243 episodes

Steph Gaudreau from Stupid Easy Paleo interviews the best experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her holistic nutritionist training and years as a competitive athlete into a rich tapestry supplemented by the experiences of her expert guests to help you dial in your lifestyle.

Harder to Kill Radio Steph Gaudreau

    • Health & Fitness
    • 4.8, 1K Ratings

Steph Gaudreau from Stupid Easy Paleo interviews the best experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her holistic nutritionist training and years as a competitive athlete into a rich tapestry supplemented by the experiences of her expert guests to help you dial in your lifestyle.

Customer Reviews

4.8 out of 5
1K Ratings

1K Ratings

MaxSlater412 ,

Outstanding perspective on life and health

I love Steph’s perspective on how fitness and health should focus on self-love rather than achieving some impossible aesthetic standard. Steph provides an unvarnished, upbeat and unique paradigm that seems to be lacking in the world of fitness.

Quentiswallington ,

Steph is a true role model

...for women especially. She is so candid about the difficult parts of being a woman in today’s society, and so passionate about helping us all. I think she’s an amazing person, and listening to her podcasts always leave me feeling empowered :) I especially love the Fierce Love Friday sessions - I look forward to them every week!

Erikamomma ,

Amazing pod for women

I’m a longtime podcast listener but new to this show. I think the health/nutrition/fitness industry struggles with providing great content. I find some pods to be great one week and the next eyerollingly not applicable to anyone. This is not the Case with Harder to Kill Radio. Steph’s honest voice is refreshing and relatable. She speaks to her listeners like they are a friend sitting across the table which creates a very engaging experience for the listener.

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