Happy Vs Flourishing explores happiness, contentment, enjoying life- living a good life. What does living a good life mean to you? Is "Happiness" something you pursue? How does your business fit into enjoying life, the hours you work, the amount you earn. What about your personal life; the quality of sleep you have, how stressed you get, meditation, nutrition, relaxation, breathing... Tony Winyard and guests explore this weekly.
This is Series 2 which starts from August 25, 2020.
Series 1 was Exceeding Expectations which ended at episode 100.
Richard Burrows - Master your physical, mental and emotional state of being
Happy Vs Flourishing episode 14 with Richard Burrows. As an elite performance coach, he has centred his approach on the mastery of breath and cold exposure.
Jonas Altman - Reinvent the Way You Work and Change the Future
Happy Vs Flourishing episode 13. Jonas Altman is a speaker, writer and entrepreneur on a mission to make the world of work more human. He creates transformational learning experiences to elevate and grow leaders around the globe.
His new book "SHAPERS: Reinvent the way you work and change the future" was recently released.
Rian Doris - Unlocking peak performance
Happy Vs Flourishing episode 12 featuring Rian Doris talking about the science of flow states, coaching techniques for flow and peak performance that reach from embodiment practices, recovery to flow triggers and gratitude.
Frederika Roberts - For flourishing's sake
Happy Vs Flourishing episode 11 is with Frederika Roberts who has travelled the world speaking at international positive psychology and positive education conferences. She is a speaker, trainer, lecturer and published author, she supports individuals and organisations to practise, promote and embed wellbeing practices into everyday life and we talk about that in this episode.
Caroline Sherlock - Giving you the tools to bring you to optimum health
Episode 10 of Happy Vs Flourishing with Caroline Sherlock, a functional medicine practitioner, inspiring people to make simple, achievable dietary changes, guiding them towards foods and drinks that taste great but which also benefit their health. She specialises in personalised nutrition and lifestyle medicine, following the Functional Medicine approach to help identify the root cause of health symptoms - using tools such as functional laboratory and nutrigenomic testing to guide targeted programmes.
Sid Chawla - Spark your inner genius creativity
Happy Vs Flourishing episode 9 features Sid Chawla author of the book "Spark your inner genius" as we explore the world of creativity.
Sid has taken an immense amount of drive, creativity, and passion and paired it with a wealth of knowledge and experience in the worlds of personal development and self-help.
Customer ReviewsSee All
Excellent Source of Business Advice
Thrilled to have been on the show! Tony is a very cool host—straight
It is a much needed podcast!
Most podcasts focus on how to get customers and few focuses on exceeding their expectations. It is by exceeding the customers' expecations that we get repeated business. Thee are renowned guests on the show and it's a must listen if you want to get repeated business over and over again. - Cynthia
Great Show :)
Fantastic stories. Love it.