instagram!
Click Here to schedule a complimentary 30 minute Hypnotherapy consultation with Brooke
To download Brooke's free Sleep Hypnosis, click here
Hypnotherapy for Female Entrepreneurs: Click Here!
I want to hear from you! Email your questions to Hello@brookeansleywellness.com or DM me on Instagram at @BrookeAnseyWellness -
Between Prescription & Reality: Brooke Siem Speaks Out About Antidepressant Drug Withdrawal
Brooke Siem, Chopped Champion Chef and author of the memoir “May Cause Side Effects,” sits down with me in this episode for an unscripted conversation on the alarming and often unspoken side effects of psychiatric drugs.
Brooke shares candidly about being put on depression medication at the age of 15, as well as her journey through a two-year withdrawal process to finally reach emotional and mental freedom at the age of 31.
In this episode we discuss the risks of misdiagnosis, the impact of pharmaceutical companies on the medical industry, and tools to support holistic mental wellness.
We also address the very personal and complex choice surrounding medication, and the importance of informed consent.
Visit BrookeSiem.com to subscribe to Happiness Is a Skill Newsletter. Follow Brooke S. on Instagram @BrookeSiem
Click Here to schedule a complimentary 30 minute Hypnotherapy consultation with Brooke
To download Brooke's free Sleep Hypnosis, click here
Hypnotherapy for Female Entrepreneurs: Click Here!
I want to hear from you! Email your questions to Hello@brookeansleywellness.com or DM me on Instagram at @BrookeAnseyWellness -
The Price of Chasing Job Titles: Katie Duda's Awakening to True Fulfillment and Holistic Health
Is climbing the corporate ladder worth your health? Katie Duda thought so, until it wasn't. Find out how she turned her life and health around by taking the leap from Fin Tech to pursue a purpose-driven career as an Integrative Health Practitioner. In our latest episode, Katie shares insights into how she guides women to free themselves of pms, exhaustion and inflammation.
Follow Katie on Instagram at @ditchthescale
Click Here to schedule a complimentary 30 minute Hypnotherapy consultation with Brooke
To download Brooke's free Sleep Hypnosis, click here
Hypnotherapy for Female Entrepreneurs: Click Here!
I want to hear from you! Email your questions to Hello@brookeansleywellness.com or DM me on Instagram at @BrookeAnseyWellness -
This Is What You're Really Hungry For: Exploring the Emotional Connections to Food with Kim Shapira
Discover the secrets to a healthy relationship with food in this episode with renowned celebrity dietitian Kim Shapira! From overcoming childhood illness to finding joy in the journey, Kim's approach to healthier living will inspire and empower you. In this episode, Kim offers practical advice for healthier living amidst busy schedules, and highlights her unique approach to fostering a balanced food relationship in her family. Tune in now!
Visit KimShapira.com and follow Kim on Instagram @KimShapiraMethod
Become your healthiest self with Kim's new book Here
Click Here to schedule a complimentary 30 minute Hypnotherapy consultation with Brooke
To download Brooke's free Sleep Hypnosis, click here
Hypnotherapy for Female Entrepreneurs: Click Here!
I want to hear from you! Email your questions to Hello@brookeansleywellness.com or DM me on Instagram at @BrookeAnseyWellness -
Trusting Your Gut: Harnessing Intuition for Confident Decision-Making
In this episode I’m sharing insights on building confidence through intuition and decision-making. Join me as I dive into the common issue of decision fatigue and the tendency to seek external opinions rather than trusting your intuition.
We’re also covering the importance of honing the 'muscle' of intuition for better decision-making in both personal and professional contexts. Learn the physiological and psychological aspects of intuition as well as strategies for accessing your 'wise inner guide'!
Female Entrepreneurs, Click Here!
Click Here to schedule a complimentary 30 minute Hypnotherapy consultation with Brooke
To download Brooke's free Sleep Hypnosis, click here
Hypnotherapy for Female Entrepreneurs: Click Here!
I want to hear from you! Email your questions to Hello@brookeansleywellness.com or DM me on Instagram at @BrookeAnseyWellness -
Breaking Barriers: Empowering Female Leaders in Tech with McKenzie Haught, Product Leader at JPMorgan Chase
In this exciting episode I’m joined by special guest & Product Leader at JPMorgan Chase, McKenzie Haught, as we dive into the day to day challenges women face in the tech space.
From self doubt and perfectionism to being outnumbered by their male counterparts, women in tech face unique obstacles when it comes to acquiring leadership roles.
In this episode, McKenzie shares her personal experience overcoming these obstacles and let’s us all in on her favorite tools for finding your voice and claiming your seat at the table. Don’t miss it!
👉Learn more about my 1:1 Hypno Coaching Program for Women in Tech: Click here
Book rec: Brave Not Perfect by Reshma Saujani
Click Here to schedule a complimentary 30 minute Hypnotherapy consultation with Brooke
To download Brooke's free Sleep Hypnosis, click here
Hypnotherapy for Female Entrepreneurs: Click Here!
I want to hear from you! Email your questions to Hello@brookeansleywellness.com or DM me on Instagram at @BrookeAnseyWellness
Customer Reviews
Needed!
As someone who can easily spiral in my thoughts, this is so helpful. Thank you for sharing your light!
Brooke is a LIGHT
Brooke is special. If you have the chance to learn from her, consider yourself lucky!
Exactly what we need to hear
Calming, soothing, thoughtful and relatable. It’s exactly what I need to hear and get me pointed in the right direction. I appreciate starting my day listening to this or ending it with an episode.