27 episodes
Healing with it Kirsten Vandenheuvel - Naturopathic doctor
-
- Health & Fitness
-
-
5.0 • 1 Rating
-
I'm Dr. Kirsten Vandenheuvel, a naturopathic doctor with a passion for mental health and all things wellness. I believe the best way to heal is to get real, honest and open while connecting with others. Join me for authentic conversations about health, wellness and lifestyle that come from my personal experiences as well as education.
-
How I Healed my Acne Holistically
Send us a Text Message.In this episode Kirsten speaks on her personal experience with chronic acne and how she used natural treatments to heal her acne and reduce her acne scars.In this episode you will learn:- Kirsten's personal journey with acne, including what caused it- Lifestyle changes, supplements and treatments Kirsten used to treat her acne- How Kirsten reduced her acne scarring significantly in 6 months time For more of meWellness insta @naturallykirstenPodcast insta @healingwi...
-
Why You Should Rethink Your New Year's Resolutions
Send us a Text Message.In this episode Kirsten speaks on why you should rethink your new years resolutions and how you can actually be successful with your goals. In this episode you will learn:- Why Kirsten dislikes new years resolutions- How new years resolutions often lead to unsuccessful goals - How you can make healthy living enjoyable- How to create intentional goals that are actually successful For more of meWellness insta @naturallykirstenPodcast insta @healingwithitpod...
-
Everything you need to know to prepare for NPLEX 2 - Pt. 2
Send us a Text Message.In this episode Kirsten speaks on her experience with writing NPLEX 2 and how you can best prepare yourself to take the exam.In this episode you will learn:- When to start studying for NPLEX 2 - Kirsten's favourite resources for NPLEX 2- How to include self care in your study schedule- Kirsten's best tips for the exam - Comparisons between NPLEX 2 and CONO 2Plus more!For more of meWellness insta @naturallykirstenPodcast insta @healingwithitpodcastYoutube chann...
-
Everything you need to know to prepare for NPLEX 2 - Pt. 1
Send us a Text Message.In this episode Kirsten speaks on her experience with writing NPLEX 2 and how you can best prepare yourself to take the exam.In this episode you will learn:- What Kirsten's NPLEX 2 exam experience was like- What passing NPLEX 2 will get you- If writing NPLEX 2 is for you- What the NPLEX 2 electives are and who should write them Plus more!STATE AND PROVINCIAL REQUIREMENTS FOR LICENSURE/REGISTRATION: https://nabne.org/licensure-and-registration/For more of meWellnes...
-
Releasing Emotions and Healing Trauma with emotion and trauma release coach Skylar Sustin
Send us a Text Message.In this episode, we delve into the profound journey of emotional trauma healing. Kirsten is joined by special guest, Skylar Sustin, an emotion and trauma release coach, to explore the steps, strategies, and insights to help individuals heal from emotional wounds.We'll uncover the roots of emotional trauma, the profound impact it can have on our lives, and how it manifests in our thoughts, emotions, and behaviors.Learn more about Skylar:- Instagram- WebsiteFor more of me...
-
The Benefits of Omega 3s for Anxiety and Mental Health With Aqua Omega Founder Max Marion
Send us a Text Message.In this episode Kirsten interviews Max, the founder of Aqua Omega.What you'll learn:- How Aqua Omega came to be.- How omega-3s interact with the brain and promote emotional well-being.- Factors that differentiate high-quality omega products from poor-quality ones.- How to select the right omega-3 product for anxiety.Check out Aqua Omega's products hereFor more of meWellness insta @naturallykirstenPodcast insta @healingwithitpodcastYoutube channel: Naturally KirstenSend ...
Customer Reviews
Excellent!
I’m a mental health therapist and know personally the impact diet and nutrition can have on mood, resilience and motivation. I’m not able to professionally speak to these issues with clients (nor do I have the knowledge!) but so glad Kirsten is putting the information out there. Will be nice to also refer clients to listen for more information to create a more balanced approach towards wellness. Well done, much needed and thank you!