The Body Pod Hailey Happens Fitness and Love By Laura
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- Health & Fitness
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Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.
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Flexible Dieting with Alan Aragon
In this episode, we talk with one of the industry's leading minds on all things nutrition, Alan Aragon. Learn all about Flexible Dieting and how it's a MUST for women.
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Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni
Today we talk with @DocJenFit on all things mobility, breath work, and the importance of fusing that with your strength training for women over 40.
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Fermented Seaweed Skincare and Why Everyone Needs It with Petra Wyatt
Skin care manufacturer, Petra Wyatt, and founder of West Coast Seaweed Skin Care, talks to us about her entrepreneurial journey of creating her unique skin care company and why everyone needs to use fermented seaweed on their skin.
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Find Your Perfect Program with Hailey Happens Fitness
Today we take a deep dive into the myriad of programs Hailey has available to you for all fitness levels and goals. Tune in to this short episode and learn what Hailey has to offer and if there's something right for you.
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Vaginal Health and Pleasure Beyond Your 40s with Dr. Kelly Casperson
We dive in deep with female urologist, Dr. Kelly Casperson to discuss vaginal health and pleasure during mid life. Buckle up for a very open, emotional, and hilarious convo with one of the best in the industry.
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Practical Advice for Overall Health with Holistic Health Coach Alyssa Smith
We talk to Holistic Health Coach, Alyssa Smith, founder of Alyssa Smith Health, about nutrition, vitamins, supplements, managing blood sugar and more. She shares her must have products, brands, travel necessities and the best practical tips on how to improve the overall health and wellbeing for you and your family! It's packed with great information. IG: @alyssasmithhealth Web: alyssasmithhealth.com
Customer Reviews
Dr.Campbell episode
This was a validating episode. I was morbidly obese with a family history of type 2 diabetes and multiple attempts to loose the weight at 38. On Wegovy I’ve lost 50 lbs over 7 months and it has helped given me the clarity to bring weight training and aerobic back into my life and going 6 months strong. I see my Endocrinologist every 3 months in and she’s nyc so I wonder if she’s the same one you talk to. She holds me accountable on using weights and eating more protein. It is not an end all be all it’s a tool to get back on the correct path.
Add to your favorites NOW!!
As someone who cares deeply about their overall health, wellness and beauty, this podcast truly checks all the “need to know” boxes. It’s not only informative (incredible guests!), it’s relatable and fun. I hit rewind all the time, I only wish someone could take notes for me while I’m driving ;)
Must listen!
These ladies are so genuine, natural, fun and you wish you were sitting there with them! Great topics! Love listening to their own stories… so inspiring!